FAQ About Trekking In Nepal

Nepal is a famous country for trekking, hiking, culture, festivals, and more. Many people across the world have questions in mind about Nepal before traveling. So, here we (Alpine Club Of Himalaya) present you with some FAQ (Frequently Asked Questions) about Trekking in Nepal. Contact Us for More information.

Where is Nepal Located?

The Federal Democratic Republic of Nepal lies in the Southern part of Asia in the lap of central Himalayas, The Himalayan range lies in the basin of the Indus river to Brahmaputra river covering 2700 kilometers, from the Indus river to the Mahakali river it is known as the western Himalayan range and from Mechi river to Brahmaputra river, it is called as eastern Himalayan range and Nepal nestles in the central Himalaya or mid- Himalaya range, with total coverage of 147,181 square kilometers making it 94th largest nation by area.

Nepal lies between two large Asian countries China and India and is a landlocked country and has been land-linked from China and India. On the northern side lies China which is 65 times bigger than Nepal and on the other three sides is India which is 22 times larger in landmass. The Himalayan rock formation on the north forms a barrier between China and Nepal. In the east Kanchenjunga Himal divide Nepal and Sikkim and the Mechi River separates Nepal and the West Bengal region of India. The West Mahakali river is the border between Nepal and India. The southern border is divided by various rivers and hill crests of The Indo-Gangetic Plain, 76% of the country is made up of high mountains and hills including limited areas of Valley’s, Tars, and Besi. (Plateau and low land which is parallel to the river networks), 24% is low and level land of Terai and Inner Terai. The topographical elevation of the country increases from the south towards the north. The highest altitude is 8,849 meters whereas the lowest is 60 meters from sea level, with varieties of diverse natural vegetation, different geographical regions have differing Flora and Fauna, from Sub- Tropical Evergreen Forest, Deciduous Monsoon Forest, Evergreen Coniferous Forest, Alpine Vegetation, and Tundra Vegetation. The climate varies from Tropical Monsoon Climate to Alpine Climate and Tundra Climate.

On the basis of topographical elevation, Nepal is divided into three geographical regions.

The Himalayan region
The Hilly region
The Terai region

These geographical regions are Subdivision into:

The Himalayan region: The greater Himalaya, The Border Himalaya, The Inner Himalaya.
The Hilly region: The Midland, The Mahabharat Range, The Churia Range.
The Terai region: Inner Terai, Bhabar region, the south Terai plain.

The exact location of Nepal in the world map is Latitude = 26°22’ North – 30°27’ North Longitude = 80°4’ East – 88°12’East in the northern hemisphere of the globe. The federal structure is divided into 7 – Province, 77 – Districts, 753 – Local level, with hundreds of ethnic groups living inside the borders of a small country speaking different languages and practicing a range of cultures. The official language of the country is Nepali, Kathmandu Nepal’s capital is the largest city of the country and is also known as the ‘city of temples, various architecture marvels from ancient period early as 1^st Century BCE to modern era can be found around the valley. Nepal’s attractions are scattered like jewels all over the country with some of the most isolated locations and best trekking trails on earth, with a number of national parks, wildlife reserves, various conservation areas, and a hunting reserve.

Why should you Visit Nepal?

Although the area of Nepal is small on the world map, the variation in geography from plain lands to lush green hills and high mountains makes the country big, from Mechi to Mahakali the distance is 885 km the width of the country is not equal on every side the average width is 193 km (shortest width is 145 km as the longest width is 241 km), the mid-western region is wider than the eastern region making varieties of destinations that suit your budget, fitness level and availability of time from classic trekking routes, isolated valleys, medieval settlements, historical and religious sites providing insight to the lifestyle and culture of the people native to the area.

One can’t really define why to visit Nepal but has to experience it, there are literally too many compelling reasons to visit Nepal, and once is never enough. Nepal is an exquisite garden a mixture of natural beauty and culture. Marvelous temples, ancient monasteries, and historical monuments can be found at every corner of the streets with welcoming people and their distinctive culture.

Nepal is famous for its trekking trails and probably one of the most popular reasons to visit Nepal, classic trekking and hiking destinations can be found almost all over the country from famous trails to secluded ones, mountains expedition, white water rafting, paragliding, and varieties of tourism products are available. National parks, wildlife reserves, conservation areas provide great opportunities to observe diversified flora and fauna. One-horned Rhinoceros, Bengal tiger, snow leopard, red panda, and many species of deer, Himalayan Tahr, yak, and blue sheep can be found in various locations of the country.

Is Nepal a Safe Country?

Nepal is a safe place to visit, and its people are distinguished for their generosity and hospitality to visitors and tourists. However, you should take sensible precautions and be cautious when exploring the country.

Nepal is prone to a range of natural calamities, such as floods, landslides, wildfires, earthquakes, avalanches, and windstorms. Normally, the monsoon season lasts from June through September. During this season, flooding and landslides are common. Road travel, especially in rural regions, can be hazardous.

High elevations may trigger acute altitude sickness, so trekking alone is not recommended and one should always hire a guide while conducting trekking and hiking activities.

In Nepal, small-scale political rallies, demonstrations, and strikes are very common. These strikes can happen at any point, and conflicts between protestors and law enforcement officers are possible.

When is the Best time to visit Nepal?

Summer, monsoon, spring, autumn, and winter are the primary seasons of Nepal. Spring, spans between the months of March and May and is regarded as a pleasant season, the weather in the spring is slightly warm in the plains and mild in the higher elevations providing opportunities to witness spectacular mountain vistas on clear blue skies. It’s also a flowering season, with varieties of rhododendron, orchids, wildflowers carpets the trails and highlands with its enchanting color and elegance. The best tourist season in Nepal with summer passing and before winter is autumn. The Autumn season falls during the months between September and November when the weather is highly pleasant, so are the mountain views.

Winter is a reasonably harsh season that lasts from December through February. In comparison to other months, there are fewer tourists in Nepal during these months.

Summer occurs from June and August, when the weather is hot, dry, and humid throughout the day, with periodic rain showers, occasionally all day. 80% rainfall occurs in this season. Nepal receives the fewest tourists during the summer.

Climate types of Nepal

Sub- Tropical Monsoon Climate: 60 m-1200 m
Warm – Tropical Monsoon Climate: 1200 m-2100 m
Cool- Tropical Monsoon Climate: 2100 m-3300 m
Alpine Climate: 3300 m-5000 m
Tundra Climate: 5000 m-above

Autumn and spring are the ideal seasons to go if you want to do trekking, white-water rafting, or peak climbing. Similarly, if you are visiting Nepal for leisure vacations, wildlife safaris, culture tours, the best seasons to explore are winter, autumn, and spring, however, winter can indeed be cold, dry, and harsh. Some city tours, volunteer activities, cooperate meetings and culture visits can be conducted throughout the summer or monsoon season.

Do Nepalese Speak English?

Despite the fact that Nepali is the native language, English is a dominant language in the country. Nepalese citizens, particularly those working in cooperates, globalization business, hospitality, and tourist industries, speak English as a second language. However, not all Nepalese people, particularly those living in rural locations speak English, the younger generations are more likely to know the language. Nepali, Hindi, and English are the three most common languages spoken and understood by the majority of Nepalese. Tour guides speaking multi-language Japanese, French, Italian, Chinese, Russian, and other international languages can be found around Kathmandu and other major cities of the country.

Is Visa required to visit Nepal?

Getting on arrival visa:

Everyone, except Indian nationals, requires a visa to enter Nepal, acquiring a visa is a simple procedure.

Once you arrive at Kathmandu, Nepal’s only international airport there you can get your visa on arrival which is quick and simple, you can expect some queues during peak Tourist season. If you wish to skip those queues, you can also consider getting Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival.

Nationals of the following countries are requested to acquire visas prior to their arrival from their nearby Diplomatic missions (Embassies/consulates) of the Nepal Government. Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan, Syria, Refugees with travel documents.

Visa information for all categories of tourists, as well as the cost of correspondence, can be accessed at http://nepalimmigration.gov.np/.

Getting Your Visa Online:

Within 15 days of your arrival in Nepal, visitors can register for an online visa, you’ll need your Nepal’s hotel information as well as a digital passport-sized photo to upload into the application, after submitting the form online, print the confirmation document, which must be shown along with your passport and visa fee at the immigration department of the Kathmandu airport. To apply for an online visa, go to this link: http://online.nepalimmigration.gov.np/tourist-visa

Getting Your Visa at an Embassy or Consulate of Nepal:

Travelers can apply for a Nepali visa at the local Nepali Embassy or Consulate, you also can mail your visa application to a visa office near you, but do in advance to allow for the visa processing time.

Lists of Nepali embassies and consulates across the world, and also contact information. Go to this link: https://embassy.goabroad.com/

What is the Visa Cost for Nepal?

Upon arriving in Nepal by air or overland, most nationalities are issued a 15, 30, and 90-day visa, depending on the requirements. For the first 30 days, passport holders from SAARC nations are not obliged to pay a visa fee and Indian nationals do not require a visa to enter Nepal.

On arrival in Nepal, the usual tourist visa charge is:

15 days – US$ 30 for single/multiple entries
30 days – US$ 50 for single/multiple entries
90 days – US$ 125 for single/multiple entries

Are Vaccinations Required?

Although vaccinations are not required for travel to Nepal, we recommend certain vaccinations or medications as preventative measures. A certificate of fitness is required if you are traveling to Nepal from a country in which Yellow Fever is active.

Before entering Nepal, we recommend that tourists be up to date on their periodic vaccination. Tetanus, Hepatitis A, Hepatitis B, Typhoid, Rabies, Cholera, Malaria, Dengue, and Japanese Encephalitis are among the vaccinations which we recommend.

Although malaria transmission is not highly strong in Kathmandu and other high altitude places in Nepal, it is always a good idea to take precautions against the disease, at least when traveling to the lowlands and tropical dense forests. We recommended that you consult with a doctor for complete information on the prescription or immunization requirements.

COVID-19 in Nepal

Before traveling to Nepal, make sure you are vaccinated and updated on your COVID-19 vaccinations.
If you are not vaccinated and up to date with your COVID-19 vaccines, get tested with a viral test as close to the time of departure as possible (no more than 3 days) before your trip.

For further information, go to the following websites:

https://wwwnc.cdc.gov/travel/destinations/traveler/none/nepal/

https://www.passporthealthusa.com/destination-advice/nepal/

What is the best international connection to Nepal?

The only international airport in Nepal is Tribhuvan International Airport (TIA), and Nepal Airlines is the country’s only national airline, with flights connecting Delhi, Kuala Lumpur, Dubai, Bangkok, Doha, and Hong Kong.

Other international airlines, such as Druk Air-Royal Bhutan Airlines, Vistara Airline, Spice Jet, IndiGo, Air India, Biman Bangladesh, Bhutan Airlines (Tashi Air), US-Bangla Airlines, Regent Airways, Thai Airways, Malaysia Airlines, Thai Lion Air, Malindo Air, Silk Air, Batik Air Malaysia, Air China, China Eastern Airlines, China Southern Airlines, Tibet Air, Cathay Dragon (previously called “Dragon Air”), Sichuan Airlines, Korean Air, Air Arabia, Etihad Airways, FlyDubai, Oman Air, Qatar Airways, Salam Air, Turkish Airlines also conduct flights into Nepal.

Money exchange and ATM facilities in Nepal?

Nepal’s official currency is the Nepalese Rupee. There are several national banks that handle money exchange facilities across the country. However, national banks and authorized money exchanges are the ideal locations to exchange your currency.

ATMs can be accessible all over Nepal, and their availability has been steadily increasing, even in remote locations. ATMs are accessible 24 hours a day, 7 days a week, and some major cities like Kathmandu, Pokhara, and Chitwan, accept foreign credit cards (visa & master cards) and some trekking trails of Everest Base Camp trek have ATM facilities. Although such services are available, it is advisable to carry cash as it is the most preferred and convenient method of conducting financial transactions.

What is Nepal Best Known For?

Nepal is a destination of discovery and unique experience, with rich ancient cultures nestled against some of the world’s most stunning landscapes. Nepal is the prime location if you want to engage yourself in an unspoiled and pristine land. The wide variation of Nepal, from Sub- Tropical Evergreen Forest, Deciduous Monsoon Forest of Terai, Evergreen Coniferous Forest of the hills, Alpine Vegetation and Tundra Vegetation high up in the mountains with frigid peaks of the world’s highest mountains range, means a range of tourism products available is incomparable. Various activities such as Mountain Climbing, Trekking, Bird Watching, Rafting/Kayaking/Cannoning, Bungee Jumping, Paragliding, Ultralight Aircraft, Mountain Biking, Jungle Safari, Mountain Flight, Rock Climbing, trail running, Culture and Heritage Sites and many more, with 15 National Parks, various conservation area and one hunting reserve Nepal is one of the remaining places on the planet where you’ll see The Asiatic rhinoceros and the Royal Bengal Tiger in its natural habitat.

The people of Nepal from isolated mountain villages, medieval hill towns to the ancient cities are always friendly and generous, diverse ethnic groups’ cultures and traditions are an important element of what makes the nation so unique making the country rich in humanity as well natural resources. Visitors come in search of mesmerizing scenery, but they depart with remembering the people.

What is security like in Nepal for tourists?

Nepal is a very safe place for visitors, it is recognized as one of the world’s most peaceful nations and Tourism is one of the most cherished inspirations for peace and prosperity in Nepal.

Tourist police working under the Ministry of Culture, Tourism and Civil Aviation, Tourism Industry Division is assigned to assist and safeguard tourists’ security and safety and are stationed at various regions of the country. Furthermore, when you are on one of our tours, we assume personal responsibility for your well-being.

How Difficult is trekking in Nepal?

Trekking in Nepal is not confined to the mainstream Everest Base Camp, Annapurna Base Camp, and Langtang region, but the nation is a trekking paradise with a multitude of alternatives from classic trekking trails to isolated and newly discovered parts of the country.

Treks are classified into four classes based on the difficulty: simple, moderate, tough, and severe – the challenge in terms of both technicalities and landscapes.

The simple trek requires no prior knowledge or physical preparation, the duration spans from a 2 to 5 days trek on well-maintained trails up to an altitude of 3000 meters, involving up to 5 hours of walking on a daily basis.
The moderate trek requires physical and mental fitness, an interest in hiking or camping, and previous experience is essential, the duration of the trek spans from a week and more with trek up to 6 to 7 hours is required, and traverse 4000 meters high altitude passes.
The tough trek requires physical and mental fitness, trekking expertise, technical knowledge, high morale, and perseverance, the trek spans for a couple of weeks, and trek up to 7 to 8 hours is required crossing rugged terrain and traversing high passes up to 5000 meters.
Severe Treksrequires prolonged days and long hours of strenuous trekking on high altitude pass above 5000 m, harsh terrains, including dry highlands, glaciers, and snow. Rock and ice climbing expertise is required. Physical and mental fitness, technical knowledge, high morale, optimistic attitude, and endurance are vital.

What’s the difference between Hiking, Trekking, and Mountaineering?

Hiking: Hiking, in contrast, is one of the easiest adventurous activities. Anyone, regardless of age and fitness level, can do it. The hiking trail follows well-marked routes, traveling from a starting point to an ending point.

Trekking: Trekking can last many days and can be physically difficult due to the harsher terrain and involves walking for an extended period of time across various terrains. During the walk, you may ascend much higher in altitude zones up to 5000 meters on-mountain circuits.

Mountaineering: Mountain climbing, often known as mountaineering, is a difficult activity that involves advanced technical skills, rope techniques, use of crampons and ice ax, pinpoint navigations, high degree of fitness, and training, it requires trekking on the steep rugged slopes, snow, and freezing mountain terrains and conditions. It is necessary to have prior expertise with high altitude walks, rock climbing, and technical abilities in managing gear such as crampons, ice axes, and navigations. Since mountaineering requires you to walk and climb above 5000 meters on icy and rocky terrains, snowstorms, and more it is best that you maintain your physical and mental health.

How long should we go trekking in Nepal?

With trekking and hiking, you can experience the wonders of Nepal in as short as a week. However, trekking to most of Nepal’s destinations would considerably take more than 2 to 3 weeks in general.

A one-week trip will allow you to go on a short trek visiting some small towns near Kathmandu Valley to experience these natural attractions.

Two weeks allows for a lengthier hike, a trip to a national park, wildlife reserve, or a cultural tour.

Plan for three to four weeks to truly experience the best of Nepal; this is enough time to complete a serious trek, such as the remote and under-visited trek to classic and renowned treks, and still have time to experience other adventure activities.

Where is the Best Place to go trekking in Nepal?

The Everest and Annapurna regions are without a doubt Nepal’s classic renowned trekking destinations. Aside from these, there are several trekking alternatives in Nepal depending on a variety of elements such as the number of trekking days, the difficulty of the trek, popularity, wilderness, and secluded areas.

One can choose from central trails to remote isolated trails, or just contact us for customized and flexible tours.

What is the Weather like in Nepal?

The climate of Nepal varies according to the topography, temperature decreases with increasing altitude, at the rate of 6.65° per 1000 meters ascend, distance from the sea, direction, and slope of the Mountains. It ranges from Sub- Tropical Monsoon Climate to Alpine Climate and Tundra Climate.

The country has four distinct seasons: spring, summer, autumn, winter.

Spring – March to May
Summer – June to August
Autumn – September to November
Winter – December to February

The months of February to May and October to November are regarded as the best seasons to visit Nepal, as the end of the rainy season brings clear weather and pleasant temperatures. Southern Nepal experiences spring to summer in March and April, with temperatures ranging from 22 to 30 degrees Celsius (71.6 – 86 degrees Fahrenheit), a low chance of precipitation, and good weather.

The number of visitors comparatively falls during the winter months of December to February due to harsh weather conditions and by mid-February to May, it becomes increasingly crowded.

The monsoon season lasts from mid-June to early October, with rains virtually every day and much of the country shrouded behind clouds and several regions of the nation are inaccessible during the rainy season due to floods and landslides.

What are the things to do in Nepal?

Nepal boasts a variety of tourism products from classic trekking trails to isolated ones, nature and wildlife safaris, cultural trekking and tours, various adventure sports, wellness tourism, and countless more. Weather, hiking across the greater Himalayan range experiencing true mountain culture and lifestyles, walking across the southern plains or strolling through medieval cities and flying high across the world’s highest mountains Nepal has multitudes of wonders packed inside a small span.

Are there any tourist police in Nepal?

The Tourist Police Nepal is a special unit of the Nepal Police that works under the Ministry of Culture, Tourism, and Civil Aviation’s Department.

Tourist Police operate under the leadership of the Deputy Superintendent of Police and units scattered over various districts of the nation, with 10 units located inside the Kathmandu valley and 18 units located outside the valley.

The Nepal Tourism Board’s Central Office is located in Bhrikutimandap in Kathmandu, Nepal.

The emergency assistance number is 1144.

Tourist Police Nepal
Bhrikutimandap Kathmandu. (Inside Nepal Tourism Board Premises)
+977-14247041, 1144.
Email: – [email protected]
Website: – www.nepalpolice.gov.np

Where and who comes to receive after our arrival in Nepal?

Alpine Club of Himalaya representative will meet you outside the arrival hall once your immigration procedures are completed at Tribhuvan International Airport in Kathmandu. Our representative will be holding a placard with your identity on it so that you can quickly spot him.

We recommend you notify us of any changes in your flight schedule before departing from your home country, along with your estimated arrival time in Kathmandu.

How many people are required to operate our Nepal Trip?

Alpine Club of Himalaya is one of the most renowned tour operators, and our distinctive approach is to personalize a trip with the flexibility of the number of travelers, date of travel, and activities.

So, in general, we execute all trips, including personalized and adjustable tours, for individuals or groups of any size, even for solo travelers, we will execute your trip at no extra cost.

Please be aware that we do not cancel any guaranteed departure trips. It implies that once you book your trip with us, it will run 100% except for reasons such as political uncertainty, epidemics in the destination, or other circumstances beyond our control.

What is tea house trekking in Nepal?

Teahouse is a lodge or guest house located in the trekking regions of the country which has completely replaced tent excursions.

The majority of Nepal’s well-known treks have teahouse treks, which means that each night, a trekker will sleep at a modest guest house or lodge with minimal rooms and a meal. The teahouses are mostly owned by locals and provide only the most basic facilities.

In certain locations, teahouses may provide you with internet access, hot showers, although this could come at an additional cost.

Interact with Nepalese people?

Nepalese people are generally friendly and generous and are regarded as being one of the world’s most hospitable people, with tourism mantra is Atithi Devo Bhava, which translates as “guests are God.”

They enjoy communicating and sharing experiences with foreigners about families, profession, art, music, movies, literature, hobbies, cultures, philosophy, and many more

When you meet people in Nepal, always greet them with “Namaste” — it shows respect, trust, and peace.

Do mobile phones function on trekking/tours in Nepal?

Yes, most trekking trails in Nepal have cell phone service, though it may weaken in some locations, with limited access to a reception with the majority of the locations having telecommunications coverage provided by NCell or NTC networks, the country’s two service providers, data pack from NTC or Ncell will provide you with access to the internet. Those who are after occasional phone usage are recommended to use a Ncell pre-paid SIM card.

There will be no reception for much of the Great Himalayan Trail, which will take you through secluded mountainous regions and remote areas of the country but is widespread in other areas, such as Everest and Annapurna regions but it is not very reliable and prone to problems caused by weather conditions and topography.

For those who want 24/7 access satellite technology is recommended. Motorola and Thuraya satellite phones have good coverage throughout the country or purchasing of Thuraya SatSleeve will turn your iPhone functionality into a satellite phone via satellite.

Can we trek with Children in Nepal?

Families can choose among a wide range of trekking trails, ranging from extended classic routes to the Annapurna and Everest regions to shorter community treks. The trek’s difficulty will be determined by its altitude, geographic isolation, and duration.

Since some routes are far from road infrastructure and healthcare facilities, trekking in Nepal with children requires some additional plan but several of the trails are appropriate for families with children as young as four or five years old, for any professional guidance please contact us.

Which Power plugs and sockets are used in Nepal?

The standard voltage and frequency in Nepal are 230 V and 50 Hz, respectively. If the standard voltage in your country is between 220 and 240 V, you can use your electric appliances in Nepal (UK, Europe, Australia, and most of Asia and Africa).

If your country’s standard voltage is between 100 and 127 volts (United States, Canada, and most South American countries) you’ll need a voltage converter. A combined power plug adapter/voltage converter is another alternative.

Check the appliance’s label for confirmation, some appliances don’t require a converter at all. If the appliance’s instructions say “INPUT: 100-240V, 50/60 Hz,” it can be used in any country of the world.

In Nepal, the power plugs and sockets are of types C, D, and M.

Type C: also known as the standard “Euro” plug. This socket also works with plug E and plug F.
Type D: mainly used in India, Sri Lanka, Nepal, and some African countries. This socket only works with plug D.
Type M: looks like plug D, but with larger pins. This socket only works with plug M.

What should we pack for Nepal Travel?

Nepal without a doubt is one of the world’s most intriguing destinations, with a range in altitude and micro-climates unpredictable weather is very common in Nepal, so deciding what to pack for your trip can be difficult.

Nepal’s diverse climatic variations, bring a variety of weather conditions depending on the season and region in which you are traveling, from scorching heat in the lowlands and tropical forest to dry highlands and snowstorms in the mountains with constant rain showers during the summer.

Packing can be a difficult task, especially for first-time visitors to Nepal, as most of the trekkers bring far more than they need while others come unprepared and underdress for high cold temperatures make sure you bring warm, dry, and waterproof garments, minimum of three complete change of clothes is basic but it’s always great if you have more, especially inner clothes and socks. While waking it gets warm except for some of the high altitude regions so, cotton shirts or t-shirts and light-weight quick-dry pants are recommended with windproof jackets. The morning and evening can be chilly so, a heavier shirt, woolen sweaters, inner, light down jacket, warm cap, and the muffler is needed.

If you’re trekking above 3,500 meters then a lightweight down jacket, extra thermal, and waterproof jacket is needed. Bring comfortable hiking boots or shoes which have previously been in use, to avoid blisters and shoe bites as you have to walk on difficult terrain but don’t forget to pack a pair of slippers.

Other essentials things to pack during your visit to Nepal include a backpack above 40 liters, polarized sunglasses, quality lip-balm, sun Lotions, a wide-edged hat, Ear-muffs, gulf cap, headlamp, or torchlight.

Consider wearing a face mask while you are in Kathmandu to combat the city’s high pollution rate and while trekking wear a balaclava to keep you safe from strong mountain winds.

What is the dress code while traveling to Nepal?

We recommended you to dress modestly and in a regular manner while visiting Nepal, as some of the regions of the country have a reserved sense of dressing.

The term modest clothing refers to clothing that covers your upper arms, shoulders, chest, abdomen, and upper leg areas and is not too revealing, especially for women, while blouses and button-up shirts can cover the arms and shoulders, loose-fitting clothing such as short-sleeved shirts or T-shirts and long pants or even three-quarter length pants is preferable, in public places avoid wearing a singlet or a spaghetti-strap top, as well as short shorts.

The best clothes to wear in Nepal are regular shirts, jeans, long skirts, jackets, and cotton pants.

Who will be your Nepal Guide?

Your guide in Nepal will be a native Nepalese professional who is fluent in English or any other foreign language with excellent knowledge about the country’s culture, wildlife, mountains, trekking, climbing, and flora and fauna.

Alpine Club of Himalaya has a team of expert guides trained with government organizations who are extremely professional, knowledgeable, experienced, skilled with expertise in leadership and linguistic abilities.

We have an array of Guides according to your needs Trekking guides, yoga guides, peak climbing guides, birding guides, safari guides, rafting guides, kayaking guides, paragliding guides, mountain biking guides.

Do I need insurance?

Without any confusion. It is in fact, a requirement for participating in any of our trips so that you are covered for any potential expenses incurred as a result of trip cancellation, flight delays, epidemic, pandemic, or other medical issues, as well as accidents.

If you’re going trekking, high-altitude medical insurance that covers air ambulance, helicopter rescue, and treatment costs is recommended.

Note: emergency treatment, evacuation, and rescue in the event of any sickness or injury, or any of the above-mentioned situations without an insurance policy, is extremely high.

As a result, we highly urge all Alpine Club of Himalaya participants to acquire travel insurance. We do not arrange or sell insurance for our clients, so we strongly advise that you acquire it in your home country on your own, you can manage your travel insurance with any reputable insurance company across the globe.

Can we drink tap water?

Most of the local people here can drink water straight out of the tap, but wouldn’t advise it for foreigners and tourists. Water from the tap and river water are both harmful and unfit for human consumption.

Durable metal or glass bottle, reusable hydration bladder is recommended, various tea houses have safe drinking water from where you could refill your bottles. Other alternatives are Purifying tablets, travel water bottles with filters, purifying straws, portable UV purifiers, filter jugs, and various water refill stations which will be reasonable and control plastic pollution as well.

If you’re buying bottled water, double-check that the seal is intact and that the bottle’s top hasn’t been tampered with.

Health, Vaccines, and Medicines in Nepal?

Learn how to protect yourself. Check the vaccines and medicines list and visit your doctor at least a month before your trip to get the vaccines or medicines you may need.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include:

Routine vaccine:

Chickenpox (Varicella)
Diphtheria-Tetanus-Pertussis
Flu (influenza)
Measles-Mumps-Rubella (MMR)
Polio
Shingles

COVID 19:

Everyone 5 years of age and older should get fully vaccinated for COVID-19 before travel.

Cholera:

Vaccination may be considered for adults who are traveling to areas of active cholera transmission. Cholera is rare in travelers but can be severe. Certain factors may increase the risk of getting cholera or having severe disease. Avoiding unsafe food and water and washing your hands can also help prevent cholera.

Hepatitis A:

Recommended for unvaccinated travelers one-year-old or older going to Nepal. Infants 6 to 11 months old should also be vaccinated against Hepatitis A.

Unvaccinated travelers who are over 40 years old, immune-compromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis B

Recommended for unvaccinated travelers of all ages to Nepal.

Japanese Encephalitis

Recommended for travelers who:

Spend long periods of time in areas with Japanese encephalitis

Frequently travel to areas with Japanese encephalitis

Not recommended for travelers planning short-term travel to urban areas or travel to areas with no clear Japanese encephalitis season.

Malaria

Recommended to travelers going to certain areas of Nepal. Consult with your doctor about which malaria medication you should take.

Rabies

Consider rabies vaccination before your trip if your activities mean you will be around isolated regions or wildlife activities. Since children are more likely to be bitten or scratched by a dog or other animals, consider rabies vaccination for children traveling to Nepal.

Typhoid

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Non-Vaccine-Preventable Diseases

Leptospirosis

Avoid contaminated water and soil

Dengue : Mosquito bite

Avoid bug bites.

Leishmaniasis : Sandfly bite

Avoid bug bites.

Mosquitoes are widespread in Nepal’s lowlands. If you intend on visiting the lowlands, ensure visitors have anti-malarial tablets, a long-sleeved shirt, and insect repellant with you.

Consider wearing a face mask at all times while traveling around Kathmandu to avoid getting infected with respiratory diseases caused by the city’s polluted air.

What Travel trips and tours do you recommend?

We strongly recommend you the 13-day Nepal Adventures, Adventure holiday in Nepal and Tibet, Bhutan, Nepal and Tibet Tour, Lhasa to Kathmandu Tour via Everest Base Camp, and India and Nepal Tour.

What are the famous trekking and climbing destination of Nepal?

There are several popular trekking destinations in Nepal, some of which are considered to be the best trails in the world. Based on the region, the following are some of the renowned routes:

Everest region:

Annapurna region:

Manaslu region:

Around Manaslu Trek – 18 Days
Tsum Valley Trek – 19 Days
Tsum Valley and Manaslu Trek – 27 Days

Other regions:

Khopra Ridge Community Trek – 13 Days
Langtang Valley Trek – 11 Days
Nar Phu Valley Trek – 19 Days
Upper Mustang Trek – 17 Days

There are 1,310 peaks in Nepal out of which 326 peaks are open for climbing. Based on their altitudes, the most popular climbing trips are as follows:

6000 meters /19,685 feet +

Mera Peak Climbing – 18 Days
Island Peak Expedition – 16 Days
Baruntse Expedition with Mera Peak Climbing – 36 Days
Chulu West Peak Climbing – 21 Days
Island Peak Climbing with Everest Base Camp Trek – 19 Days
Lobuche East Peak Climbing with Everest Base Camp Trek – 19 Days

7000 meters /22,966 feet+

Himlung Expedition – 29 Days

8000 meters/26,247 feet +

Mount Everest Expedition – 71 Days

What Services do you include in your holiday tours?

When you reserve a holiday tour with a company, there aren’t many that offer

The Alpine Club of Himalaya is one of the best custom fit tour companies in the Himalayas, with a reputation for providing customized service.

Despite the fact that we have set dates and prices, we are always happy to personalize your trip based on your interests, travel dates, number of days, and budget.

With full-board services, our company provides airport arrival and departure services, private transportation, local guides and crew members, proper three meals per day, quality lodging, and all necessary legal paperwork to make your vacation completely stress-free.

Once you book a trip with us, all you need to do is provide us with the necessary travel documents and sit back and relax while we will complete all the basic formalities.

What is the number of requirements for your trips?

Alpine Club of Himalaya is a custom-made travel company that specializes in any group size, customized trips, and various other tourism products.

Although we have set dates and prices, we can accommodate any number of travelers, whether it’s a single traveler, a family trip, or a large group tour. We do not cancel any of our trips if the number of people in any of your group departures does not fill up. We will run the trip even if there is only one person in the group.

Is it safe for a woman to trek with a guide with your company?

In comparison to many other countries around the world, Nepal is generally considered a safe country for solo female travelers.

Alpine Club of Himalaya is a travel company located in Kathmandu with a rich background. All of our trekking guides and staff are professionals and have been trained and educated under the Nepalese government and have been with us for several decades.