Lhasa Kailash and Everest: Join the Alpine Club of Himalaya on an unforgettable 15-day journey through the stunning landscapes of Tibet, culminating in a spiritual pilgrimage to Mount Kailash and a visit to the Everest Base Camp (EBC). This comprehensive tour offers a perfect blend of cultural immersion and breathtaking natural beauty, ideal for adventure seekers and spiritual travelers alike.
Kathmandu to Lhasa
Your adventure begins with a scenic flight from Kathmandu to Lhasa, the heart of Tibetan culture and spirituality. Explore iconic landmarks such as the majestic Potala Palace, the sacred Jokhang Temple, and vibrant local markets, providing a deep insight into Tibetan traditions. As you acclimatize to the high altitude, you will appreciate the rich history and spirituality of this mystical region.
Travel through picturesque landscapes as you journey from Lhasa to Shigatse, with stops at historical monasteries like Tashilhunpo and Gyantse’s Kumbum Stupa. Experience the breathtaking views along the way, including Lake Manasarovar and the awe-inspiring Mount Kailash. The Kora trek around Kailash offers not only stunning vistas but also a chance for spiritual reflection among the serene surroundings.
Conclude your adventure with a visit to Everest Base Camp, where the towering presence of the world’s highest peak will leave you in awe. With comfortable accommodations and knowledgeable guides from the Alpine Club of Himalaya, you’ll have a seamless travel experience.
This tour is perfect for those seeking adventure, culture, and spirituality in the heart of the Himalayas. Join us for this once-in-a-lifetime experience!
About Lhasa
Lhasa, the capital of Tibet, is often referred to as the “Place of the Gods.” Nestled at an elevation of 3,650 meters (12,000 feet) on the northern bank of the Kyichu River, Lhasa is a city steeped in history, spirituality, and breathtaking natural beauty. It serves as a cultural and religious center for Tibetan Buddhism, making it a must-visit destination for travelers seeking a deeper understanding of Tibetan culture.
Rich History
Lhasa’s history dates back over a thousand years, with significant landmarks that reflect its royal and spiritual past. The iconic Potala Palace, once the winter residence of the Dalai Lama, dominates the skyline. This architectural marvel, a UNESCO World Heritage Site, is adorned with stunning murals and intricate details, showcasing the skill and artistry of Tibetan craftsmanship.
Spiritual Hub
Lhasa is home to several sacred sites, including the Jokhang Temple, the holiest temple in Tibetan Buddhism. Pilgrims from all over Tibet and beyond visit this site to pay homage. The temple’s unique architectural style and the vibrant atmosphere of the surrounding Barkhor Bazaar create a captivating experience for visitors.
Cultural Experience
The city is a hub of Tibetan culture, where traditional customs and modern life coexist. Visitors can explore bustling markets, taste authentic Tibetan cuisine, and engage with friendly locals. Festivals and rituals, often held throughout the year, provide a glimpse into the vibrant spiritual life of the community.
Natural Beauty
Surrounded by stunning mountain ranges and vast plains, Lhasa offers breathtaking scenery that adds to its allure. The nearby Yamdrok Lake, known for its turquoise waters, and the Kailash Range are perfect for day trips, providing opportunities for trekking and photography.
Acclimatization
For travelers on high-altitude journeys, Lhasa serves as an excellent acclimatization point. Its unique blend of spirituality, history, and natural beauty makes it an essential stop for those venturing to places like Mount Kailash and Everest Base Camp.
Whether you’re exploring ancient monasteries, participating in local rituals, or simply soaking in the awe-inspiring landscapes, Lhasa promises an unforgettable journey into the heart of Tibetan culture. With the Alpine Club of Himalaya, you can experience the magic of Lhasa and its surroundings in comfort and style.
About Manasarovar
Lake Manasarovar, nestled at an altitude of 4,510 meters (14,800 feet) in the Tibetan Plateau, is one of the most sacred lakes in the world. Revered in Hinduism, Buddhism, and Jainism, this stunning lake is not only a natural wonder but also a significant spiritual destination that attracts pilgrims and travelers from around the globe.
Spiritual Significance
Manasarovar is believed to be the abode of Lord Shiva and is often associated with purification and spiritual renewal. According to Hindu mythology, the lake was created by the mind (Manas) of Lord Brahma, making it a site of immense religious importance. Pilgrims come to perform rituals and take holy dips in its waters, believed to cleanse the soul and grant liberation (moksha).
Stunning Natural Beauty
The lake is renowned for its breathtaking turquoise waters, surrounded by snow-capped peaks and vast plains. The serene landscape creates a tranquil atmosphere, ideal for meditation and reflection. The views of Mount Kailash, located nearby, add to the lake’s allure, making it a spectacular backdrop for photography and nature walks.
Accessibility and Travel Experience
Reaching Lake Manasarovar is part of the spiritual journey for many. Visitors often travel from Lhasa or Darchen, enjoying a scenic drive through the Tibetan countryside. The journey itself is filled with awe-inspiring vistas, including mountain passes and traditional Tibetan villages.
Cultural Encounters
The area around Manasarovar is rich in Tibetan culture. Travelers can engage with local communities, learn about their customs, and experience their hospitality. The region’s unique blend of natural beauty and spiritual depth creates an unforgettable experience for those who visit.
Acclimatization
Due to its high altitude, visitors are advised to acclimatize properly before spending time at Lake Manasarovar. This ensures a more enjoyable experience as travelers engage in various activities, from prayer ceremonies to leisurely strolls along the lake’s shores.
In summary, Lake Manasarovar is not just a destination; it’s a profound experience that intertwines spirituality, natural beauty, and cultural richness. For those traveling with the Alpine Club of Himalaya, a visit to Manasarovar offers a chance to connect deeply with the essence of Tibet and its sacred traditions.
Mount Kailash: The Sacred Peak
Mount Kailash, standing at 6,638 meters (21,778 feet), is one of the most revered mountains in the world, located in the Tibet Autonomous Region of China. Known as “Kangrinboqe” in Tibetan, it holds immense spiritual significance for several religions, including Hinduism, Buddhism, Jainism, and Bon.
Spiritual Significance
For Hindus, Mount Kailash is considered the abode of Lord Shiva, who is believed to reside at the peak in a state of perpetual meditation. For Buddhists, it represents a sacred site associated with the teachings of the Buddha and is viewed as a manifestation of the cosmic mandala. Jains believe that it is the place where their first Tirthankara, Rishabhanatha, attained liberation.
The Kora
One of the most significant practices associated with Mount Kailash is the Kora, a pilgrimage trek that circles the mountain. The trek spans approximately 52 kilometers (32 miles) and is typically completed in three days. Pilgrims undertake this challenging journey to purify their souls and earn spiritual merit, often performing prostrations along the way as a sign of devotion.
Stunning Geography
The area surrounding Mount Kailash is breathtaking, featuring pristine lakes like Lake Manasarovar and the stunning landscape of the Tibetan plateau. The region is characterized by rugged terrain, unique geological formations, and vibrant Tibetan culture, offering travelers an unforgettable experience of natural beauty and spiritual depth.
Accessibility
Reaching Mount Kailash requires careful planning, as the region is remote and access is regulated. Travelers typically join guided tours that include the necessary permits, accommodations, and transportation. The best time to visit is between May and September, when weather conditions are more favorable for trekking.
Best Time to Visit
The best time to visit Lake Manasarovar is from late spring to early autumn, specifically between May and September. During these months, the weather is relatively mild and pleasant, with daytime temperatures ranging from 15°C to 20°C (59°F to 68°F), making it ideal for outdoor activities and spiritual practices. The skies are generally clear, providing stunning views of the surrounding mountains and the pristine waters of the lake. Additionally, this period coincides with the peak pilgrimage season, allowing visitors to experience the vibrant spiritual atmosphere as pilgrims gather to perform rituals and pay homage. However, travelers should be prepared for cooler nights and ensure proper acclimatization due to the high altitude.
Environment
The environments of Lhasa and Lake Manasarovar are both breathtakingly beautiful yet distinct, reflecting the diverse landscapes of Tibet. Lhasa, situated at an altitude of 3,650 meters (12,000 feet), is characterized by its arid, high-altitude climate, featuring sunny days and cold nights. The city is surrounded by the majestic Himalayas and expansive plains, with vibrant gardens and cultural landmarks that thrive amidst the rugged terrain. In contrast, Lake Manasarovar, located at 4,510 meters (14,800 feet), is known for its stunning turquoise waters fed by glacial streams, bordered by snow-capped peaks and grassy highlands. This sacred lake supports a unique ecosystem, attracting migratory birds and various wildlife. Both locations showcase Tibet’s dramatic natural beauty and spiritual significance, highlighting the deep connection between the land and its cultural heritage.
Restrictions and Permission
Traveling in Tibet comes with specific restrictions and requirements that travelers must be aware of to ensure a smooth journey. Foreign visitors are generally required to obtain a Tibet Travel Permit, which is essential for entering the region and is issued through authorized travel agencies. Additionally, certain areas within Tibet, particularly those near the borders with India and Nepal, may have further restrictions requiring special permits. Travelers should be aware that independent travel is not permitted; all visitors must be part of an organized tour with a licensed guide. It’s also advisable to respect local customs and traditions, especially in sacred sites and during religious ceremonies. Understanding and adhering to these regulations is crucial for a respectful and enjoyable experience in this culturally rich and spiritually significant region.
Travel Insurance
When planning a trip to Tibet, obtaining comprehensive travel insurance is highly recommended to ensure a safe and worry-free experience. Given the remote location, high altitude, and potential for sudden weather changes, travel insurance can provide essential coverage for various unforeseen events. Look for a policy that includes medical coverage, as altitude sickness is a common concern in Tibet, and evacuation costs can be substantial. Additionally, coverage for trip cancellations, lost luggage, and travel delays can be crucial, especially given the logistical challenges often associated with travel in the region. Ensure your policy covers adventure activities if you plan to trek or participate in outdoor excursions. Always read the fine print to understand the terms and conditions, and consider insurance providers that specialize in high-altitude travel for the best protection during your journey to this remarkable destination.
Passport and Visa Requirements
Traveling to Tibet requires careful attention to passport and visa regulations. Foreign visitors must possess a valid passport with at least six months of remaining validity from the date of entry into Tibet. Additionally, travelers need a Chinese visa to enter mainland China, which can typically be obtained from Chinese embassies or consulates worldwide. Once in possession of a Chinese visa, travelers must secure a Tibet Travel Permit, which is essential for entering the region. This permit can only be obtained through authorized travel agencies, and it is usually issued in conjunction with a guided tour, as independent travel is not permitted in Tibet. It’s advisable to apply for both the Chinese visa and the Tibet Travel Permit well in advance of your trip, as processing times can vary. Always keep these documents secure and easily accessible during your travels to ensure a smooth experience.
Meals and Drinking Water
When traveling in Tibet, meals typically consist of hearty Tibetan cuisine, which often includes dishes such as momos (dumplings), thukpa (noodle soup), and various vegetable and meat stir-fries. Many travelers will have the opportunity to enjoy meals at local guesthouses and restaurants, where ingredients are often sourced from local markets. While dining, it’s important to communicate dietary preferences or restrictions to ensure suitable options. Regarding drinking water, it is crucial to prioritize safety; travelers are advised to drink bottled water or use water purification tablets, as tap water may not be safe for consumption. Some tour operators provide boiled water, which is a safer alternative. Staying hydrated is essential, especially at high altitudes, so it’s wise to carry a reusable water bottle and refill it with safe drinking water throughout your journey.
Accommodation
Accommodation options in Tibet range from basic guesthouses to comfortable hotels, catering to various preferences and budgets. In major cities like Lhasa and Shigatse, travelers can find well-appointed hotels that offer modern amenities, including hot showers, Wi-Fi, and Western-style dining options. Many hotels also provide stunning views of the surrounding landscapes and are conveniently located near key attractions.
For a more authentic experience, traditional Tibetan guesthouses offer cozy accommodations and a chance to immerse yourself in local culture. These establishments often feature simple rooms with communal dining areas, where guests can enjoy home-cooked Tibetan meals.
While traveling to remote areas, such as near Lake Manasarovar or during the Kailash trek, accommodations may be more basic, including dormitory-style lodges and camping options. It’s essential to book in advance, especially during peak travel seasons, to ensure availability and secure the best accommodations for your needs. Regardless of the type of lodging, staying in Tibet offers a unique opportunity to connect with the local culture and experience the warmth of Tibetan hospitality.
Flight from Kathmandu to Lhasa
Flying from Kathmandu to Lhasa is one of the most scenic and convenient ways to enter Tibet. The flight typically takes about 1 hour and 15 minutes, offering breathtaking views of the Himalayan mountain range, including iconic peaks like Mount Everest. Airlines such as China Southern Airlines and Tibet Airlines operate regular flights on this route, but schedules may vary, so it’s advisable to check availability in advance.
Flights usually depart from Tribhuvan International Airport in Kathmandu and arrive at Lhasa Gonggar Airport, which is located approximately 60 kilometers from Lhasa city center. Upon arrival, travelers will need to go through immigration and present their Tibet Travel Permit.
It’s important to arrive in Kathmandu a few days before your flight to allow for any potential delays in obtaining the necessary permits. Additionally, travelers should consider acclimatizing to the altitude of Lhasa, which is significantly higher than Kathmandu, to minimize the risk of altitude sickness. Overall, the flight is not only a practical means of travel but also a stunning introduction to the beauty of Tibet.
Gear List for Your Tibet Trip
When preparing for your trip to Tibet, it’s essential to pack wisely to ensure you are comfortable and well-equipped for the high-altitude environment. Here’s a comprehensive gear list:
Clothing
- Layered Clothing:
- Base Layer: Thermal tops and bottoms
- Mid Layer: Fleece or down jacket
- Outer Layer: Waterproof and windproof jacket
- Trekking Pants: Quick-drying and breathable
- Warm Hat: For warmth at higher altitudes
- Sun Hat: Wide-brimmed for sun protection
- Gloves: Insulated and waterproof
- Socks: Thick trekking socks and moisture-wicking liners
- Sturdy Trekking Boots: Waterproof and broken in
- Camp Shoes: Lightweight sandals or slip-ons
Gear and Accessories
- Daypack: 20-30 liters for daily excursions
- Sleeping Bag: Rated for cold temperatures
- Trekking Poles: Useful for stability on uneven terrain
- Water Bottle: Reusable and insulated
- Headlamp or Flashlight: With extra batteries
- Sunglasses: UV protection for high altitudes
- Sunblock: High SPF to protect against UV rays
- Lip Balm: With sunblock to prevent chapping
- First Aid Kit: Include personal medications
- Emergency Oxygen Cylinder: Usually provided in vehicles but consider a small portable one for personal use
Personal Items
- Travel Documents: Passport, visas, and Tibet Travel Permit
- Camera: With extra memory cards and batteries
- Power Bank: For charging devices
- Toiletries: Travel-sized shampoo, soap, toothbrush, etc.
- Towel: Quick-dry travel towel
- Wet Wipes: For personal hygiene when facilities are limited
- Snacks: Energy bars, nuts, or dried fruits for trekking days
Optional Items
- Binoculars: For wildlife watching
- Books or Journal: For leisure time
- Travel Pillow: For comfort during long drives
- Travel Insurance Policy Documents: Printed copies for emergencies
Packing Tips
- Pack Light: Focus on essential items and avoid bringing too much.
- Use Compression Bags: To save space in your luggage.
- Check Weather Conditions: Before your trip for any last-minute adjustments to your gear.
Why Choose This Trip to Tibet?
Unique Cultural Experience: This trip offers an in-depth exploration of Tibetan culture and spirituality, allowing you to visit iconic sites like the Potala Palace and Jokhang Temple, and interact with local communities.
Breathtaking Landscapes: Experience some of the most stunning natural scenery in the world, from the serene waters of Lake Manasarovar to the majestic peaks of the Himalayas, including a visit to Everest Base Camp.
Expert Guidance: With an English-speaking Tibetan guide, you’ll gain valuable insights into the history, traditions, and customs of the region, enhancing your overall travel experience.
Comprehensive Itinerary: The well-planned itinerary covers major highlights, ensuring you make the most of your time in Tibet without feeling rushed.
Support for Acclimatization: The trip is designed to allow for gradual acclimatization to the high altitude, minimizing the risk of altitude sickness and ensuring a more enjoyable experience.
Safety and Comfort: With included transportation, accommodation, and necessary permits, you can travel with peace of mind, knowing that all logistical details are handled for you.
Environmental Awareness: The tour respects local customs and conservation efforts, promoting responsible tourism that helps protect Tibet’s fragile ecosystem and rich cultural heritage.
Spiritual Journey: For many, this trip is not just a vacation but a spiritual pilgrimage, especially for those wishing to explore the sacred sites and partake in rituals that have been practiced for centuries.
Important Notes for the Trip
- The prices mentioned for the trip are on a net per person basis, ensuring transparency and clarity in your booking.
- A minimum of 5 persons is required to form a group for the tour. This ensures a more enriching and enjoyable experience as you explore the wonders of Tibet together.
- The flight fare from Kathmandu to Lhasa and back is approximately US$ 825. Please note that this fare is subject to change, so it’s advisable to confirm the price at the time of booking.
Important note:
Your safety is of paramount importance to us at the Alpine Club of Himalaya. We have the absolute authority to cancel the trip or change the itinerary. If necessary or when we have reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary. In these extreme situations, we kindly request that you offer your full co-operation to the trusted leader of the group appointed by the Alpine Club of Himalaya. However, we assure you that we will make every effort to keep to the above itinerary.
Itinerary
Begin your adventure with a breathtaking flight over the majestic Himalayan ranges to Lhasa, the capital of Tibet. Nestled on the north bank of the Kyichu River, Lhasa translates to "Place of the Gods." Upon arrival, a local representative will greet you and assist with your transfer to the hotel. The day is set aside for acclimatization, allowing your body to adjust to the high altitude. Enjoy a leisurely afternoon, soaking in the unique atmosphere of Lhasa and preparing for the exploration ahead.
Meals: Breakfast, Lunch, Dinner
Today, immerse yourself in the rich culture and history of Lhasa. Start with a visit to the iconic Potala Palace, the former winter residence of the Dalai Lama, renowned for its stunning architecture and spiritual significance. Next, explore the Jokhang Temple, the most sacred temple in Tibetan Buddhism, surrounded by the bustling Barkhor Bazaar, where local traders sell traditional handicrafts and souvenirs. In the afternoon, visit Sera Monastery, known for its lively debate sessions among monks. Return to your hotel for a restful evening.
Meals: Breakfast, Lunch, Dinner
Continue your exploration of Lhasa with visits to Sera and Drepung Monasteries. Sera Monastery offers a glimpse into monastic life, while Drepung, one of the largest monasteries in Tibet, provides insight into Tibetan Buddhism’s deep-rooted traditions. Wander through the intricate halls, admire the beautiful murals, and interact with monks to understand their spiritual practices. After a fulfilling day, return to your hotel for a relaxing evening.
Meals: Breakfast, Lunch, Dinner
Set off on a scenic drive to Shigatse, with a stop in Gyantse to explore its rich heritage. Visit the Kumbum Stupa, a magnificent structure adorned with colorful murals, and the Palcho Monastery, which reflects the harmony of different Buddhist sects. Enjoy a stroll through the old town, soaking in the local ambiance before continuing to Shigatse. Arrive in the city, where you’ll spend the night at your hotel.
Meals: Breakfast, Lunch, Dinner
After breakfast, drive to Runbuk, the base camp for the mighty Everest. On the way, take a short hike to the Everest Base Camp, where you'll be awed by the towering presence of the world’s highest peak. Capture stunning photographs and relish the raw beauty of the region before returning to Runbuk for the night.
Meals: Breakfast, Lunch, Dinner
Post-breakfast, begin your drive back to Shigatse, stopping at Shalu and Tashilhunpo Monasteries. Shalu is known for its stunning murals and sculptures, while Tashilhunpo is the seat of the Panchen Lama and offers a glimpse into the grandeur of Tibetan monastic architecture. After exploring, continue your journey to Saga, where you’ll spend the night at a comfortable hotel.
Meals: Breakfast, Lunch, Dinner
Drive to Paryang and soak in the breathtaking views of the Saga Valley, framed by the Gangdise and Himalayan ranges. Cross the Mayumla Pass (5,112m) for spectacular panoramas, including a distant view of Mt. Naimonanyi (7,694m). Arrive at Lake Manasarovar, one of the most sacred lakes in Tibet, where you'll spend the night at a guesthouse.
Meals: Breakfast, Lunch, Dinner
Start your day with a serene worship ceremony by the shores of Manasarovar. This sacred lake is believed to cleanse the soul. In the afternoon, drive to Darchen, the gateway to Mount Kailash. Prepare for the spiritual journey ahead as you check into your guesthouse for the night.
Meals: Breakfast, Lunch, Dinner
After breakfast, take a bus from Darchen to Sarshung Valley, where you’ll meet your yaks and porters. Begin your trek towards Dhirapuk Monastery, approximately 13 km away. The trail offers stunning views of the north and west faces of Mount Kailash. Enjoy the tranquility of the surroundings and settle into your accommodation at Dhirapuk for the night.
Meals: Breakfast, Lunch, Dinner
Trek to Dolmala Pass, the highest point of the Kora circuit. Experience the beauty of the Kadoe Lake along the way and encounter local pilgrims performing their prostrations. Stop at a teahouse for refreshments before continuing your descent to Dzulpuk. Settle in at the guesthouse for a night of rest.
Meals: Breakfast, Lunch, Dinner
Enjoy your final day of trekking as you make your way back to Darchen, approximately 7 km away. The journey along the Kora is filled with spiritual energy, marked by piles of Mani stones. Upon reaching Darchen, you’ll take a bus back to the village, where you’ll spend the night at a guesthouse.
Meals: Breakfast, Lunch, Dinner
After breakfast, embark on a drive back to Saga, a journey that will take approximately 6 hours. Enjoy the scenic landscapes as you travel through Tibet's breathtaking terrain. Arrive at your hotel in Saga, where you can unwind after the day's adventures.
Meals: Breakfast, Lunch, Dinner
Today’s journey takes you back to Shigatse, where you’ll visit the Tashilhunpo Monastery, a site of great significance as the seat of the Panchen Lama. Explore the monastery’s impressive architecture and rich spiritual history. Spend the night at a comfortable hotel, reflecting on your experiences.
Meals: Breakfast, Lunch, Dinner
On your last drive back to Lhasa, enjoy the picturesque landscapes, including stunning views from the Karola Pass (5,010m) and Kambala Pass (4,749m). Stop at the colorful Yamdrok-Tso Lake and the Brahmaputra River before arriving in Lhasa. Check into your hotel for the night and enjoy a farewell dinner reflecting on your unforgettable journey.
Meals: Breakfast, Lunch, Dinner
After breakfast, you’ll be transferred to the airport for your flight back to Kathmandu. As you depart, take a moment to savor the memories of this remarkable journey through the mystical landscapes of Tibet and the sacred Mount Kailash.
Meals: Breakfast
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