A bucket list for people from all over the world, Everest Base Camp Trek takes you to an altitude of 5600 m. This trek for sure is tough but takes you to the foot of the highest peak in the world, “Mt. Everest.” Also called “Sagarmatha” in Nepali, Everest Base Camp Trek gives you the experience of a lifetime.
When in doubt, Travel and choose a destination that will not only clear up the burden in your mind but give chills to your soul. Everest Base camp trek takes you to the breathtaking scenery, making you witness the beauty of colorful prayer flags, monasteries, and Nepali lifestyle in between.
If you are all set up to start but still worry, here’s a short guide about trek to Everest Base Camp.
What is it like to trek in Everest Base Camp?
A journey that is more than just a mountain is often called “the steps to heaven.” A mixture of natural beauty, fascinating culture with challenging trekking routes is EBC.
Prepare yourself for some jaw-dropping scenery and unique culture that you will experience every bit while in Nepal. Although the trail is a bit off-road, the presence of several tea houses in between makes it so easy even if you travel alone.
As challenging as the name sounds, Everest Base Camp has been reported to have trekked alone. People of all ages, shapes, and sizes can do it properly. A bit of inspiration and determination, and you are all set to go.
EBC offers you the gentle mixture of Nepalese hospitality, beautiful yet challenging trails, a wide range of the awe-inspiring Himalayas, and many more.
When should I make a plan for trekking?
Besides knowing how to trek to EBC, you should also be prepared to make plans. The traveling seasons surely do impact. The possible time for trekking to EBC can be from March-May or September to December.
However, May is quite hot, but the trails are all filled with rhododendron forests. Make sure you prepare for a surprise rain if you travel during May.
Again, if you plan to trek to December, remember the temperature gets very low; however, the days are stunning as the sun feels so good on the body, and during this time, the trails are not so busy and crowded.
Do I need a guide to Trek to EBC?
Probably not. Even the altitude is tough, but the trails to EBC are not very hard on people. You surely do not need a guide, but a porter will be of big help. But even if you go for a trekking guide, it would be no wrong because it is always better to be with someone who knows more. You can easily hire trekking guides from the Alpine Club of Himalaya.
Hiring a guide has many advantages. With just some money, you are helping someone to meet their ends. Local guides in the Everest Region mostly make money from this, and when you hire a guide, you are helping them grow.
In return, you learn about local culture and surely better trekking routes. Hiring a local Guide cum Porter will also help you save some money. Porter-Guide provides you with someone who can help you with a heavy backpack and free knowledge. Local people always tend to know more because they lived up the area whole their life.
Again, talking about trekking companies, they provide you with a whole package. From arranging your trek, including all the permits you might require, looking for all the food, accommodation, and porters guides, you will need to make your journey a bit more comfortable.
A benefit of hiring guides via trekking agencies like Alpine Club of Himalaya, they are licensed and prepared about the altitude sickness you can have. So it’s always better with guides but surely not necessary.
How do I Get in Shape?
Not being a pro trekker is kind of tough. You may get tired easily compared to people who trek more often. But EBC provides you a trail where you can get plenty of times resting on the way.
Acclimatization is often important, or else you might fall sick easily. Even though the trek to EBC only requires average fitness, it is always better to prepare yourself rather than complain about how your legs hurt.
You can trail yourself by doing some easy exercise for several weeks before heading towards your destination. Focus on running, stair climbing, and little hiking can help.
Since most people get altitude sickness and breathing shortness as you trek to higher altitudes, before you go for a week, prepare yourself for yoga to help you breathe better.
Make sure you do not walk continuously and acclimatize well along the journey. Don’t forget to take medications if you are on some. Always travel with a guide if you have health issues that occur at heights.
How can I Pack Bags?
How to pack your bags, along with knowing how to trek to Everest Base Camp, depends greatly on which season you are traveling. Since you trek to the Everest region, the climate will get colder and colder as you reach heights.
Don’t forget to pack layers rather than bulky clothes and heavy shampoo bottles. Pack your most comfortable pair of trousers rather than jeans. You surely don’t want to complain about uncomfortable clothes when enjoying the views.
Pack some good thermals, fleece jacket, and 2-3 synthetic fiber tees. A raincoat or something to help you with quick rain along with a down jacket would be good. Don’t forget to carry good pair of shoes and a comfortable spare one.
You will also need a woolen hat, gloves, and polarized sunglasses. You should be able to carry a warm sleeping bag and trekking poles. If you trek, buying good gear is also better, but if you don’t hire them in Kathmandu to save up some money.
Apart from that, dry shampoo, good sunscreen, lip balm, water bottle, some cash, your emergency medications, adhesive bandages, and something you think is essential, and you are good to go.
I hope this short guide on Everest Base Camp helps you, and may you have a good time here.
