Shey Phoksundo Lake, also referred to as Phoksundo Lake, is a magnificent natural marvel situated in Dolpa, Nepal. It is widely regarded as one of the most beautiful and pristine lakes in the country, attracting adventurers, trekkers, and nature enthusiasts from around the world. The lake is located within the Shey Phoksundo National Park, which is renowned for its unique biodiversity and stunning landscapes.
The lake itself is nestled at an altitude of 3,611 meters (11,849 feet) in the Dolpa district of western Nepal. It spans an area of approximately 4.94 square kilometers (1.91 square miles) and reaches a depth of around 145 meters (475 feet). The crystal-clear turquoise waters of Shey Phoksundo Lake are surrounded by towering snow-capped peaks, including Kanjiroba Himal and Shey Phoksundo Peak, creating a mesmerizing backdrop.
The journey to Shey Phoksundo Lake is an adventure in itself, offering trekkers a chance to explore the remote and untouched landscapes of the Himalayas. The trek usually begins from Jhupal, a small airstrip accessible by flight from Nepalgunj, which is well-connected to Kathmandu. From Jhupal, trekkers embark on a multi-day trek through rugged terrains, ancient villages, dense forests, and high mountain passes, before reaching the enchanting lake.
Shey Phoksundo Lake is considered a must-visit destination for several compelling reasons. Let’s explore them in detail:
Breathtaking Natural Beauty:
The sheer beauty of Shey Phoksundo Lake is awe-inspiring. The lake’s crystal-clear turquoise waters are incredibly pristine, reflecting the surrounding snow-capped peaks and creating a stunning visual spectacle. The contrast between the vibrant blue waters and the towering Himalayan mountains is truly mesmerizing, making it a dream destination for nature lovers and photographers.
Unique Geological Features:
Shey Phoksundo Lake is situated in a geologically significant area. It lies in the trans-Himalayan region, characterized by dramatic landscapes, deep gorges, and rugged terrains. The lake itself is surrounded by rocky cliffs, and the surrounding area features diverse landforms, including alpine meadows, glacial valleys, and high mountain passes. This unique geological setting adds to the allure of the destination, providing trekkers and adventurers with an opportunity to explore a truly remarkable landscape.
Shey Phoksundo National Park:
The lake is located within the Shey Phoksundo National Park, which covers an area of approximately 3,555 square kilometers (1,373 square miles). This national park is home to a wide range of flora and fauna, including endangered species like the snow leopard, musk deer, and blue sheep. The park also boasts diverse ecosystems, ranging from alpine meadows to subalpine forests, making it a haven for biodiversity. Exploring the park while trekking to Shey Phoksundo Lake offers a unique opportunity to witness Nepal’s rich natural heritage up close.
Cultural Significance:
The Dolpa region, where Shey Phoksundo Lake is located, has a rich cultural heritage influenced by Tibetan Buddhism. The region is dotted with ancient monasteries, chortens (Buddhist shrines), and traditional Tibetan-style villages. Trekking to Shey Phoksundo Lake allows visitors to immerse themselves in this unique cultural atmosphere, interact with the local people, and gain insights into their traditional lifestyle, customs, and beliefs. The blend of natural beauty and cultural heritage makes the destination even more captivating.
Spiritual Connection with Nature:
Shey Phoksundo Lake and its surroundings exude a sense of tranquility and serenity, making it an ideal place for spiritual contemplation and self-reflection. The untouched beauty of the lake, combined with the awe-inspiring Himalayan backdrop, creates a peaceful ambiance that resonates with visitors on a profound level. Many trekkers find solace and a sense of spiritual connection when they spend time near the lake, away from the distractions of modern life.
The best time to visit Shey Phoksundo Lake
It is generally considered to be from May to October. Here’s a breakdown of the different seasons during this period:
Spring (May to mid-June):
Spring is a beautiful time to visit Shey Phoksundo Lake as the region comes alive with blooming flowers, lush greenery, and cascading waterfalls. The temperatures are mild, ranging from around 10°C to 20°C (50°F to 68°F) during the day, making it comfortable for trekking. However, it’s worth noting that the higher altitudes may still be chilly, especially during the nights. The skies are generally clear, offering breathtaking views of the surrounding mountains.
Summer (mid-June to August):
The summer months bring the monsoon season to Nepal, including the Dolpa region. While other popular trekking regions in Nepal experience heavy rainfall during this time, Dolpa lies in a rain-shadow area, meaning it receives less precipitation. Trekking to Shey Phoksundo Lake during the monsoon season is possible, but it’s important to be prepared for occasional rainfall and the possibility of muddy trails. The temperatures range from 15°C to 25°C (59°F to 77°F), and the landscapes are lush and vibrant.
Autumn (September to October):
Autumn is considered the best season for trekking in Nepal, including the Shey Phoksundo Lake region. The weather during this time is generally stable, with clear skies, mild temperatures, and low chances of rainfall. The days are pleasant, with temperatures ranging from 10°C to 20°C (50°F to 68°F), while the nights can be cooler, especially at higher altitudes. The autumn months offer excellent visibility, allowing trekkers to enjoy panoramic views of the Himalayas and the pristine lake.
It’s important to keep in mind that weather conditions in the Himalayas can be unpredictable, and temperatures can vary significantly with altitude. It’s recommended to check the weather forecast before your trek and pack appropriate clothing and gear for varying conditions. It’s also advisable to hire an experienced guide or trekking agency who can provide guidance and assistance throughout your journey.
Additionally, the Shey Phoksundo Lake region is located at higher altitudes, so it’s essential to acclimatize properly to avoid altitude-related issues. Take your time during the trek, stay hydrated, and listen to your body’s signals.
Overall, the period from May to October offers the best weather conditions for trekking to Shey Phoksundo Lake, allowing you to fully immerse yourself in the natural beauty of the region and enjoy a memorable adventure in the heart of the Himalayas.
Shey Phoksundo Lake Trek Itinerary:
A typical Shey Phoksundo Lake trek takes around 7 days to complete. The itinerary usually includes a combination of trekking and rest days to acclimatize to the high altitude. Here is a sample itinerary for a 7-day trek:
- Day 1: Arrival in Kathmandu and preparation for the trek.
- Day 2: Fly to Nepalgunj and then to Jhupal, the starting point of the trek.
- Day 3: Trek from Jhupal to Dunai, passing through traditional villages and monasteries.
- Day 4: Continue trekking from Dunai to Chhepka, experiencing the beauty of forests and rivers.
- Day 5: Trek from Chhepka to Phoksundo Lake, witnessing the captivating turquoise waters.
- Day 6: Explore Shey Phoksundo Lake and its surroundings, including the Tshowa Gompa.
- Day 7: Trek back from Phoksundo Lake to Jhupal, fly to Nepalgunj, and return to Kathmandu.
Remember, this is a condensed summary, and the actual trek will involve more detailed experiences and exploration.
The cost of the Shey Phoksundo Lake trek can vary based on individual preferences and the services chosen. Here are some factors to consider when estimating the cost:
Trekking Package for Shey Phoksundo Lake:
Many trekkers opt for a trekking package offered by trekking agencies. These packages typically include permits, accommodation, meals, guide services, and transportation. The cost of the package will depend on the duration of the trek, the level of service, and the inclusions.
Accommodation:
The trek offers various accommodation options ranging from teahouses to camping. Teahouses are basic lodges found along the trekking route, providing rooms and meals. Camping involves carrying tents and camping equipment, and it can be a more expensive option if you choose to hire porters or a camping crew.
Meals:
During the trek, meals are typically provided by the teahouses or camping crew. The cost of meals can vary depending on the location and the type of food you choose. Basic meals like dal bhat (lentil soup with rice) are generally more affordable, while specialty or imported food may be more expensive.
Guide and Porter Services:
Hiring a licensed guide is highly recommended for a safe and enriching experience. The cost of guide services varies depending on their experience and language proficiency. Porter services are available for those who prefer not to carry their own backpacks, and their cost is generally based on the weight of the load and the duration of the trek.
Transportation:
The cost of transportation includes flights from Kathmandu to Nepalgunj and from Nepalgunj to Jhupal. The price can vary depending on the airline, season, and availability. Ground transportation to and from the airport may also be required.
Permits:
To trek in the Shey Phoksundo Lake region, you will need two permits:
Shey Phoksundo National Park Entry Permit: This permit allows access to the Shey Phoksundo National Park. The current cost for foreigners is around USD 30 per person.
Trekkers’ Information Management System (TIMS) Card: The TIMS card is a trekking permit that helps in managing trekkers’ information and ensuring their safety. The cost for individual trekkers is USD 20, while for organized trekkers (traveling with a trekking agency), it is USD 10.
It’s important to note that permit fees are subject to change, so it’s advisable to check with the relevant authorities or your trekking agency for the most up-to-date information.
Overall, the cost of the Shey Phoksundo Lake trek can range from a few hundred to a few thousand dollars, depending on your choices and preferences. It’s recommended to research and compare prices from different trekking agencies, considering their reputation, services provided, and customer reviews. This will help you find a reliable agency that offers a suitable package within your budget.
Flight Route:
Step 1: Kathmandu to Nepalgunj: Start by taking a flight from Tribhuvan International Airport in Kathmandu to Nepalgunj, a city located in the western Terai region of Nepal. The flight duration is around 1 hour.
Step 2: Nepalgunj to Jhupal: From Nepalgunj, you’ll catch another flight to Jhupal, a small airstrip located at an altitude of 2,475 meters (8,120 feet). The flight from Nepalgunj to Jhupal takes around 45 minutes. Jhupal serves as the starting point for the trek to Shey Phoksundo Lake.
Getting to Shey Phoksundo Lake:
Bus and Trekking Route:
Step 1: Kathmandu to Dunai: If you prefer a more adventurous and scenic route, you can take a bus journey from Kathmandu to Dunai, the administrative headquarters of the Dolpa district. The bus journey takes approximately 24-30 hours, depending on road conditions and traffic. The route passes through beautiful landscapes, rural villages, and winding mountain roads.
Step 2: Trek from Dunai to Shey Phoksundo Lake: Once you reach Dunai, the trekking portion of the journey begins. The trail from Dunai to Shey Phoksundo Lake takes you through picturesque villages, dense forests, and scenic landscapes. You’ll cross rivers, ascend and descend slopes, and experience the unique culture of the Dolpa region. The trek duration from Dunai to Shey Phoksundo Lake is approximately 4-5 days, depending on your pace and acclimatization needs.
It’s important to note that flights to Jhupal from Nepalgunj and road conditions for bus travel can be affected by weather conditions and availability. It’s advisable to check flight schedules and road conditions in advance and make necessary arrangements accordingly.
Whether you choose the flight route or the bus and trekking route, both options offer unique experiences and allow you to soak in the beauty of the landscapes and the cultural richness of the region. It’s recommended to plan your trip in advance, considering your preferred mode of transportation, the time available, and your personal preferences for convenience and adventure.
Tips for a Successful Trek to Shey Phoksundo Lake:
Acclimatize properly: Shey Phoksundo Lake is located at a high altitude, so it’s crucial to allow your body to acclimatize to the altitude gradually. Take rest days at regular intervals during the trek to give your body time to adjust. Stay hydrated by drinking plenty of water and avoid alcohol and excessive physical exertion that can hinder acclimatization.
Pack essential trekking gear: Prepare well by packing the necessary trekking gear. Sturdy hiking boots with good ankle support are essential. Dress in layers to accommodate changing weather conditions and ensure warmth. Carry a warm sleeping bag suitable for cold temperatures, a backpack to carry your essentials, and a trekking pole for stability and to reduce strain on your joints.
Engage the services of an experienced guide: Hiring an experienced trekking guide or joining a guided trekking group can greatly enhance your trekking experience. Guides are knowledgeable about the region, local customs, and can provide valuable insights into the landscape and culture. They can also assist with navigation, safety, and help in case of emergencies.
Respect the local culture: The Dolpa region has a rich cultural heritage influenced by Tibetan Buddhism. Respect the local customs, traditions, and religious sites you encounter along the trek. Dress modestly, remove your shoes when entering monasteries, and seek permission before taking photographs of people or religious artifacts.
Follow responsible trekking practices: Practice Leave No Trace principles by carrying your trash and disposing of it properly at designated areas. Preserve the natural environment by refraining from littering or causing damage to flora and fauna. Respect wildlife by observing them from a distance and not feeding or disturbing them.
Stay informed and be prepared: Stay updated on the weather conditions and trail conditions before and during your trek. Carry a map, a first aid kit, and any necessary medications. Keep emergency contact numbers handy and inform someone of your trekking plans and estimated return dates.
By following these tips, you can ensure a successful and enjoyable trek to Shey Phoksundo Lake while prioritizing safety, cultural respect, and environmental conservation.
In conclusion, a trek to Shey Phoksundo Lake is a remarkable and transformative experience. The pristine beauty of the lake, nestled amidst the Himalayan mountains, provides a breathtaking backdrop for adventurers and nature enthusiasts. The trek offers a unique blend of natural wonders, cultural encounters, and spiritual connections with the surrounding landscape.
From the moment you arrive in Kathmandu and make your way to Shey Phoksundo Lake, you will be captivated by the stunning landscapes, the traditional villages, and the warm hospitality of the local people. The trek allows you to witness the unique geological features of the region, including the trans-Himalayan landscapes, deep gorges, and high mountain passes.
The Shey Phoksundo National Park, home to the lake, offers an abundance of biodiversity, making it a haven for wildlife enthusiasts and nature lovers. Exploring the park provides an opportunity to witness rare species such as the snow leopard and musk deer, as well as diverse ecosystems ranging from alpine meadows to subalpine forests.
The trek also provides a chance to immerse yourself in the rich cultural heritage of the Dolpa region. As you pass through traditional Tibetan Buddhist villages and monasteries, you can learn about the local customs, traditions, and religious practices that have been preserved for centuries.
Moreover, the trek offers a space for spiritual rejuvenation and self-reflection. The serene atmosphere, the tranquil waters of Shey Phoksundo Lake, and the majestic surroundings provide a perfect setting to find peace and connect with nature on a deeper level.
Whether you choose the flight route or the bus and trekking route, proper planning, acclimatization, and preparation are key to a successful trek. Engaging the services of experienced guides, respecting local customs, and practicing responsible trekking ensure a safe and meaningful journey.
In summary, a trek to Shey Phoksundo Lake is an adventure that combines natural wonders, cultural exploration, and personal growth. It is an opportunity to witness the grandeur of the Himalayas, immerse yourself in the rich tapestry of the Dolpa region, and find solace in the serene beauty of Shey Phoksundo Lake. Embark on this incredible journey, create lifelong memories, and leave with a deep appreciation for the wonders of nature and the cultural heritage of Nepal.
