Mount Kailash and Manasarovar Lake Including Lhasa Tour

Join the Alpine Club of Himalaya for a transformative 13-day adventure through the breathtaking landscapes of Lhasa, Manasarovar Lake, and Mount Kailash, specially designed for female travelers. This unique journey goes beyond sightseeing; it invites you to immerse yourself in the rich culture, spiritual heritage, and stunning natural beauty of Tibet.

Discover iconic sites such as the majestic Potala Palace and the tranquil shores of Manasarovar Lake, offering you a deep connection to Tibetan history and spirituality in a supportive and empowering setting. Experience the exhilarating trek around Mount Kailash, where the journey is as much about physical challenge as it is about personal growth and spiritual awakening.

Our knowledgeable female guides will ensure you feel secure and nurtured throughout your trip, sharing insights into local customs and traditions while fostering a strong sense of community among participants. Enjoy comfortable transportation and cozy accommodations, carefully chosen for their warmth and hospitality, allowing you to relax and fully embrace every moment of this life-changing experience in Tibet.

About Lhasa

Lhasa, known as the “Land of the Gods,” serves as the spiritual and administrative heart of Tibet, resting at an impressive altitude of 3,600 meters. This city is a rich tapestry woven from threads of history, spirituality, and culture. One of its most iconic landmarks, the Potala Palace, is a UNESCO World Heritage Site and stands as a symbol of Tibetan architectural brilliance. Once the winter residence of the Dalai Lama, the palace features intricately designed rooms and chapels, adorned with stunning murals and sacred statues. The views from its elevated position are nothing short of breathtaking, offering a panoramic vista of Lhasa and the surrounding mountains that is sure to leave you in awe.

Another essential stop is the Jokhang Temple, revered as the spiritual nucleus of Tibetan Buddhism. This temple attracts pilgrims from all corners of the globe, creating a vibrant atmosphere filled with devotion and reverence. The temple’s golden roof and ancient relics invite you to delve deep into the rich spiritual history of the region. Beyond these landmarks, Lhasa’s culture comes alive through its colorful markets, traditional festivals, and the tantalizing aroma of local cuisine wafting through its streets. A visit to the bustling Barkhor Bazaar will provide an authentic glimpse into everyday life, showcasing local artisans and spiritual items that embody the essence of Tibetan culture.

About Manasarovar Lake

Situated at a remarkable elevation of 4,510 meters, Manasarovar Lake is revered as one of the holiest lakes in the world, often attracting spiritual seekers and nature enthusiasts alike. According to Tibetan beliefs, a dip in its pristine waters is said to cleanse the soul and wash away sins, making it a sacred pilgrimage destination. The tranquil ambiance, framed by breathtaking views of the majestic Himalayas, creates an atmosphere ripe for reflection and rejuvenation.

The lake’s crystal-clear waters beautifully mirror the surrounding peaks, crafting an almost surreal landscape that captivates the senses. For nature lovers and adventurers, Manasarovar offers not only a spiritual retreat but also a chance to engage with the stunning Tibetan landscape. Strolling along its shores, you may encounter diverse wildlife and find moments of serenity, allowing for deep contemplation and connection with nature. For many travelers, the experience of visiting Manasarovar Lake becomes a cherished highlight of their journey, leaving them with profound memories and a lasting sense of peace.

Food Availability

As you journey through Tibet, your palate will be treated to an array of culinary delights that highlight the rich flavors of Tibetan cuisine. Meals will predominantly feature traditional dishes that are both hearty and satisfying. Anticipate enjoying momos—delectable dumplings stuffed with vegetables or cheese, served either steamed or fried—and thukpa, a comforting noodle soup rich in spices and local vegetables. Tsampa, made from roasted barley flour, serves as a staple and can be enjoyed in various forms, often mixed with butter tea or eaten on its own.

The meals will primarily be vegetarian, reflecting common dietary practices in Tibetan culture. Fresh ingredients sourced from local markets will ensure that your meals are both flavorful and nourishing. The emphasis on seasonal produce will allow you to savor authentic local flavors. If you have any dietary restrictions or preferences, the team is more than happy to accommodate your needs, ensuring that each guest enjoys meals that cater to their requirements.

Dining will be more than just a meal; it will be an enriching experience that offers insight into local customs and culinary traditions. Sharing communal tables fosters a sense of connection and camaraderie among fellow travelers, enhancing your journey through this extraordinary land.

Accommodation

Throughout your journey, the Alpine Club of Himalaya has selected accommodations that provide comfort, safety, and a welcoming atmosphere. In Lhasa and Shigatse, you will stay in well-appointed hotels that offer a harmonious blend of modern amenities and traditional Tibetan hospitality. Each hotel has been chosen for its cleanliness, safety, and inviting environment, ensuring a restful night’s sleep after a day of exploration.

As you approach Manasarovar Lake and Mount Kailash, cozy guesthouses offer an intimate and authentic experience, allowing you to connect more deeply with the breathtaking surroundings. Each lodging features comfortable rooms decorated with traditional Tibetan motifs, creating a warm and inviting ambiance. Shared spaces encourage interaction and bonding with fellow travelers, fostering a sense of community during your journey.

The accommodations are strategically located to facilitate easy access to major sites and natural wonders, maximizing your time in this enchanting region. After a day filled with adventure and discovery, you can retreat to your lodging, relax, and enjoy the tranquility of the Tibetan landscape.

Transportation

Traveling throughout your tour will be in a comfortable van or bus, thoughtfully designed to ensure a pleasant and enjoyable journey across Tibet’s stunning landscapes. The vehicles come equipped with modern amenities, offering ample legroom and space to unwind. Large windows provide unobstructed views of the breathtaking scenery, from towering mountains to serene valleys, allowing you to fully immerse yourself in the beauty of your surroundings.

Experienced drivers, familiar with the unique terrain and road conditions of Tibet, will safely navigate the routes. Their local knowledge enriches your travel experience, as they can share insightful anecdotes about the landscape and culture, fostering a deeper connection with the region.

Whether traversing between major cities or venturing into remote areas, the transportation arrangements ensure comfortable and efficient travel. With opportunities to socialize with fellow travelers or simply enjoy the captivating views, your journey through Tibet will be both relaxing and unforgettable.

Best Time to Visit Mount Kailash and Manasarovar

The optimal time to visit Mount Kailash and Manasarovar is generally between May and October, when the weather conditions are most conducive for trekking and exploration. Here’s a seasonal breakdown:

• May to June: Marking the beginning of the pilgrimage season, this period features mild temperatures and blossoming landscapes, ideal for trekking.
• July to August: While the temperatures remain comfortable during these months, the region may experience heavy rainfall, particularly in late July and early August, which can complicate trekking.
• September to October: This timeframe is considered the best for trekking, as the weather is clear and dry. The autumn landscapes are stunning, with crisp skies and cooler temperatures, making it perfect for photography and spiritual contemplation.

Considerations

• Altitude: Regardless of when you choose to visit, be prepared for high altitudes. Acclimatization is vital for fully enjoying your journey and minimizing the risk of altitude sickness.
• Crowds: The peak pilgrimage months attract larger crowds, so if you prefer a quieter experience, consider traveling in late September or early October for a more tranquil atmosphere.

Equipment to Carry

• Trekking shoes
• Gloves
• Emergency oxygen canister
• Necessary trekking equipment
• Stick for Parikrama

Clothing to Carry

• Down jacket
• Duffle bag
• Day backpack
• Hat

Requirements/Documents

• Passport valid for at least 6 months
• Scanned copy of passport and a passport-size photo with a white background, along with a completed form (to be submitted at least 30 days in advance)
• Original passport and passport-size photo to be submitted at least 4 days before departure

Booking Policy

• Timely submission of all required documents is mandatory
• Clients must agree to and follow the Company Policy
• Insurance is recommended but not compulsory
• Clients must carry proof of ID while traveling
• Itinerary changes may occur without notice due to uncontrollable circumstances such as natural disasters, political unrest, or changes mandated by Chinese authorities

Cancellation Terms

• Cancellations made 30 days or less prior to the departure date will result in forfeiture of all previously paid amounts
• Cancellations made 31 to 90 days prior to the departure date will result in a refund of 75% of the deposit, excluding the non-refundable portion
• Cancellations made more than 90 days prior to the departure date will result in a full refund of all previously paid amounts

Payment Modes & Options

• A deposit of 30% of the total amount is required at the time of booking confirmation
• 50% of the total amount must be wired to Tibet International Tours and Travel 15 days prior to the yatra date
• The full 100% of the amount must be cleared before departure from Kathmandu

Restrictions and Permissions for the Mt. Kailash and Mansarovar Tour

1. Travel Permits

Before embarking on your journey to Tibet, obtaining a Tibet Travel Permit is essential. This permit is a requirement for all travelers entering the region and must be arranged prior to your arrival. Your tour operator, like the Alpine Club of Himalaya, will facilitate the process, handling all necessary paperwork to ensure you have the correct documentation for a smooth entry. Additionally, certain areas around Mt. Kailash, known for their sacred significance, may necessitate special permits for access. Your knowledgeable tour guide will assist in securing these permits, making sure you comply with all legal requirements before your visit.

2. Restricted Areas

Trekking around Mt. Kailash and Mansarovar involves navigating through regions classified as restricted by Chinese authorities. Access to these areas often requires special permissions that your tour operator will manage for you. Being aware of these restrictions is crucial, as they exist to protect the cultural and spiritual integrity of the region. These guidelines help preserve the unique environment and traditions that make Mt. Kailash such a revered destination.

3. Entry Regulations

For foreign nationals, joining a group tour while in Tibet is a requirement, as independent travel is typically not allowed. This regulation is designed to enhance the safety of travelers and provide a structured itinerary that respects local customs. All tourists must remain with their organized tour group throughout their stay, and exploring the region independently is not permitted. This group structure also helps foster a sense of community among travelers, enhancing the overall experience.

4. Cultural Respect

Mt. Kailash holds immense spiritual significance for several religions, including Buddhism, Hinduism, Jainism, and Bon. Therefore, it’s vital to show respect for local customs and traditions during your visit. Dressing conservatively is particularly important when visiting religious sites, as it demonstrates reverence for the culture. Additionally, be mindful that photography may be restricted in certain areas, especially within monasteries or during religious ceremonies. Always seek permission before taking photos, as this consideration helps maintain the sanctity of these spiritual spaces.

5. Health Regulations

Given the high-altitude environment surrounding Mt. Kailash and Mansarovar, maintaining good health is of utmost importance. Travelers are encouraged to consult with a healthcare provider regarding altitude sickness before the trip and to bring necessary medications for altitude-related issues. It’s also wise to review your travel insurance policy for any specific requirements or restrictions related to high-altitude trekking. Being proactive about your health will help ensure a more enjoyable and safer experience.

6. Environmental Protections

To preserve the fragile ecosystem of the region, visitors are strongly encouraged to adopt environmentally friendly practices. This includes minimizing litter and adhering to “Leave No Trace” principles, which emphasize the importance of leaving natural areas as you found them. Strict regulations are in place to protect the region’s environment, and tourists play a crucial role in maintaining the beauty of this sacred landscape. Simple actions, like properly disposing of waste and avoiding disturbances to wildlife, can make a significant difference.

7. Respect for Pilgrims

The area around Mt. Kailash is frequented by local pilgrims who undertake the Kora (circumambulation) as part of their spiritual practices. It’s essential to be mindful of these pilgrims and their rituals, especially during peak pilgrimage seasons. Travelers should avoid obstructing their paths or ceremonies, which fosters a respectful atmosphere for all. Recognizing the significance of their spiritual journey can enhance your own experience, creating a sense of shared purpose and respect within this sacred space.

By adhering to these restrictions and permissions, you can ensure a respectful and enriching experience during your visit to the revered sites of Mt. Kailash and Mansarovar. This mindful approach not only enhances your personal journey but also contributes to the preservation of the rich cultural and spiritual heritage of this extraordinary region, making your adventure all the more meaningful.