Annapurna Circuit Trek Leisurely – 23 Days

23 Days

Since it opened to foreign trekkers in 1977, Annapurna Circuit Trek Leisurely is renowned as one of the most spectacular and varied walks in the world. Lush green valleys and fascinating villages offer impressive snow-capped views of the white Himalayas. Starting from less than 1000m, it gives us a chance to explore the Himalayas from bottom to top and from many different angles and perspectives.

Annapurna Circuit Trek Leisurely is an overall package that provided you with various natural and cultural mixtures. In this trek, you’ll not only be witnessing the wonders of nature but the authentic lifestyle of the people. Explore the ancient villages perched on rocky cliffs. Traverse through various altitudes and microclimates. Visit ancient gompas and chorthen along the trail. Be a part of this adventure with The Alpine Club of Himalaya and make your dream a reality.

Overview

Annapurna Circuit Trek takes you through the mysterious deep and rich wilderness, arid landscapes, high mountain pass, several deep Georges, ancient temples and monasteries, and medieval settlements where stories of every destination come to life. Where mighty rivers enter enormous Georges and take innumerable twists and turns while singing the song of harmony.

The Annapurna Circuit  Leisurely Trek starts with a guided tour of the Kathmandu Valley. The next day heads out towards Besi Sahar. Besi Sahar has long been the starting point for the Annapurna circuit trek. From Besi Sahar head towards Bahundanda and then cross the Marsyangdi River. Follow the banks of the river through dense forest to Chamje.

Views of Annapurna II

From Chamje head towards Bagarchhap at 2160 meters. A settlement influenced by Tibetan design along with the villages surrounded by apple Orchards and maize fields. Next head towards Chame, the headquarters of the Manang district, and on the backdrop fine views of Annapurna II. From Chame, traverse through deep forest in steep and narrow valley passing by soaring Paungda Danda rock face towards Pisang.

Next, you’ll be heading towards Manang, trekking through a desert topography covered with naked mountains. The following day you’ll have an acclimatization excursion in Manang. Due to high altitude, your body needs to adapt to a thin level of oxygen. The area has various acclimatization points.

Thorung La

Today you’ll leave the Marsyangi Valley and head towards Jarsang Khola Valley. Once you reach Yak Kharka explore the high Himalayan pasture lands. Then follow the trail to Thorong Phedi. The base of the high Himalayan pass of Thorung La. The following day crosses the high Himalayan pass at an elevation of 5416 meters and heads towards the ancient temple of Muktinath.

Muktinath is one of the holiest pilgrimages for Hindu and Buddhist followers. Taking dip in freezing waters of temple is regarded to cleanse your soul and help you on way to nirvana.

Next head towards the ancient settlement of Marpha rail descending through the Kali Gandaki Valley. Marpha is famous for its apple orchards. Try the various apple delicacies of the region. From Marpha head towards Ghasa traversing across the world’s deepest gorge at Kopchepan towards Tatopani.

Take a day off at Tatopani, a hot Himalayan hot spring. Soak in your aching muscles in the healing waters. From, here head towards Ghorepani, a renowned village in the Annapurna trail used as a water well and resting spot for caravans of mules and yaks. The following day heads towards Poon Hill.  At an elevation of 3210 meters, a vantage point provides views of the mountain panorama. Witness the majestic sunrise over the mountains.

Next head towards Nayapul and Pokhara. In the city of lakes explore the various attractions around and head back to Kathmandu.

Entry and Permits 

The following permits are required for trekking to the Upper Mustang region:

  • Upper Mustang Restricted Area Permit for all foreigners: US $500 per person for the first 10 days and the US $50 per person per day thereafter.
  • ACAP entry permit fee for foreigners: 3,000 NPR (Approx. US $30)
  • ACAP entry permit fee for SAARC nationals: 200 NPR

Note: All the trekking permits are handled by the Alpine Club of Himalaya. 

Preparation for Annapurna Circuit with Upper Mustang trek

In brief, the trail to Annapurna Circuit with the Upper Mustang trek is dramatically harsh and brutal with lush, rich deep wilderness, high cliffs, and dry mountain terrains which is why trekkers need to be more prepared. Besides, from weather to accommodation and physical fitness, they must take care of everything in advance.

In fact, it has one of the toughest trek routes filled with dry arid, rocks and sand, and the trails to high sheer cliffs, high mountain passes and barren land with mountain climate which makes it tuff and exhausting to walk.

Thus, you must have strong physical and mental fitness, to withstand the difficulties in trekking. In addition, train your body hard enough so that it can resist the pressure and frequently changing terrains. Therefore, following an intense fitness regimen and strict diet to improve physical stamina.

Meals and drinking water:

Along the Annapurna Region Trek, you’ll be provided with various Nepali, and Tibetan ethnic cuisines and varieties of continental as well as western meals. The region has a number of tea-house along the trail and is run by local inhabitants providing basic and minimal facilities to luxury ones. You’ll have an opportunity to taste various cuisines which you’ll miss it most of the trekking trails of Nepal.

Annapurna Region is a plastic-free zone and has banned the use of bottled Mineral Water. However, drinking water taps are accessible with natural water supplies all along the trekking trail which are untreated. So, direct use of the water is not recommended, you may refill boiling water or cold filter water from any of the teahouses along the trail.

If you buy a water purification tablet, chlorine drops or utilize SODIS (sunlight assisted) filtration procedures for further assurance, saving money, and reducing plastic pollution.

Accommodation:

We will be staying at Alpine Hotel Nepal in Kathmandu, Hotel Splendid View in Pokhara, and teahouses during the Annapurna Circuit Trek Leisurely. All accommodations are on a twin-shared basis. A single supplement will be served on request and will cost an additional USD150. Alpine Club of Himalaya will arrange rooms with attached washrooms. However, teahouses in some places only have shared washing and toilet facilities. Also, note that single rooms are readily available in Kathmandu and the trekking regions at lower elevations but it might be difficult to find them at higher elevations.

Tourist-friendly hotels, lodges, and local accommodations are available on trekking trails and, providing with basic accommodation to luxury and grandeur ones. Luxury hotels and teahouses are situated along the trail that suits your budgets providing comfortable beds with a pillow, electric blankets, hot and cold shower, free WIFI, and many more.

Teahouse along Annapurna region provides you with hot shower, western attached bathrooms and the rooms mostly include twin sharing beds as well as a single bed, with hygienic and clean atmosphere, good mattresses, a pillow, and blankets.

Campsites are also available along the trail providing a special opportunity for campers to sleep under the stars.

Best Time to Visit?

The best season for trekking to Annapurna Region is during the season of autumn and spring.   The months of September, October, November, March, April, and May are the best time to visit. These months are better in terms of visibility and climate conditions.

Autumn season, months of September, October, and November are one of the best times for trekking in this region. As the weather is clear bringing great visibility of the endless mountain ranges and lush green forest with warm temperatures, the nights are clear and is a perfect opportunity for stargazing.

The spring season of March, April, and May is also the best time to visit the Annapurna Region, the end of the winter season brings a  change in the region, varieties of colorful blooming trees of the sub-alpine forest, high green pasture lands covered with wildflowers, mild temperatures, and clear weather. In this season you’ll witness herds of sheep and yaks grazing in the green high lands.

Monsoon season is not favorable as the weather gets harsh and it’s hard to get around the country, with frequent rainstorms and landslides. So, monsoon season is mostly avoided by trekkers.

In the winter season, Annapurna Region receives high snowfall covering most of the trails and making it impossible to travel in this reason.

Important Note

Your safety is of paramount importance to us at the Alpine Club of Himalaya. We have the absolute authority to cancel or change the itinerary when we have reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary when traveling in remote mountainous regions. In these extreme situations, we kindly request that you offer your full co-operation to the trusted leader of the group appointed by the Alpine Club of Himalaya. However, we assure you that we will make every effort to keep to the above itinerary.

Itinerary

Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel. The rest of the day is free to explore this historic and vibrant city. Meals: NO

After breakfast, we depart the hotel for a full-day sightseeing tour of Kathmandu, the “city of glory.” We visit Durbar (Palace) Square, the epicenter of religious and cultural life, an area filled with old temples and historical significance with old glorious Newari architecture. Some of the sights include Kal Bhairav, Hanuman Dhoka, Taleju Temple, Kasthamandap, and Kumari Ghar; home to the Living Goddess. Afterward we visit Swoyambhunath Stupa, said to be one of the oldest Buddhist stupas in the world, which is majestically set high on a hill overlooking Kathmandu Valley. We proceed towards Pashupatinath Temple, a Hindu temple dedicated to Lord Shiva. This massive temple complex sits alongside the banks of the holy Bagmati River. Only Hindus are allowed to enter the courtyard of the temple, whereas tourists can see the temple from the eastern side of the Bagmati River. Later we visit Boudhanath, a Buddhist Stupa said to be one of the largest in the world. This massive structure stands tall with four pairs of eyes each facing the four cardinal directions, watching for righteous behavior of mankind and for human prosperity. Meals: Breakfast, Welcome Dinner

It takes around six hours and we drive along the Kathmandu-Pokhara highway. Besi Sahar, the headquarters of Lamjung, has long been the starting point for the Annapurna circuit trek. Meals: Breakfast, Lunch, Dinner

Today our journey starts at Besishahar, from where, the trail makes the climb to Khudi at 790m, then reaches the first Gurung village. As we continue from Khudi the trail offers fine views of Himalchuli and Peak 29 (Ngadi Chuli). It climbs to Bhulbhule at 840m, it then goes to Ngadi before reaching Lampata and nearby is Bahundanda. Meals: Breakfast, Lunch, Dinner

The trail drops steeply to Syange at 1070m from Bahundanda. Leaving Bahundanda a large waterfall may be seen. Crossing the Marsyangdi River on a suspension bridge we follow the river to the stone village of Jagat before climbing through the forest to Chamje. Meals: Breakfast, Lunch, Dinner

Our day begins with the rocky trail following the Marsyandi Rivers steadily uphill to Tal at 1675m, the first village in the Manang district. We make a trail verse crossing a wide, flat valley. The journey continues up and down to Dharapani. A stone entrance Chorten typical of the Tibetan influenced villages. Upon reaching Bagarchhap at 2160 meters the typical flat-roofed stone houses of local Tibetans design along with the village surrounded by apple Orchards and maize fields. Meals: Breakfast, Lunch, Dinner

The trail climbs to Tyanja and continues through the forest to Kopar. As we reach Chame, the headquarters of the Manang district, we are rewarded by the fine views of Annapurna II as we approach Chame and two small hot springs by the town. Along this route we are introduced to a local community said to have migrated from Tibet a long time past, noticeable by their different features. With them, they have bought local Tibetan house designs and maintained their ways. Meals: Breakfast, Lunch, Dinner

The day starts through a deep forest in a steep and narrow valley, crosses a river on a long bridge at 2910meters. We then cross another bridge at 3040meters, from there the view of the soaring Paungda Danda rock face really begins to appear. From there the trail joins to climb to Pisang, which sprawls between 3200m & 3300meters. Meals: Breakfast, Lunch, Dinner

Today we continue through the drier upper part of the Manang district, cut off from the full effect of the monsoon by the Annapurna Range. People of this region herd the yaks and raise crops for part of the year. They also continue to enjoy special trading rights gained way back in 1784. Leaving Pisang, we have alternate trails north and south of the Marsyangdi River which meets up again at Mungji. The southern route by Hongde, with its airstrip, at 3325meters which involves less climbing than the northern route via Ghyaru, though there are better views on the trail that follows the northern bank of the river. From Mungji, the trail continues past the picturesque but partially hidden village of Bryanga at 3475meters to nearby Manang at 3540meters. Meals: Breakfast, Lunch, Dinnerr

Today we spend a day acclimatizing in Manang. The whole day we spend doing some fine day walks and overviewing the magnificent views around the village & the day time is best to gain altitude. At the end of the day, we return back to our accommodation & have a night rest. Meals: Breakfast, Lunch, Dinner

Today we leave Manang, & the trail makes an ascent of nearly 500meters to the Yak Kharka. We make the climb steadily through Tenki Manang, leaving the Marsyangi Valley. Continuing along the Jarsang Khola Valley, we reach Yak Kharka where we see the many yaks and vegetations steadily more sparse. Meals: Breakfast, Lunch, Dinner

After ascending for two hours the trail descends to cross the river at 4310meters we then climb up to Thorong Phedi. Meals: Breakfast, Lunch, Dinner

Today is a long trek starting before sunrise to reach the pass by 9-10 am otherwise weather conditions will greatly affect the journey. Crossing over at an altitude of 5416 meters we can be exposed to strong winds if too late. We start to climb steeply that is regularly used and easy to follow. However, the problem may arise due to the altitude and snow. It often causes terrible problems to cross the pass if it is covered by heavy snow. About four hours climb up to the pass marked by the Chortens and prayer flags. As we reach the top, we are rewarded by the magnificent view from the top with another 4 hours trek that will take to the holy town of Muktinath.
Muktinath means place of Nirvana and is home to the Muktinath temple as well as several religious shrines, sacred pilgrimage site to both Hindus and Buddhists. The main pilgrimage normally takes place in September. The Temple is dedicated to Lord Vishnu and has 108 waterspouts around it from which Holy water pours. Another attraction nearby is the Jwala Mai Temple this contains a spring and an eternal flame fed by natural underground gas.Meals: Breakfast, Lunch, Dinner

Our descent continues through the Kali Gandaki Valley to Marpha. Marpha is home to many apple orchards as well as all the various food products made from the fruit. Meals: Breakfast, Lunch, Dinner

We descend through the valley following the Kali Gandaki River to Ghasa. We walk along the bank of the Kali Gandaki River. Overnight at Guesthouse. Meals: Breakfast, Lunch, Dinner

Today, we walk through the world’s deepest gorge on the Earth at Kopchepani; we then continue descending through the Kali Gandaki River valley to Tatopani. This place is famous for its hot springs. This is the best place to relax after a long day's trek.Meals: Breakfast, Lunch, Dinner

On this day we relax at hot springs in Tatopani and stroll around in the evening to explore the village. Meals: Breakfast, Lunch, Dinner

We ascend to Ghorepani arriving mid afternoon.Meals: Breakfast, Lunch, Dinner

Early in the morning, we start an hour hiking to Poon Hill at an elevation of 3210meters, a vantage point that provides views of the early morning sunrise over the high Himalayas. Spending one hour at Poon Hill we return to Ghorepani and trek down through rhododendron forests to the large Magar village of Ulleri at 2070meters. After that, we descend steeply down to Tikhedunga. Meals: Breakfast, Lunch, Dinner

We take the main trail that leads to the south dropping at first on a staircase and then traversing high above the river on a stone-paved trail. We cross a stream at Chane (1690m) and continue to Kimche (1640m) and follow the ridge downhill to join the Modi Khola at Syauli bazaar (1140m). From here on the walking is flat and following the river valley through a lovely birch forest and rice terraces we reach Birethanti. Now walking 30 minutes on a rough and rocky road takes us to Nayapul from where we drive back to Pokhara. Meals: Breakfast, Lunch, Dinner

Early at dawn, we hike up to Sarangkot viewpoint to witness nature’s ethereal light show as the sun rises over the Annapurna range turning its peaks from white to gold. After breakfast, we go to see the deep, narrow gorge of the roaring Seti River from where we drive to Devi’s Falls and further to Gupteswar Cave and the Bat Cave. In the evening we go lazing by the Phewa Lake for the leisurely row on its sparkling waters. Meals: Breakfast

Fly back to Kathmandu and drop at the hotel. This is a leisure day which can be utilized by buying gifts and souvenirs for your friends and family. In the evening you will be invited to join FAREWELL reviewing great photos and share experiences of the trip. Meals: Breakfast, Farewell Dinner

If you prefer to stay longer, you can consult us for short tours such as game drive at National parks, rafting, mountain biking, Tibet, India or Bhutan tours, etc. Meals: Breakfast

You can send your enquiry via the form below.

Annapurna Circuit Trek Leisurely – 23 Days
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Sujan Lamichhane
Sujan Lamichhane

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