Gokyo, Cho La Pass, Everest Base Camp, and Kongma-La Pass Trek – 17 Days

17 Days

Goky Cho La Pass Everest Base Camp and Kongma La Pass Trek is a 17-day adventure in the heart of the Nepalese Himalayas. This challenging trek takes you through some of the most stunning mountain landscapes in the world, including the magnificent Gokyo Lakes and the challenging Cho La Pass. You’ll also visit the iconic Everest Base Camp, which offers breathtaking views of Mount Everest, the highest peak in the world. Along the way, you’ll experience the Sherpa people’s rich culture and explore their ancient villages.

Gokyo Cho La Pass Everest Base Camp and Kongma La Pass Trek is an excellent opportunity for beginner hikers and experienced to soak in the unspoiled beauty of the Himalayas. Taking you across forgotten sections of trails, exploring villages, and getting a different perspective of the region. The trek takes you to the top of the Cho La Pass and Kongma-La Pass involving strenuous ascents but offering rewarding and breathtaking panoramic views of the surrounding peaks. The Gokyo Lakes, meanwhile, offers a serene and peaceful contrast to the rugged mountain landscape. Also head towards the Everest Base Camp and the Kala Patthar, a renowned vantage point of the region.  

Whether you’re looking to challenge yourself physically or simply soak in the beauty of the Himalayas, the Gokyo, Cho La Pass, Everest Base Camp, and Kongma-La Pass Trek is an unforgettable experience. Be a part of this adventure with the Alpine Club of Himalaya.

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Entry Permits and Requirements:

The trek requires two permits:

1) Sagarmatha National Park Entry Permit.

2) Khumbu Rural Municipality Entrance Permit.

The Nepal Tourism Boards office in Kathmandu or the park’s entrance gate in Monjo can provide you with Sagarmatha National Park Entry Permit for NRS 3000.

The fee for citizens of SAARC nations is NRS 1500.

You must complete the permit application and present your passport or a copy of your passport. You must be in Lukla to obtain the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. The permission costs NRS 2000 and may be acquired at the rural municipality counter on the outskirts of the settlement.

You will not have to worry about waiting for permits since the Alpine Club of  Himalaya or our guides will take care of everything.

Preparation for the Trek:

In brief, the trails are long, harsh, and with high cliffs and mountain terrains which is why trekkers need to be more prepared.

Thus, you must have strong physical and mental fitness, to withstand the difficulties in trekking. In addition, train your body hard enough so that it can resist pressure and frequently changing terrains.

Travel Insurance:

All clients participating in any activity must have travel insurance. Personal injury, death, hospital expenditures, repatriation fees, helicopter rescue, and any other disease covered by the insurance plan will be given, we highly advise you to acquire a comprehensive insurance plan from a trustworthy insurance company.

Passport and Visa:

Every client must have a valid passport from the return date with a 6 months prior validity by the Nepalese consulate in your country or the immigration office at Tribhuvan International Airport in Kathmandu.

Meals and drinking water:

Everest Region Trek is one of the most facilitated trekking destinations in the country, providing basic to luxury services.

In this trial, you will be provided with a variety of cuisine to choose from. Nepali, Tibetan, Indian, western as well as continental meals. As the region has small tea houses to luxury hotels the facilities, provided are basic to grandeur according to your budget.

Similarly, drinking water is accessible with natural water supplies which are untreated, so direct use of the water is not recommended, you may refill boiling water or cold filter water from any of the teahouses. However, if you buy a water purification tablet, chlorine drops, or utilize SODIS (sunlight assisted) filtration procedures for further assurance, saving money, and reducing plastic pollution.

Accommodation:

Accommodations are available in trekking lodges, teahouses, and several hotels all along the trail, providing basic, well-maintained, reasonably luxury 5-star ones with additional needs according to your budget. Tea houses on the trail vary in quality and price, depending on the amenities they feature.

The tea houses room has twin sharing beds and some basic furniture like a table or a chair. Normally, beds contain pillows and sheets and almost all tea houses provide extra blankets as it will be freezing at night. Usually, hot showers are available throughout the trek.

For trekkers who want to Camp, various campsites are available along the trail.

Transportations:

All the necessary transportation for your trip will be managed by us upon your request. Transportation is provided on a private as well as sharing basis. Solo travelers are provided with sharing or public transportation. Whereas travelers of two and above are provided with private transportation.

Potter and Guide:

Solo trekkers are provided with a single helper both acting as a Potter and Guide. For trekkers above two or more Potters and Guides are provided according to the size of the groups. Every two guest is provided with one potter.

Responsible Tourism:

As responsible for tourism we believe in respecting local communities, their culture, and rules. So, for that region, we would like you to follow some local rules and regulations during the trek.  Always ask your guides for permission before doing something in the local community. Keep the environment clean. Help the local community to encourage the positive sides of tourism.

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Cho La Pass

Best Time to Visit?

The best season for trekking to the Everest region during autumn and spring, the months of September, October, November, March, April, and May.

During the autumn season, the months of September, October, and November the weather is clear with warm temperatures and the visibility is great. As the weather is mild it is very easy to get around the region.

The spring season of March, April, and May are also the best time to visit the Everest region, marking the end of the winter, the spring season brings a change in the topography of the region and the destination comes to life with endless rows of different colored rhododendron, moss and orchid draped trees, colorful undergrowth stretching for miles and the snowy white mountains peaks on the backdrop of clear blue skies.

Monsoon season is not favorable for trekking as the weather gets harsh and it is hard to get around the country with frequent landslides and floods. So usually, monsoon season is avoided by trekkers.

In the winter season, the area receives a high amount of snowfall, covering most of the trail, and access is denied to most of the regions of Everest, making it impossible to trek.

Equipment List:

Head:

  • Bandana or head scarf, also useful for dusty conditions
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)


Upper Body:

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition-weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket *
  • Gore-Tex jacket with hood, waterproof and breathable


Hands:

  • 1 pair of lightweight poly-liner gloves.


Lower Body:

  • Non-cotton underwear briefs
  • Hiking shorts 1 pair
  • 1 pair of Hiking trousers
  • lightweight thermal bottoms (seasonal) 1 pair
  • 1 pair of fleece or woolen trousers
  • waterproof shell pants, breathable fabric 1 pair


Feet:

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)


Sleeping:

  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)*


Rucksack and Travel Bags:

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag
  • A small daypack/backpack for carrying your valuables, should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)


Medical:

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies


Practical Items:

  • 1 small roll of repair tape, 1 sewing-repair kit
  • large Ziplocs
  • 1 cigarette lighter, 1 small box of matches
  • 2 water bottles (1 liter each)
  • 1 compass or GPS(optional)
  • Binoculars (optional)
  • 1 alarm clock/watch
  • 4 large, waterproof, disposable rubbish sacks
  • 1 digital camera with extra cards and batteries
  • small folding knife


Toiletries:

  • 1 medium-sized quick-drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror

Important Note:

Your safety is of paramount importance to us at the Alpine Club of Himalaya. We have the absolute authority to cancel the trip or change the itinerary, when deemed necessary or when we have reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary when traveling in remote mountainous regions. In these extreme situations, we kindly request that you offer your full co-operation to the trusted leader of the group appointed by the Alpine Club of Himalaya. However, we assure you that we will make every effort to keep to the above itinerary.

Overview

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Trip Highlights

  • Trek alongside the highest mountains of the world.
  • Cross high mountain passes of Cho La Pass and Kongma-La Pass.
  • Hike to Kala Patthar a renowned vantage point of the region.
  • Sit beside the turquoise blue water of Gokyo Lakes.
  • Trek to Everest Base Camp traversing across glaciers.
  • Explore Sagarmatha National Park a UNESCO world heritage.
  • Learn about the Sherpa culture, traditions, and lifestyles.
  • Visit ancient monasteries and chorthen along the trail.

Itinerary

Upon arrival at the Kathmandu, Tribhuvan International Airport. A representative from the Alpine Club of Himalaya will assist you with your accommodation. Upon arriving at your hotel, rest for a while. In the evening join in for a special dinner program where you will experience excellent Nepalese cuisine.

Overnight at Hotel.
Meals: welcome dinner

After breakfast, head on a guided tour of the valley towards various historical and spiritual attractions. Some of these landmarks are considered World Heritage Sites including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ Swayambhunath, and the Buddhist shrine of Boudhanath, the largest stupas in the world.

In the afternoon join in for a short briefing regarding the trip with your trekking leader and other team members.

Overnight at Hotel.
Meals: Breakfast, Welcome Dinner

After breakfast head towards the domestic airport and catch a flight towards Lukla. Lukla is regarded as the gateway to the Everest region. The thrilling flight will take you flying amidst the grand Himalayas. Upon landing at Lukla and after a brief stop, start your trek.

Following the descending trail, you will reach the village of Cheplung, from the village witness the view of Mt. Khumbila known as the "God of Khumbu". The sacred peak is prohibited to climb, making it one of the unclimbed peaks in the region. From Cheplung, continue the trek along lush woodland on a descending trail towards Phakding.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today you will be heading towards Namche Bazaar. The Sherpa capital and economic hub of the region, where you can find basic to grandeur amenities. Start your trek traversing across the dense wilderness of the Khumbu region. Crossing through the hamlet of Zamphute and Tok Tok. Following uphill and downhill trails and crossing multiple suspension bridges over the rapids of the Dudh Koshi River. Along with this section witness the magnificent view of Mt. Thamserku (21,675ft) and you will pass the settlement of Benkar and Chumoa.

As you progress from here you will reach the Sagarmatha National Park entrance at Monjo. After your permits are checked, head on an uphill climb towards Namche Bazaar following a steep path over a high bridge with views of the Dudh Koshi River gorge. As, you gain elevation witness views of Everest, Lhotse, Tawache, and other mountain giants. Upon reaching Namche head towards your accommodation and rest.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today is your acclimatization day. At higher altitudes due to the presence of thin air proper acclimatization is very important for your body to adapt. The settlement has various vantage points perfect for acclimatization hikes.

Before dawn head out to witness the Himalayan sunrise strolling around the village. After breakfast head towards the settlement of Khumjung. Start by traversing a U-shaped hill above Namche Bazaar. Along the way witness grand views of the Kwangde, Khumbila, Thamserku, Tagi Tau, and Pharchamo, the tip of Ama Dablam and Taboche. As you progress you will reach an intersection from here take the right trail. Following the trail, you will walk past a large Chorten and a series of mani walls, which leads you to “THE EVEREST VIEW HOTEL”. One of the highest-located hotels on the planet. At the hotel have your lunch with views of Lhotse and Lhotse Shar ( East ) peak, Thamserku, Ama Dablam, and Taboche.

After lunch head towards the Khumjung School established by Sir Edmund Hillary. Next head towards the Khumjung Monastery which stands magnificently in a grove of cedar in the upper part of the village where there is an image of the Guru Padmasambhava, who helped establish Buddhism in Tibet, flanked by his two consorts. Inside the gompa is a preserved skull that lamas believe is that of the yeti. After exploring the monastery head towards Namche and soak in the views of the sunset from the porch of your tea house.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Start early today, traversing mostly on upwards sections. Following the trail cross through lush woodlands and miles of undergrowth. Along the trail witness spectacular views of the Mahalangur Himalayan range. Upon reaching Phortse leave your heavy backpacks and head out to explore the region.

Visit various settlements and ancient monasteries here, learning about the true culture and traditions of the mountain people. Later sit by your tea house and witness the mesmerizing views of the sunset.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today's walk is short and relatively easy, other than the altitude so take it slow. Head out ascending the Dudh Koshi Valley. Traversing across the arid alpine landscape with patches of scrub juniper and shrubs, all along the way witness views of the Himalayan range. Progressing on the trail cross several settlements. A brief walk will lead you to the settlement of Machhermo.

After a brief rest, if you are not too tired head towards the base of Kyajo Ri and Machhermo Peak. Explore the region and later head back towards Machhermo.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today start early after breakfast. Following a steep trail from Machhermo Valley hiking across cliffs with pasture lands of the Dudh Koshi Valley. As you progress on the trail the valley widens and you will be traversing across the settlement of Pangka and the moraines of Ngozumpa Glacier, the source of the Dudh Koshi River.

Walking on the western part of the glacier, you will emerge out of a wide valley and then pass a large lake of Longpongav at an elevation of 4690 meters. Following the trail, you will reach the third lake at Gokyo at an elevation of 4750 meters and finally to the settlement perched on the banks of the turquoise blue lake. The settlement has several stone dwellings and stone-walled yak pastures.

After a brief rest head out to explore the region and climb a ridge at the back of Gokyo and witness views of Ngozumpa Glacier and the lakes nestled on the laps of the mountains.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Wake up before dawn and head towards any vantage point, to witness the grand panoramic views of the region. Witness majestic views of Everest (8848m), Cho-Oyo (8153m), Lhotse (8511m) and Makalu (8481m), Gyachung Kang (7922m) to the east of Cho-Oyo, Cholatse (6440m), Taweche (6542m) and Kangchung (6103m). Also, witness a different perspective of the Gokyo lakes and the huge Ngozumpa Glacier. After spending a brief time head towards Gokyo.

Later head towards Tragnang, following the downhill track. Upon reaching Tragnang explore the region.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today you will be crossing a high mountain pass of Cho La. The climb is non-technical, but the altitude may be a problem so take it slow. Traversing on high steep sections of arid landscape you will reach the summit of the pass. From the top witness views of Mount Everest, Kangega, Kwangde, Nuptse, AmaDablam, and other surrounding peaks of the Everest region, glaciers, icefalls, and river networks.

After spending a brief time at the summit head towards Dzongla. Crossing the icy surface of the glaciers on a zig-zag trail down the moraine. Following the downhill trail, you will eventually reach Dzongla.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Start early today as you will have to cover a lot of ground today. Traversing across high pasture lands and arid rocky terrain with scattered boulders, with views of the Himalayas. Along the trail witness the mountain peaks of Taboche, Lobuche peaks, Pumori, and the rest of Mahalangur Himal peaks, with views up to Tibet and Nuptse filling the eastern horizon.

Next crossing the moraine of the Changri glacier eventually joins the Khumbu glacier from the west. Take extra caution as the tracks a steep with stony slopes, after a brief walk you will reach Gorak Shep. Catch the first glimpse of Kala Patthar from here, a renowned vantage point of the region.

After a brief rest at Gorak Shep and leaving your heavy backpacks head towards Everest Base Camp. Traversing along the turquoise water Gorak Shep Lake with views of Changtse peak in Tibet and the Lho La depression. Crossing glaciers, icefalls, frozen pools of meltwater, exposed icy walls, and large boulders you will finally reach the Everest Base Camp. After basking in the foothills of the world's highest peak retrace your steps back to Gorak Shep.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today wake up before dawn and head towards the famous vantage point of the Khumbu region, Kala Patthar at an elevation of 5545 meters. Apart from the altitude, the climb is non-technical. Upon reaching the summit basking in the views of Everest, Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Kantega, Lhotse, and even Everest base camp snuggled at the base of the Khumbu Ice Fall. After spending a brief time at the summit retrace your steps back to Gorak Shep.

Upon reaching Gorak Shep and after a brief rest head towards Lobuche. Traversing on a downhill section you will reach the settlements of Lobuche.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today's trek will take you across yet another mountain pass. Start early as the mountain weather can degrade as the day progress. The pass you will be crossing is the most difficult so far. After breakfast head towards the trail turning away from the main valley and ascending a hill towards Kongma La. As you gain altitude witness grand views of the region, the ridge of Nuptse, glaciers of Kongmatse ahead, and the rocky peak of Pokalde to your left. As you progress you will come across a small lake and from here after a steep ascent you will reach the summit of Kongma La pass at an elevation of 5,535 meters.

From the top witness picturesque Mountains, glaciers, icefalls, and lakes. The white mountains of Ama Dablam, Thamserku, Island peak, Makalu, Cho you, Everest, Pumori, Nuptse, and Lhotse stands tall. After a brief rest descent towards the Chhukung. Traversing along the moraine you will eventually reach the village of Chhukung, with a few teahouses.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Following the downward track, crossing lush sections of woodlands, raging river networks, and various settlements head towards Namche Bazaar. Upon reaching Namche after a brief rest head out to explore the region. Visit various cafes and restaurants.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

Today’s trek is entirely on a downward section. Cross several bridges over the fast-flowing Dudh Koshi River and its tributaries. Along the trek, enjoy walking on open plains, through rhododendron and pine forests, and distant views of the snow-covered peaks. Along the trail cross several villages. Upon reaching Lukla, rest for a while. Later celebrate the success of your trek and the last night in the mountains with your team members.

Overnight: Tea House
Meals: Breakfast, Lunch, Dinner

The flights to Kathmandu are usually scheduled for the morning for safety purposes. After reaching Kathmandu head towards your accommodation and rest. Today you can take a guided tour of the city or stroll by on your own. In the evening, attend a farewell dinner to celebrate the successful completion of your trek.

Overnight: Hotel
Meals: Breakfast, Lunch, Dinner

Today bid your goodbyes to Nepal and the friends you made along the journey. A company representative will pick you up from your hotel and drop you off at the airport 3 hours before your scheduled flight.

Meals: Breakfast.
NOTE: All of the aforementioned trekking hours are approximations and should only be used as a general guideline.

Cost Includes

  • All airport/hotel pick up and drop in private car/van
  • 3 Nights accommodation in Kathmandu including breakfast- Twin Sharing 3*
  • 13 Nights stay in Lodge/Guest house / Basic Tea House/ during the trek.
  • An experienced English speaking Trekking Guide and a Porter during the trek.
  • Salary, food, insurance, and lodging cost for guide and porter ( 2 Trekkers-1 Porter )
  • During the Trek, we will have Breakfast, Lunch, Dinner, and Tea/Coffee each time only.
  • Welcome or Farewell Meals and Breakfasts while in Kathmandu.
  • National Park Permit and TIMS for Everest.
  • Airfare from Kathmandu to Lukla and return flight to Kathmandu and domestic flight departure taxes.
  • Down Jacket and Sleeping Bag that needs to be returned to the office after trek completion.
  • Kitbag and T- shirt for you
  • Gov. Taxes and Service Charges.
  • Kathmandu Valley city tour with guide, Including entrance fees.
  • Ncell Sim Card (Nepalese Sim Card including 20 GB data pack) - Only 1 for a group.

Cost Excludes

  • Nepal entry visa fees.
  • International airfare and departure tax.
  • Bar bills, laundry, and other expenses of personal nature.
  • Travel insurance including evacuation.
  • Lunch and Dinner in Kathmandu, expect welcome and farewell dinner
  • Tips for local staff, guides, and porters.
  • Desserts, Hot Shower, Hot Water, Wi-Fi, Mineral Water.
  • Extra nights in Kathmandu

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Gokyo, Cho La Pass, Everest Base Camp, and Kongma-La Pass Trek – 17 Days
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