Short Annapurna (Poon Hill) Trek

3 Days

The Short Annapurna Trek, organized by Alpine Club of Himalaya Pvt Ltd, offers an unforgettable experience in the majestic Himalayas, all within a brief timeframe from Pokhara. This trek features stunning landscapes, rich culture, and breathtaking views.

Overview

Commence on a colorful adventure through rural villages and vibrant rhododendron forests, culminating at Ghorepani (2,880 m) and Poon Hill (3,210 m). This trek is perfect for those with limited time who still wish to witness the spectacular snow-capped peaks of the Annapurna range. As one of the most popular trails, you can expect a lively atmosphere, but if you prefer a quieter experience, consider the 5-day Mohare Danda Community Base Trek.

Starting from Nayapul, a scenic drive from Pokhara, the trek begins with a challenging ascent to Ulleri village, where the stunning rice fields and glimpses of Mt. Annapurna South will inspire you. A drive to Banthanti shortens your trek, leading you through enchanting rhododendron forests, where wildlife such as Himalayan goats, deer, and monkeys may be spotted. The region is home to the Pun ethnic group, known for their unique traditions and culture.

Poon Hill’s Memorial View Tower, established by Major Tek Bahadur Pun, offers one of the finest sunrise views over peaks like Dhaulagiri and Annapurna. After soaking in the panoramic beauty, you’ll visit the traditional Gurung village of Ghandruk, completing your trek back at Nayapul or continuing towards Dhampus Phedi.

The 3-day trek starts from Ulleri, making it an accessible option from Pokhara. Experience the vibrant cultures of the Magar and Gurung communities as you pass through Banthanti, Nangethanti, Ghorepani, and beyond. Suitable for all seasons, the trek requires a reasonable level of fitness and determination.

Extension Options

You can easily extend your trek by two or three days to visit the hot springs at Jhinu Danda, or combine it with community-based teahouse experiences at Khopra Danda. For more adventure, consider adding the Annapurna Base Camp Trek or Mardi Himal Trek. You can also explore Pokhara’s attractions or engage in thrilling activities like paragliding and zip-lining. For a different experience, a 2-night Chitwan Jungle safari offers unforgettable wildlife encounters.

Trek Highlights

  • Enjoy an easy trek through charming villages under the Himalayas.
  • Witness breathtaking views from Poon Hill at 3,210 meters.
  • Experience stunning mountain ranges including Dhaulagiri and Annapurna.
  • Combine mountain scenery with rich cultural experiences.
  • Convenient transport from Pokhara to Nayapul and back.

Travel Insurance

Travel insurance is essential for trekking in the Annapurna region, as it covers potential risks and ensures a safe journey. When selecting a policy, consider options like medical coverage for emergency expenses, including altitude sickness, as well as evacuation and repatriation in case of severe injury. Look for trip cancellation protection due to unforeseen circumstances, personal liability coverage for accidents, and baggage protection for lost or damaged belongings. Additionally, ensure the policy includes trekking and adventure activities, provides 24/7 emergency assistance, and review any limits and exclusions, especially for pre-existing conditions. Recommended providers like World Nomads, Insure My Trip, and Allianz specialize in adventure travel insurance. Before you go, carry a copy of your insurance policy and emergency contact numbers, and inform your trekking guide about your coverage. Comprehensive travel insurance will offer peace of mind and protect you against unexpected events during your Annapurna trek.

Passport and Visa

To trek in the Annapurna region, travelers must have a valid passport and obtain a visa for Nepal. Passports should be valid for at least six months beyond your planned departure date from Nepal. Most travelers can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu or at select land border crossings, which allows for a stay of up to 90 days. It’s advisable to carry recent passport-sized photos for the visa application process. Additionally, you may want to consider obtaining a trekking permit, such as the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card, to access the trekking areas. Always check for any updates or specific requirements before your trip, as regulations can change.

TIMS and Permits Requirements

To trek in the Annapurna region, particularly for the Poon Hill Trek, you will need to obtain specific permits, including the Trekkers’ Information Management System (TIMS) card and the Annapurna Conservation Area Permit (ACAP).

TIMS Card

  • Purpose: The TIMS card is required for all trekkers in the Annapurna region and helps manage trekking activities and ensure safety.
  • How to Obtain: You can apply for a TIMS card through authorized trekking agencies in Nepal or directly at the TIMS office in Kathmandu or Pokhara. You’ll need to provide your passport, two passport-sized photos, and a completed application form.
  • Cost: The fee varies depending on whether you are trekking individually or as part of a group.

Annapurna Conservation Area Permit (ACAP)

  • Purpose: The ACAP is necessary for entering the Annapurna Conservation Area, which protects the unique biodiversity and cultural heritage of the region.
  • How to Obtain: The ACAP can be obtained at the entrance gate to the conservation area, typically in the town of Besisahar, or at the ACAP office in Kathmandu or Pokhara. Bring your passport and a passport-sized photo.
  • Cost: There is a fee for the ACAP, which varies based on your nationality.

Important Notes

  • Carry Copies: Always carry both permits with you during your trek, as they may be checked at various points along the trail.
  • Validity: Ensure that your permits are valid for the duration of your trek.
  • Updates: Regulations can change, so check for the latest requirements before your trip.

Obtaining the TIMS card and ACAP is crucial for a smooth trekking experience in the Annapurna region.

Best Time to Visit Short Annapurna (Poon Hill) Trek

The best time to visit the Annapurna region, especially for the Short Annapurna (Poon Hill) Trek, is during the spring (March to May) and autumn (September to November) seasons.

Spring (March to May)

  • Weather: Mild temperatures and clear skies, with daytime temperatures ranging from 15°C to 20°C (59°F to 68°F).
  • Flora: The rhododendron forests burst into bloom, creating stunning landscapes filled with vibrant colors.
  • Views: Excellent visibility for mountain views.

Autumn (September to November)

  • Weather: Generally dry and stable weather, with temperatures gradually cooling down, ranging from 10°C to 18°C (50°F to 64°F).
  • Views: Clear skies and great visibility for the majestic peaks, making it ideal for photography.
  • Festivals: Local festivals like Dashain and Tihar often take place during this period, offering a glimpse into the rich culture of the region.

Winter (December to February)

  • While the landscapes can be beautiful, the temperatures can drop significantly, especially at higher altitudes. Snow may also block some trails.

Monsoon (June to August)

  • This period is characterized by heavy rainfall, which can make trekking challenging due to muddy trails and increased risk of landslides.

For the best trekking experience, spring and autumn are highly recommended.

Environment

The environment in the Annapurna region, particularly during the Short Annapurna (Poon Hill) Trek, is characterized by diverse ecosystems and stunning natural beauty.

Flora

  • Rhododendron Forests: The trek takes you through vibrant rhododendron forests, especially beautiful in spring when the flowers are in full bloom. These forests are rich in biodiversity, featuring various tree species.
  • Alpine Meadows: Higher elevations are home to alpine meadows with hardy grasses and wildflowers, providing a stark contrast to the dense forests below.
  • Vegetation Zones: The trek passes through different vegetation zones, ranging from subtropical forests in the lower regions to temperate forests and finally to alpine ecosystems.

Fauna

  • Wildlife: The region hosts a variety of wildlife, including Himalayan goats, deer, and a variety of bird species. Monkeys, such as the long-tailed macaque, can often be spotted in the forests.
  • Endangered Species: The area is also home to endangered species like the snow leopard and red panda, though sightings are rare.

Climate

  • Seasonal Variations: The climate varies significantly with altitude. Lower regions experience a milder climate, while higher altitudes can be cold and windy, especially in winter.
  • Rainfall: The monsoon season (June to August) brings heavy rainfall, while spring and autumn typically offer clear skies and moderate temperatures.

Cultural Landscape

  • Local Communities: The region is inhabited by various ethnic groups, including the Gurung and Magar. Their traditional villages and agricultural practices contribute to the cultural richness of the landscape.
  • Conservation Areas: The Annapurna Conservation Area is dedicated to preserving the unique biodiversity and cultural heritage of the region, promoting sustainable tourism practices.

Overall, the Annapurna region offers a captivating environment, combining breathtaking landscapes with rich cultural experiences. Whether you’re trekking through lush forests or enjoying panoramic mountain views, the natural beauty is truly unforgettable.

Food and Meals

On the Annapurna (Poon Hill) Trek, trekkers can enjoy a delightful variety of meals, ranging from traditional Nepali dishes to international cuisine. Breakfast often includes options like oatmeal, eggs, and pancakes, while lunch features hearty dal bhat (lentil soup with rice), noodle dishes, or sandwiches. Dinner typically consists of flavorful thukpa (noodle soup), vegetable curries, and momos (Nepali dumplings). Snacks such as energy bars, nuts, and dried fruits are readily available, along with a range of hot beverages like masala chai and coffee. Most teahouses offer vegetarian options, accommodating dietary preferences, and meals are usually served in communal settings, fostering camaraderie among trekkers. Overall, the food is satisfying and designed to provide the energy needed for the trek, making for a memorable dining experience amidst the stunning scenery of the Annapurna region.

Drinking Water

Staying hydrated during the Annapurna (Poon Hill) Trek is crucial, and trekkers have several options for drinking water. While bottled water is widely available for purchase at teahouses and shops along the route, it’s important to consider the environmental impact of plastic waste. Many trekkers opt for water purification systems, such as filters or purification tablets, to treat water from natural sources like streams and taps, ensuring safe drinking water while reducing plastic use. Additionally, some teahouses provide boiled water for trekkers, which can be a reliable option. Regardless of the choice, it’s essential to drink plenty of water throughout the trek to maintain energy and prevent altitude sickness.

Gear List and Trekking Equipment for the Annapurna (Poon Hill) Trek

Clothing

Base Layers
  • Moisture-ticking T-shirts (short and long-sleeve)
  • Thermal tops for cold nights
Insulation Layer
  • Fleece or down jacket
  • Lightweight sweater
Outer Layer
  • Waterproof and windproof jacket
  • Waterproof pants
Trekking Pants
  • Quick-dry trekking pants
  • Comfortable shorts (optional)
Footwear
  • Sturdy trekking boots (waterproof)
  • Camp shoes or sandals
  • Thick trekking socks (wool or synthetic)
Accessories
  • Warm hat and gloves
  • Buff or neck gaiter
  • Sun hat or cap

Trekking Gear

Backpack

40-60 liter daypack with rain cover

Sleeping Gear

Lightweight sleeping bag (rated for cold temperatures)

Sleeping bag liner (optional for added warmth)

Trekking Poles

Adjustable trekking poles for stability

Hydration
  • Water bottles or hydration reservoir (2-3 liters capacity)
  • Water purification tablets or filter
Camping Equipment (if applicable)
  • Lightweight tent (if not staying in lodges)
  • Camping stove and cookware
  • Eating utensils (spork, cup, etc.)

Personal Items

First Aid Kit

Basic medical supplies and any personal medications

Toiletries

Biodegradable soap, toothbrush, toothpaste, and toilet paper

Sunscreen and Lip Balm

High SPF sunscreen and lip balm to protect from sunburn

Headlamp/Flashlight

With extra batteries for nighttime visibility

Power Bank

For charging devices (solar chargers can be helpful)

Miscellaneous
  • Snacks (energy bars, nuts, dried fruit)
  • Camera or smartphone for photos
  • Guidebook or map of the area
  • Notebook and pen (optional)
Tips
  • Pack light but ensure you have all essentials.
  • Layering is key for adapting to changing weather conditions.
  • Choose quick-drying materials to stay comfortable.

Why Poonhill Trek is Famous?

Stunning Panoramic Views

Poon Hill, at an elevation of 3,210 meters, offers breathtaking panoramic views of some of the highest peaks in the Annapurna and Dhaulagiri ranges. The sunrise from Poon Hill is particularly spectacular, with the first light illuminating the snow-capped mountains.

Accessibility

The trek is relatively short and accessible, making it ideal for both novice trekkers and those with limited time. It can be completed in just a few days, making it a popular choice for travelers seeking an unforgettable Himalayan experience without a lengthy commitment.

Cultural Experience

The trek takes you through charming Gurung and Magar villages, providing opportunities to immerse yourself in the rich local culture and traditions. Interacting with friendly locals and experiencing their way of life adds depth to the journey.

Diverse Landscapes

The trail passes through lush rhododendron forests, terraced fields, and scenic valleys, showcasing the incredible biodiversity of the region. In spring, the rhododendrons bloom, creating a vibrant and colorful landscape.

Moderate Difficulty

The Poon Hill Trek is considered moderate in difficulty, making it suitable for a wide range of trekkers, including families and those new to trekking. The well-marked trails and teahouse accommodations provide comfort and convenience.

Culinary Delights

Trekkers can enjoy delicious local cuisine, including traditional Nepali dishes and international options, at various teahouses along the route. This culinary aspect enhances the trekking experience.

Itinerary

On the first day of your trek, you’ll begin with a scenic drive from Pokhara to Ulleri. This journey takes about 2 to 3 hours, starting at Nayapul, where you’ll follow the Modi Khola River. As you pass through Nayapul, you'll notice the vibrant atmosphere created by the local Gurung, Magar, and Thakali communities, who populate the area with their shops and teahouses.

The trek officially starts at Ulleri, where you’ll navigate a well-marked trail that ascends steadily through charming villages and along the banks of the Bhurungdi Khola River. The path leads you up to Hille (1,495m) and then Tikhedhunga (1,570m), where you may catch glimpses of daily village life. From Ulleri, the trek becomes more gradual as you enter a beautiful forest of oak and rhododendron trees. Along the way, keep an eye out for the playful Longgur monkeys leaping through the branches.

After a series of gentle climbs, you'll arrive at Banthanti (2,250m), where the tranquility of nature surrounds you. Continuing on, you’ll reach Nangethanti (2,460m) before finally arriving at Ghorepani (2,840m). This enchanting village is a perfect spot to rest for the night in a local lodge, allowing you to soak in the stunning surroundings.

Meals: Lunch and Dinner

Awakening early on the second day, you’ll set out for a 45-minute hike up to Poon Hill, a renowned viewpoint. The morning light casts a magical glow over the peaks as you witness the breathtaking sunrise illuminating the majestic Himalayas. From here, you’ll enjoy panoramic views of giants like Dhaulagiri (8,167m), Annapurna (8,091m), and Machhapuchere, among others. The sight of the mountains emerging from the morning mist is nothing short of awe-inspiring.

After soaking in the views, return to Ghorepani for a hearty breakfast to fuel your next leg of the journey. The trek to Tadapani begins with a steady ascent along ridges adorned with vibrant pine and rhododendron forests. You’ll make your way to Deurali before descending through lush valleys, where cascading waterfalls and babbling streams create a serene backdrop. The clear pools along the trail provide perfect spots to pause and appreciate nature's beauty.

As you approach Tadapani, known for its meaning “hot water,” you'll find a village that serves as a vital water source for the surrounding communities. After settling in for the night, enjoy dinner at your lodge.

Meals: Breakfast, Lunch, and Dinner

On your final day, you’ll begin by descending through dense forests, with breathtaking views of Ghandruk village, a picturesque settlement inhabited by the Gurung people. If you rise early, the stunning sunrise over the mountains will be a spectacular highlight of your trip.

After enjoying your morning, you’ll have time to explore Ghandruk, where you can visit the Annapurna Conservation Office and learn about local efforts to preserve this stunning environment. The village is known for its rich culture and heritage, making it the second-largest Gurung settlement in Nepal.

After some exploration, continue your trek for about 2 to 3 hours until you reach Kimche. From here, you’ll catch a ride back to Pokhara, which takes around 2 to 3 hours. As you return, take in the breathtaking views of the landscape transitioning from the mountains to the serene lakeside city of Pokhara. Known for its unique tropical climate and stunning backdrop of the Himalayas, Pokhara offers a perfect place to unwind after your trek.

Meals: Lunch and Dinner

Upon reaching Pokhara, you can choose to continue your journey or relax and enjoy the beautiful surroundings

You can send your enquiry via the form below.

Short Annapurna (Poon Hill) Trek
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From $399 $299
/ Adult

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Sujan Lamichhane
Sujan Lamichhane

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