Annapurna Circuit Trek: TheAnnapurna Circuit Trek in 14 days with a drive to Chame and Muktinath and return to Pokhara. (No flights)
Annapurna Circuit Trek- 14 Days Highlights
- Sightseeing tour in Kathmandu
- thrilling drive from Kathmandu – Manang- Chame
- visit local villages of Gurung and Tibetan people
- explore the mountain culture and lifestyle of them
- Inspiring Mountain view of the Annapurna and Dhaulagiri
- Natural bath at a hot spring
- visit several unique monasteries and temples
- Explore with Alpine Club of Himalaya
The Annapurna Circuit Trek first opened for travel in the mid-1980s and since this time has proven to be the most popular region for trekking in Nepal. Once you have been there, you will have no doubt as to why it is so popular. Rhododendron and Cyprus forests; massive snow-covered peaks and mountain ranges; the deepest valley on earth; the highest pass and mind-blowing views of theAnnapurna and Dhaulagiri massifs (a compact group of mountains) will be forever embedded in your memory. You will be in awe at the views of Annapurna I, II, III, IV, Dhaulagiri (8167m) (meaning white beautiful mountain in Sanskrit), Machapuchare (Fish Tail), Annapurna South and Manaslu.
Sherpa Expedition and Trekking will take you through the magnificent Kali Gandaki Gorge, (the deepest in the world); to one of the world’s highest lakes – Tilicho Lake; cascading Rupse Falls; Rhododendron, bamboo, oak and Cyprus forests; 100 varieties of orchids; unique local fauna such as Martin deer, langur monkey, and the elusive Snow Leopard are just some of the many features that make this trek unforgettable. The vast Annapurna Conservation Area is home to the amazing Sherpas and their historically rich culture and beliefs.
There are several starting points for this trek, including Chame and Muktinath. The trail follows the swift-flowing Marsyangdi River before heading north to the lush Manang Valley passing through Pisang and Braga. At around the halfway mark on this trek, you will climb to the highest altitude on the trek through the wind-swept Thorung La Pass (5416m). Once through the pass, there is a rapid descent to the holy Buddhist temple at Muktinath.
Key Features of the 14 Days Annapurna Circuit Trek
- Natural hot spring at Tatopani (meaning hot water) to relax your tired muscles.
- Thorong-La Pass (5416m), the highest point and most physically challenging day on the Annapurna Circuit. Its mesmerizing views make it all worthwhile!
- Tilicho Lake (side trip required), situated at the highest altitude (4919m) in the world, the Kali Gandaki Gorge (Andha Galchi) between the Dhaulagiri and Annapurna massifs) being the deepest canyon in the world.
- A meandering scenic trail between two of the highest mountains in the world: – Annapurna and Dhaulagiri.
- The Muktinath Temple, one of the most important Hindu & Buddhist shrines in Nepal.
EQUIPMENTS
The following information will give you some idea about what you need to bring for the trek. It is important you do not forget the essential items, as this will determine your comfort and safety on the trek. Equally important is that you do not burden yourself with unnecessary equipment on the trek.
General
- All season sleeping bag and down Jacket (we can provide if you need it, but has to be returned after the trek)
- Duffle bag ( Alpine Club of Himalaya will provide duffle bag during the trek but has to be returned after the trek)
- A wind and waterproof thin layered jacket (a must-have for morning and evenings above 3,000m)
- Daypack
Upper Body- Head / Ears / Eyewear
- A pair of half gloves
- A warmer hat that covers the ears
- Sunglasses
- Neckwarmer
- Sunscreen (35 to 60 SPF)
- Headlamp and an extra set of batteries
Hands
- A pair of half gloves for walking poles(if you prefer)
- Warmer shell gloves and liner
Upper Body
- Thermal tops
- wool jacket or pullover
- Sports bras for women and girls
- Water and windproof shell jacket
Lower Body
- Thermal underwear (especially trousers)
- windproof and waterproof trousers
- warmer trousers
- Comfortable trekking pants
- Extra casual sport pants
Footwear
- A pair of good waterproof trekking boots
- Pair of sandals
- 4-5 pairs of woolen socks
- Sock liners
- Light shoes and sneakers
- First Aid Kits and Medicines
- Assorted adhesive bandages (fabric preferred)
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Ibuprofen or other pain-relief medication
- Diamox (125mg to 250mg tablets for altitude sickness)
- Warps, splints, and wound coverings butterfly bandage
- Water purifying pills
Note –
our company guide will carry the medicines and first aid kits during the trek. However, we recommend you bring your personal first-aid kit as well
Miscellaneous – but must useful on the trek
- 4 passport size photos with original passport
- Water bottle & filter
- Flight details (please make a copy and leave one pic at our office in KTM because in case you want to change your flight date)
- Bathroom kit (conform, should be included toilet paper, plastic bags, hand wipes, towel, and soap, etc.)
Extra things
- Comfortable trekking poles
- Quality energy dry foods (up to you)
- Power bank and music players
- Camera (memory card, chargers, and extra batteries)
GOOD TO KNOW
Accommodation
You will be accommodated in 3-star hotels in Kathmandu./Pokhara During the trek, we will be staying at lodges/ teahouses. You may find comfort and better quality teahouses – having attached bathroom at lower levels- until you reach higher elevations, where the accommodation is more basic with bare necessities.
Meals during the trek
In Kathmandu,/Pokhara your hotel includes breakfast, whereas all meals (breakfast, lunch, and dinner) will be provided during the trek. A staple food of the Manang & Mustang regions is potatoes, oats, buckwheat, Sherpa stew, and Tibetan bread. Sherpa’s’ started farming potatoes when the first seeds were introduced to the region in the early 90s. There is a limited choice of food at higher elevations and except many potato dishes. Potatoes are high in carbohydrates – an excellent source of energy needed at high altitudes.
Transportation
We use a private car for sightseeing and for the airport to hotel pick and drop off. We use public transportation or local buses during the trek.
Physical fitness
This can be a challenging trek where you often have to walk 6-7 hours a day. You need past experience of hiking or trekking but if you have done any kind of trekking activities then it is always a plus! We have met people from all walks of life, shapes, and sizes who have completed the trek. The only difficult part is when altitude sickness strikes and the effect that it can have on your body. Before leaving for Nepal it is good if you can prepare yourself physically by increasing your stamina and oxygen intake.
Remember – The better prepared – the more enjoyable your trek!
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