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Everest Trekking In Nepal

Nepal is famous for its wonderful and breathtaking trekking destinations, and Everest Trekking in Nepal has been loved by everyone on this globe doubtlessly. Trekking to a height of around 5400m and exploring Nepal’s rich cultural and natural diversity is a dream of many.

Famous for Sherpa culture, Everest Trekking in Nepal lets you encounter the old heritages, interesting monasteries, beautiful alpine rhododendron, pine forests, and many more.

Everest Trekking in Nepal doesn’t only take you to the foot of the World’s greatest peak but is home to the four tallest peaks as well. The panoramic views of Mt. Lhotse, Mt. Cho Oyu, and Makalu, along with the show-stopper Everest Itself, are just flattering.

A trek completed with or without a trekking guide, Everest Trekking in Nepal gives you a chance to witness the hospitality of Nepalese people. The amazing sceneries, colorful prayer flags, flora, fauna, and endangered species welcome you to this side of Nepal.

Trekking into the Everest region starts from Lukla, and continues through the Namche Bazaar, taking you toward the Khumbu region. The classic Everest Trek through Khumbu region offers more than just walking.

People make prayers for their success and a remarkable journey that will leave them with the best memories of their lifetime. The trek can be completed both ways: either you can take a flight from Kathmandu to Lukla or have a bus ride to save up your pocket.

Either way, you are going to have fun. Even a beginner who doesn’t trek very frequently can complete this trek easily alone. However, if you want to hire a trekking guide, the Alpine Club of Himalayas is here to help.

The major highlights of Everest trekking in Nepal are:

– First getting a chance to trek toward the highest peak in the world is the major highlight

– Spectacular views of the Major Himalayas of Nepal like Mt. Makalu, Mt. Lhotse, MT. Ama Dablam, Mt. Thamserku and many more

– Exploring the UNESCO-listed Sagarmatha National Park, home to several flora faunas and many endangered species.

– Exploring the oldest monasteries like Tengboche, Dingboche, and the Sherpa communities.

– Witness the beauty of the Khumbu ice glacier and fall towards the way to EBC

– Finally, climb to Kalapathhar (5545 m) for the best Sunrise and Sunset views. You can skip this as well

everest trekking in nepal

Outline Itinerary to Everest Base Camp:

Day 1: Arriving at Tribhuwan International Airport and transferring to the Hotel room

Day2: Fly to Lukla & hike to Phakding (3 hours)

Day 3: Trek to Namche bAzaar (6 hrs), 3440 m

Day 4: Acclimation day at Namche.

Day 5: Trek to Tengboche (5 hrs), 3880m

Day 6: Trek to Dingboche (5 hrs), 4200 m

Day 7: Acclimatization Day

Day 8: Trek to Lobuche (5 Hrs), 4920 m

Day 9: Trek to Gorakshep (5170 m), have your lunch, Trek to EBC (5356 m and then trek back for a comfortable sleep at Gorakshep, a total of 8 hours.

Day 10: Hike to Kalapathhar for the best sunrise and trek back to Pheriche (6 hrs), 4240 m

Day 11: Trek back to Namche Bazaar (6 hrs), 3450 m

Day 12: Trek back to Lukla (7 hrs), 2840 m

Day 13: Fly Back to Kathmandu

Day 14: Sightseeing in Kathmandu

Day 15: Departure

everest base camp trek difficulty

Difficulties during Everest Trekking?

Even though EBC has a very good, straight trail but trekking toward height, you should always prepare yourself no matter how physically fit you are. For an average person who doesn’t trek more often, exercise before you start your trek. Try hiking, walking for hours, cycling, swimming, climbing, etc.

Acclimatization is most important. Even people who trek very often, need rest. Walking continuously for hours without proper rest, you are sure to get altitude sickness and painful legs.

Most people suffer from Nausea, vomiting, Breathing shortness, etc. However, you can have your choice. You can either rest the whole day enjoying the shining beauty of the mountains or comfortably explore the nearby areas.

It is always better to consult your doctor and bring pre-medications for sensitive people. A healthy body can take up the pain. The right level of fitness makes your trek even more pleasant.

Also, if you want to trek comfortably without much stress, I suggest you hire a travel guide. A travel guide from the Alpine Club of Himalayas doesn’t only help you throughout your trek but knows more about altitude sickness and advice better.

everest base camp

Best Time to Trek?

For Trekking, Nepal is always crowded; however, you should avoid trekking on rainy days. Slippery and landslide-oriented roads always carry the risk of accidents. The best time you can enjoy the majestic Everest Base Camp is from September to November. Even though the nights are quite chilled, the days are perfect.

When trekking during autumn, the trail is quite busy, though, but you get to see the unobstructed views of the mountains. However, the weather around EBC is quite unpredictable.

Make sure you check the weather report before making your plans. Besides, March to May is also a great time to Trek toward the EBC. The blooms of Red rhododendron flowers may make your trail looks like a painting. It’s like heaven on earth. With excellent climatic conditions and moderate temperatures, your trekking experience gets great.

food during everest base camp trek

What can you eat?

During Everest Trekking in Nepal, you can get many bed & breakfast houses along the trail where you can enjoy simple breakfasts to dinners. But don’t forget to taste our authentic Nepali food, “Daal Bhatt.” You can have a variety of veg and Non-veg Dinners, whatever you wish for.

But if you trek via a Trekking agency like Alpine Club of Himalaya”, they plan everything for you, including your food. You get your breakfast, lunch, and dinner according to your selected package. Mostly it includes rice, vegetables, lentils, Spinach, etc., along with pickles. You can even have Western food if you crave pizza, burgers, etc.

The Everest region is a beautiful place to visit, and trekking to EBC is an ambition for many trekkers. Trekking to the world’s highest mountain is an achievement in itself and is worth your effort.

Check the full detailed itinerary of the Everest Base Camp trek. (Click here).

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