S
Sasa
Jul 20, 2022

Destination
Nepal
Duration
17 Days
Best Weather
March, April, May, September, October & November
Max Altitude
4420m (Thorong Phedi)
Accommodation
Hotel and Guesthouse
Meals
Full Board
Transportation
Private vehicle / Flights
Group
Min 1 pax
Difficulty
Easy
Activities
Trekking
The Annapurna with Tilicho Lake Trek is a spectacular trekking adventure that combines the classic Annapurna Circuit with a visit to the serene Tilicho Lake, one of the highest lakes in the world at 4,919 meters. This 17-day trek offers an extraordinary mix of lush forests, high mountain valleys, arid landscapes, glacial lakes, and culturally rich villages. Unlike the more frequently traveled routes, this trek takes you to less-visited parts of the Annapurna region, where the landscapes have remained largely untouched for centuries, offering trekkers a true sense of wilderness and adventure.
Starting from the lowland trails of central Nepal, the journey gradually ascends to high-altitude valleys surrounded by the towering peaks of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, and countless other majestic mountains. Trekkers will witness a spectacular blend of landscapes—lush rhododendron forests, dense pine and conifer woods, alpine meadows, and stark, high-altitude deserts. Along the way, you will experience the traditional lifestyle of local communities, rich in culture, tradition, and hospitality.
The Alpine Club of Himalaya ensures a unique trekking experience where adventure meets culture. This trek is ideal for travelers seeking a combination of challenge, scenic beauty, and cultural immersion in one of Nepal’s most pristine Himalayan regions.
The Annapurna with Tilicho Lake Trek officially starts in Kathmandu, the bustling capital of Nepal. Before setting off on the high-altitude journey, travelers explore some of the city’s most iconic cultural and heritage sites. Highlights include Swayambhunath Stupa, perched atop a hill with panoramic views of the Kathmandu Valley; Pashupatinath Temple, a sacred Hindu site on the banks of the Bagmati River; Boudhanath Stupa, one of the largest Buddhist stupas in the world; and Durbar Square, where centuries-old palaces, temples, and courtyards showcase traditional Nepalese architecture.
After a thorough briefing, gear check, and preparation by the Alpine Club of Himalaya team, the journey continues with a scenic drive to Chamje, the official starting point of the trek. Along the way, travelers pass through terraced hillsides, winding rivers, and traditional villages, getting their first taste of rural Nepalese life. From Chamje, the trek begins gently along the Marsyangdi River valley, passing waterfalls, small streams, and agricultural terraces. The day concludes in Dharapani, one of the largest villages in the Manang district, where trekkers spend the night in a teahouse surrounded by the first glimpses of the Annapurna range.
From Dharapani, the trail gradually ascends into the higher valleys of the Annapurna region. Trekkers follow paths lined with rhododendron, pine, and fir forests, crossing small suspension bridges and meandering streams. Along the way, views of Lamjung Himal, Annapurna II, and Annapurna IV dominate the skyline.
The trail passes hot springs, traditional stone villages, and terraced farmlands that hint at the lifestyle of local communities. Reaching Chame, the administrative center of Manang district, trekkers experience a blend of natural beauty and cultural charm. Chame also serves as a critical acclimatization point before ascending into higher, more arid regions. Here, travelers can enjoy panoramic mountain views while resting in comfortable teahouses provided by the Alpine Club of Himalaya.
Continuing the journey from Chame, the trail leads to Pisang, famous for the towering Paungda Danda cliff—a vertical rock face that rises dramatically above the village. This section of the trek combines moderate ascents with breathtaking scenery of Pisang Peak, Annapurna II, and surrounding glaciers. The landscape gradually shifts from lush green forests to high-altitude arid terrain, giving trekkers a sense of the changing Himalayan environment.
From Pisang, trekkers continue to Manang, one of the most important villages in the region. Manang sits in a wide valley with panoramic views of the Annapurna and Gangapurna peaks, offering a perfect place for acclimatization. The village itself is rich in culture, with narrow streets, traditional stone houses, and small monasteries. A visit to Barge Monastery, the largest monastery in Manang, gives trekkers insight into local Buddhist traditions, rituals, and artwork. Spending a day here allows proper adjustment to high altitude, essential for the trek to Tilicho Lake and Thorong La Pass.
After acclimatization, the trail continues to the village of Khangsar, known for its traditional Tibetan-style architecture and monasteries. The Tore Monastery, located here, is an ancient structure adorned with intricate murals and religious art, reflecting centuries of spiritual tradition. Trekkers can explore the monastery and interact with local monks to understand the cultural heritage of the region.
From Khangsar, the journey ascends towards Tilicho Lake Base Camp. Along the way, trekkers traverse grassy alpine meadows, wide mountain valleys, and highland trails that are remote and rarely visited by tourists. The Base Camp is the perfect spot to rest before the trek to the world’s highest lake—Tilicho Lake. The surrounding peaks, including Tilicho, Nilgiri, Khangsar, and Muktinath, create a dramatic backdrop that makes this section of the trek especially scenic and memorable.
The next day is dedicated to exploring Tilicho Lake. Trekkers hike along high-altitude trails, surrounded by snow-capped peaks, and reach the lake at 4,919 meters. The turquoise waters of Tilicho Lake, reflecting the surrounding mountains, create one of the most stunning landscapes in Nepal. The area is ideal for photography, short hikes around the lake, and experiencing the untouched natural beauty of the region. After exploring the lake and nearby peaks, trekkers return to Tilicho Base Camp for overnight stay.
The journey continues through Yak Kharka, a high-altitude pastureland, before reaching Thorong Phedi, the last village before crossing the Thorong La Pass. These sections of the trek provide uninterrupted views of the Annapurna and Dhaulagiri ranges, showcasing the raw and pristine beauty of the Himalayas.
The highlight of the trek is the Thorong La Pass, which stands at 5,416 meters. Trekkers experience breathtaking panoramic views of the surrounding mountains while crossing one of the highest trekking passes in the world. After reaching the pass, the trail descends towards Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. Muktinath is known for its temples, sacred waters, and cultural significance, offering trekkers a blend of spirituality and natural beauty.
From Muktinath, trekkers descend along the Kali Gandaki Valley, known as the world’s deepest gorge. The journey passes through small villages, apple orchards, and windy landscapes, finally reaching Jomsom, the administrative hub of Mustang district. From here, trekkers take a scenic flight to Pokhara, enjoying aerial views of the Annapurna and Dhaulagiri ranges.
In Pokhara, the city of lakes, travelers have a chance to relax, explore Phewa Lake, local markets, and lakeside attractions, before returning to Kathmandu by road. The trek concludes in Kathmandu with memories of a unique Himalayan adventure combining challenging trails, serene lakes, and vibrant local culture.
The Annapurna with Tilicho Lake Trek can be undertaken during multiple seasons, but the best times are spring (March to May) and autumn (September to November). These periods offer clear skies, moderate temperatures, and the most stable trekking conditions, making it ideal for high-altitude hiking and photography.
· Spring (March to May):
During spring, the trail comes alive with vibrant rhododendron blooms, alpine flowers, and lush green landscapes in the lower regions. Snow begins to melt at higher altitudes, opening the path to Tilicho Lake and Thorong La Pass. The weather is generally mild, with daytime temperatures ranging from 15°C to 20°C in lower elevations and cooler conditions at higher altitudes. Spring is perfect for trekkers who want to enjoy colorful landscapes, clear mountain views, and moderate trekking conditions.
· Autumn (September to November):
Autumn is considered the peak trekking season in Nepal. The monsoon rains have cleared, leaving the air crisp and skies clear, providing spectacular views of the Annapurna range, Dhaulagiri, and surrounding peaks. Temperatures are comfortable, ranging from 10°C to 20°C in the lower regions, with colder nights at higher elevations. This season is ideal for travelers seeking photography opportunities, stable trails, and vibrant local festivals in the villages along the route.
· Winter (December to February):
Winter trekking is possible but less recommended due to heavy snowfalls in higher elevations, especially near Tilicho Lake and Thorong La Pass, which can make the trails slippery and difficult. However, lower sections of the trek remain accessible, and the skies are often clear, providing unobstructed views of the mountains. Trekkers during this season should be well-prepared for sub-zero temperatures at high altitudes.
· Monsoon (June to August):
The monsoon season is generally not recommended for trekking in the Annapurna region. Heavy rainfall can cause landslides, slippery trails, and reduced visibility, making high-altitude trekking risky. Lower regions may still be accessible, but trekking to Tilicho Lake and Thorong La Pass is not advised.
Overall, spring and autumn provide the perfect balance of weather, visibility, and trail safety, ensuring trekkers can fully enjoy the breathtaking landscapes, cultural experiences, and high-altitude adventure that the Annapurna with Tilicho Lake Trek offers.
The Annapurna with Tilicho Lake Trek is classified as a moderate to challenging trek, suitable for trekkers with prior trekking experience or a good level of fitness. The trail combines a variety of landscapes, including lush forests, river valleys, high-altitude deserts, alpine meadows, and glacial lakes, making the trekking experience both diverse and rewarding.
Key factors contributing to the trek’s difficulty include:
· High-altitude trekking: The trek reaches elevations up to 5,416 meters at Thorong La Pass and 4,919 meters at Tilicho Lake, requiring proper acclimatization to prevent altitude sickness.
· Long trekking days: Some days involve 6–8 hours of continuous walking on steep, rocky, or uneven terrain.
· Remote and isolated trails: Sections like Tilicho Lake Base Camp and Khangsar are less frequented, requiring mental preparedness and stamina for long distances without major facilities.
· Weather variations: Trekkers must be ready for sudden temperature drops, strong winds, and occasional snow, especially at high altitudes.
Despite these challenges, the trek is manageable for moderately experienced trekkers who are physically prepared, mentally focused, and well-acclimatized. The Alpine Club of Himalaya ensures safety and support throughout the journey, making it suitable for those willing to push their limits and experience remote Himalayan landscapes.
To fully enjoy the Annapurna with Tilicho Lake Trek, trekkers should be in good physical condition and prepare in advance with cardio, strength, and endurance training. Recommended preparations include:
· Cardiovascular fitness: Activities like running, swimming, cycling, or brisk walking help build stamina for long trekking days.
· Strength training: Focus on legs, core, and back muscles to handle steep ascents, descents, and carrying a daypack. Exercises such as squats, lunges, planks, and stair climbing are highly beneficial.
· Endurance training: Long walks or hikes with a loaded backpack simulate trekking conditions and improve endurance for multi-day treks.
· Acclimatization awareness: Understanding high-altitude symptoms and following proper acclimatization protocols is crucial. Trekkers must pace themselves, stay hydrated, and avoid overexertion.
· Previous trekking experience: While beginners can attempt this trek with proper guidance, experience with high-altitude trekking or multi-day treks improves comfort and safety.
· Mental readiness: Trekkers should be prepared for physically demanding days, variable weather conditions, and remote locations where medical facilities are limited.
With adequate preparation and guidance from the Alpine Club of Himalaya, most healthy and motivated trekkers can successfully complete this trek while enjoying the breathtaking landscapes, cultural experiences, and adventure of the Annapurna region.
Proper acclimatization is one of the most important factors for successfully completing the Annapurna with Tilicho Lake Trek, as the route reaches extreme elevations of 5,416 meters at Thorong La Pass and 4,919 meters at Tilicho Lake. As altitude increases, oxygen levels decrease, making it essential for trekkers to allow their bodies enough time to adjust naturally. Without proper acclimatization, trekkers may experience Acute Mountain Sickness (AMS), with symptoms such as headache, nausea, fatigue, dizziness, and loss of appetite. The trek itinerary is carefully designed with gradual altitude gain and strategically placed acclimatization days, especially in Manang, which is known as a key adjustment point before heading into higher terrain.
During these acclimatization days, trekkers may take short hikes to higher elevations and return to sleep at a lower altitude, a technique that helps the body adapt efficiently. Maintaining proper hydration, eating nutritious meals, and walking at a steady pace further support acclimatization. Trekkers are strongly encouraged to listen to their bodies, communicate any discomfort early, and avoid overexertion at higher elevations. With expert guidance from the Alpine Club of Himalaya, acclimatization is closely monitored to ensure a safe and enjoyable high-altitude trekking experience.
Although the Annapurna region is one of Nepal’s most established trekking destinations, high-altitude trekking always carries potential risks related to altitude sickness, injuries, unpredictable weather conditions, or sudden health issues. The Annapurna with Tilicho Lake Trek passes through remote Himalayan terrain where immediate medical facilities may not always be available. To address this, the Alpine Club of Himalaya maintains a strong emergency response and evacuation plan throughout the trek. Experienced guides and support staff continuously monitor trekkers’ health and physical condition on a daily basis. Reliable communication systems, including satellite phones or walkie-talkies, are used to maintain contact with emergency services when needed.
The team is well-informed about the nearest medical centers in key locations such as Manang, Muktinath, and Jomsom, allowing for quick decision-making in case of emergencies. If a situation becomes serious, immediate descent is arranged, and helicopter evacuation can be coordinated when required. This comprehensive emergency support system provides trekkers with peace of mind, knowing that professional assistance is available even in the most remote sections of the Annapurna region.
The Alpine Club of Himalaya plays a crucial role in ensuring that the Annapurna with Tilicho Lake Trek is safe, well-organized, and memorable. From the planning stage to the final day of the trek, the company manages every aspect of the journey with professionalism and care. Highly trained and experienced guides lead the trek, offering in-depth knowledge of high-altitude trekking, local culture, and mountain safety. They assist with navigation, pacing, acclimatization advice, and cultural interpretation, enriching the overall trekking experience.
The Alpine Club of Himalaya also handles all logistical arrangements, including transportation, trekking permits, teahouse accommodations, and meals along the route. Daily health checks, altitude awareness, and emergency preparedness are integral parts of their service, ensuring trekkers’ well-being throughout the journey.
In addition, the team promotes responsible trekking by encouraging respect for local traditions, monasteries, and the natural environment. With strong safety protocols and personalized support, the Alpine Club of Himalaya allows trekkers to fully focus on enjoying the breathtaking landscapes and cultural richness of the Annapurna region.
The Annapurna with Tilicho Lake Trek involves trekking at extreme elevations, making altitude sickness a serious concern if not properly managed. Altitude sickness, commonly known as Acute Mountain Sickness (AMS), occurs when the body struggles to adapt to reduced oxygen levels at high altitude. Symptoms can include headache, dizziness, nausea, shortness of breath, fatigue, disturbed sleep, and loss of appetite. In rare but severe cases, AMS may progress into High-Altitude Pulmonary Edema (HAPE) or High-Altitude Cerebral Edema (HACE), both of which are life-threatening and require immediate descent and medical attention. Proper preparation before the trek significantly reduces these risks. Trekkers are advised to improve cardiovascular fitness and endurance through activities such as hiking, stair climbing, and long-distance walking prior to arrival. Following a gradual ascent schedule, staying well-hydrated, consuming balanced meals, and avoiding alcohol at higher elevations are essential preventive measures. Some trekkers may choose to carry altitude-related medication after consulting a medical professional.
Throughout the trek, guides from the Alpine Club of Himalaya closely monitor trekkers for early symptoms and take immediate action if necessary. With correct preparation, awareness, and professional guidance, most trekkers can safely complete the Annapurna with Tilicho Lake Trek while enjoying its extraordinary Himalayan scenery.
The Annapurna Circuit with Tilicho Lake trek takes you through one of the most environmentally diverse and climatically varied regions in Nepal, offering an ever-changing landscape from start to finish. The journey begins in the lower subtropical zones around Chamje and Dharapani, where the environment is lush and green with dense forests, terraced farmland, waterfalls, and river valleys fed by the Marsyangdi River. As the trail gradually ascends toward Chame and Pisang, the vegetation shifts to temperate forests dominated by pine, fir, oak, and rhododendron, creating a cool and pleasant trekking environment. Wildlife such as Himalayan birds, monkeys, and mountain goats may occasionally be spotted along the trail, adding to the natural richness of the region.
As you move higher into the Manang Valley and beyond, the environment becomes noticeably drier and more rugged due to the rain-shadow effect of the Annapurna and Dhaulagiri ranges. The landscape transitions into alpine and semi-arid terrain characterized by sparse vegetation, wide valleys, glacial moraines, and dramatic rock formations. Around Tilicho Lake, Thorong Phedi, and Thorong La Pass, the environment is stark and high-altitude, with snow-covered peaks, glaciers, and icy winds dominating the scenery. The climate in these higher regions is cold and unpredictable, with daytime temperatures often dropping below freezing, especially in the early mornings and evenings.
Climatically, the trek experiences distinct seasonal variations. Spring (March to May) offers mild temperatures, blooming rhododendrons, and stable weather, making it one of the best times for trekking. Autumn (September to November) is another ideal season, known for clear skies, crisp air, and excellent mountain visibility. Summer (June to August) brings monsoon rains to the lower elevations, making trails muddy and slippery, while the higher regions remain relatively dry but cloudy. Winter (December to February) presents harsh cold, heavy snowfall, and strong winds, particularly around Tilicho Lake and Thorong La Pass, which can make the trek challenging or inaccessible. Overall, the Annapurna Circuit with Tilicho Lake provides a remarkable blend of environments and climates, making it a truly immersive Himalayan trekking experience.
The Annapurna Circuit with Tilicho Lake trek passes through a wide range of ecological zones, making it one of the most biologically diverse trekking routes in Nepal. In the lower elevations around Chamje, Dharapani, and Chame, the region is rich in subtropical and temperate vegetation, including bamboo groves, ferns, oak forests, pine, fir, and vibrant rhododendron forests that bloom spectacularly in spring. As the trail ascends toward Pisang and Manang, the flora gradually changes to alpine shrubs, juniper, and hardy grasses adapted to colder and drier conditions.
In the high-altitude areas near Tilicho Lake, Yak Kharka, and Thorong La Pass, vegetation becomes sparse due to extreme weather, with only mosses, lichens, and alpine grasses surviving. The region is also home to diverse wildlife such as langur monkeys, Himalayan thar, blue sheep, musk deer, and occasionally elusive species like the snow leopard. Birdlife is abundant, including Himalayan griffons, eagles, pheasants, and snow pigeons, making the trek especially rewarding for nature lovers.
Transportation during the Annapurna Circuit with Tilicho Lake trek is carefully arranged to ensure comfort and safety throughout the journey. The adventure begins with ground transportation from Kathmandu to Chamje by private vehicle or tourist bus, offering scenic views of rivers, hills, and rural villages along Nepal’s countryside. After completing the trek in Jomsom, a short domestic flight is taken to Pokhara, providing breathtaking aerial views of the Annapurna and Dhaulagiri ranges and the Kali Gandaki Gorge.
From Pokhara, another short flight or drive brings trekkers back to Kathmandu. All transportation logistics, including airport transfers and domestic flights, are professionally managed by the Alpine Club of Himalaya, ensuring a smooth and hassle-free travel experience from start to finish.
The Annapurna Circuit with Tilicho Lake Trek is designed to provide both adventure and comfort, and transportation plays a key role in ensuring a smooth start and finish to the journey. Most trekkers conclude their high-altitude trek in Jomsom, from where a domestic flight to Pokhara offers the quickest and most convenient return option. The flight typically lasts around 30 minutes and provides breathtaking aerial views of the Annapurna and Dhaulagiri ranges, the deep Kali Gandaki Gorge, and surrounding snow-capped peaks. From Pokhara, a connecting domestic flight back to Kathmandu also provides spectacular views of Machhapuchhre (Fishtail Mountain), Annapurna South, and other iconic peaks. These flights save time, reduce travel fatigue after several days of trekking, and allow trekkers to begin recovery while enjoying Nepal’s majestic landscapes. The Alpine Club of Himalaya handles all bookings, transfers, and arrangements, ensuring a seamless, safe, and stress-free experience for trekkers.
However, weather conditions in the mountainous region—such as fog, high winds, or rain—can occasionally cause flight cancellations. In such cases, a road transfer from Jomsom to Pokhara provides a reliable and scenic alternative. The road journey usually takes 8–10 hours, depending on conditions, and follows the Kali Gandaki Valley, famous for being the world’s deepest gorge. The route offers panoramic views of Dhaulagiri, Nilgiri, Annapurna II, and Machhapuchhre, as well as close encounters with traditional villages like Marpha, renowned for its apple orchards, and Kagbeni, known for its ancient Tibetan-style architecture and monasteries.
The road is largely unpaved and rugged, with narrow stretches along steep cliffs, so travelers should expect a longer, bumpy journey. Despite this, the drive provides an immersive experience of Nepal’s remote landscapes, high mountain terrain, and local culture, offering opportunities to stop at scenic viewpoints, local teahouses, and small settlements along the way for rest and photography. The Alpine Club of Himalaya arranges private vehicles or jeep transfers with experienced drivers familiar with Himalayan terrain, ensuring safety, comfort, and support for luggage, meals, and any unexpected travel needs.
For trekkers seeking flexibility, combined road and flight options are also available. In cases where flights are delayed or canceled, part of the journey can be completed by road to connect with available flights from nearby airports. This ensures minimal disruption to the itinerary and allows trekkers to maintain the overall schedule of the Annapurna Circuit with Tilicho Lake Trek.
Overall, while domestic flights save time and energy, road transfers offer a unique, up-close experience of Nepal’s stunning geography, culture, and Himalayan scenery. With the Alpine Club of Himalaya coordinating all logistics, trekkers can confidently enjoy a safe, scenic, and seamless return journey from Jomsom to Pokhara, and onward to Kathmandu.
Accommodation on the Annapurna Circuit with Tilicho Lake trek is primarily in locally run teahouses and guesthouses that offer basic yet comfortable facilities. In lower and mid-altitude villages such as Chamje, Dharapani, Chame, Pisang, and Manang, teahouses provide cozy rooms with twin beds, clean bedding, and shared bathroom facilities. As the trek progresses to higher elevations like Tilicho Base Camp, Yak Kharka, and Thorong Phedi, accommodation becomes more basic due to remoteness and harsh climatic conditions.
In Kathmandu and Pokhara, trekkers stay in comfortable hotels with modern amenities. The Alpine Club of Himalaya carefully selects accommodations based on cleanliness, location, and safety to ensure a pleasant stay throughout the trek.
Meals during the Annapurna Circuit with Tilicho Lake trek are nutritious, filling, and designed to support high-altitude trekking. Teahouses offer a variety of dishes, including traditional Nepali meals such as dal bhat (rice, lentils, vegetables), which is highly recommended for sustained energy. Other available options include noodles, pasta, soups, fried rice, potatoes, eggs, pancakes, bread, and Tibetan-style foods like momo and tsampa. As altitude increases, the menu becomes more limited, but meals remain warm and energy-rich. Special dietary requirements can often be accommodated with prior notice.
The Alpine Club of Himalaya ensures proper meal planning so trekkers maintain strength and stamina throughout the journey.
Safe drinking water is essential during high-altitude trekking, and various options are available along the Annapurna Circuit with Tilicho Lake route. Bottled water can be purchased at teahouses and shops along the trail, though availability and cost increase at higher altitudes. Trekkers are encouraged to use reusable water bottles with purification methods such as water purification tablets, filters, or UV purifiers to reduce plastic waste and ensure safety. Boiled water is also available at most teahouses for a small fee and is considered one of the safest options. The Alpine Club of Himalaya provides guidance on safe hydration practices throughout the trek.
WiFi and electricity are available along much of the Annapurna Circuit, though services become limited and less reliable at higher elevations. In villages like Chame, Pisang, and Manang, teahouses often offer WiFi services for an additional charge. Beyond Manang, internet connectivity may be slow or unavailable, especially around Tilicho Base Camp and Thorong Phedi.
Electricity for charging electronic devices is usually available through solar power or local grids, with charging fees applicable in higher regions. Trekkers are advised to carry power banks or spare batteries. The Alpine Club of Himalaya briefs trekkers on connectivity expectations and practical preparation before the trek begins.
To ensure a safe and enjoyable trekking experience, Alpine Club of Himalaya provides professional guides and porters for the entire Annapurna Circuit with Tilicho Lake Trek. The team includes:
· Lead Trek Guide: Experienced, licensed, and knowledgeable about the trail, local culture, and altitude safety. The guide manages the group’s pace, acclimatization, and emergency situations.
· Assistant Guide: Supports the lead guide, especially for groups larger than 6–8 trekkers, ensuring personalized attention and safety.
· Porters: Trained to carry trekking gear, camping equipment, and group supplies. Their support allows trekkers to enjoy the trail without heavy backpacks.
Staff-to-Trekker Ratio: Alpine Club of Himalaya follows a standard of 1 porter for every 2 trekkers and 1 assistant guide for every 10 trekkers, ensuring proper support and attention for each participant. Porters are provided with proper meals, accommodations, and fair wages, emphasizing ethical and responsible trekking practices.
This combination of well-trained guides, reliable porters, and access to basic electricity and connectivity allows trekkers to focus on the adventure, safely navigate the challenging terrain, and enjoy the stunning scenery of the Annapurna Circuit with Tilicho Lake.
The Annapurna Circuit with Tilicho Lake trek is renowned for offering some of the most spectacular and diverse mountain views in the Himalayas, making it a dream destination for mountain lovers and photographers. From the early days of the trek, as you move through the Marsyangdi Valley, you are rewarded with impressive views of Lamjung Himal, Annapurna II, and Annapurna IV, rising dramatically above lush forests and river gorges. As the trail climbs toward Chame and Pisang, the scenery becomes even more dramatic, with towering peaks and the iconic Paungda Danda rock face, a massive curved cliff that dominates the landscape and provides a striking contrast against the snow-covered mountains.
Entering the Manang Valley, the mountain views become wider and more expansive. Trekkers are treated to close-up panoramas of Annapurna III, Gangapurna, Pisang Peak, and Tilicho Peak, with their glaciated faces and rugged ridgelines clearly visible. The dry, high-altitude terrain of Manang creates unobstructed views of the surrounding Himalayan giants, making this section one of the visual highlights of the trek. As you head toward Khangsar and Tilicho Lake Base Camp, the scenery becomes more remote and wild, with dramatic mountain backdrops including Nilgiri, Khangsar Kang, and Muktinath Peak, set against glacial valleys and alpine landscapes.
The journey to Tilicho Lake, one of the highest lakes in the world, is surrounded by towering snow-capped peaks and massive rock walls, offering an unforgettable high-mountain atmosphere. Reflections of surrounding peaks can often be seen shimmering on the lake’s turquoise waters, creating one of the most iconic scenes in the Annapurna region. Crossing Thorong La Pass (5,416m) is another major highlight, where trekkers are rewarded with sweeping panoramic views of the Annapurna and Dhaulagiri ranges, stretching across the horizon. As the trail descends toward Muktinath and Jomsom, the landscape shifts once again, revealing magnificent views of Dhaulagiri, Tukuche Peak, and the vast Kali Gandaki Valley, the world’s deepest gorge. Throughout the trek, the ever-changing mountain scenery makes the Annapurna Circuit with Tilicho Lake trek a truly unforgettable Himalayan adventure with the Alpine Club of Himalaya.
The Annapurna Circuit with Tilicho Lake trek is an exceptional choice for trekkers who want a complete Himalayan experience that combines classic trekking routes with remote and less-traveled trails. This trek goes beyond the standard Annapurna Circuit by including a side journey to Tilicho Lake, one of the highest lakes in the world, making it ideal for adventure seekers looking for something more rewarding and unique. The dramatic landscapes, ranging from lush green valleys and traditional villages to high alpine deserts and glacial lakes, offer an unmatched diversity that few treks in Nepal can provide.
One of the strongest reasons to choose this trek is the breathtaking mountain scenery. Throughout the journey, trekkers are surrounded by some of the most iconic Himalayan peaks, including Annapurna II, III, and IV, Gangapurna, Tilicho Peak, Nilgiri, and Dhaulagiri. The crossing of Thorong La Pass at 5,416 meters is a major highlight, providing a sense of achievement along with panoramic views across the Annapurna and Dhaulagiri ranges. The visual rewards are constant, making every trekking day memorable.
Cultural immersion is another major advantage of this trek. The route passes through diverse ethnic communities such as Gurung, Thakali, and Tibetan-influenced Manangi villages, allowing trekkers to experience local lifestyles, ancient monasteries, prayer wheels, and traditional architecture. Visits to sacred sites like Barge Monastery in Manang and Muktinath Temple add spiritual depth to the journey, blending natural beauty with cultural richness.
This trek is also well-suited for trekkers seeking a well-balanced adventure. The itinerary is designed with proper acclimatization days, gradual altitude gain, and flexible pacing to enhance safety and comfort at high elevations. With professional guidance, careful planning, and strong logistical support from the Alpine Club of Himalaya, trekkers can focus on enjoying the experience while all safety, accommodation, meals, and emergency preparedness are handled by experienced professionals.
Lastly, the Annapurna Circuit with Tilicho Lake trek offers a sense of true exploration. While parts of the Annapurna Circuit are popular, the Tilicho Lake section remains more remote and less crowded, providing a quieter and more authentic trekking experience. For those who want stunning scenery, cultural depth, physical challenge, and the thrill of reaching one of the world’s highest lakes in a single journey, this trek stands out as one of the best trekking adventures in Nepal.
Trekking in the Annapurna Circuit with Tilicho Lake requires official permits to ensure legal access, safety, and the conservation of the fragile Himalayan environment. The Alpine Club of Himalaya assists all trekkers in obtaining these essential documents prior to departure, making the process smooth and hassle-free.
1. Annapurna Conservation Area Permit (ACAP):
The ACAP is mandatory for trekking within the Annapurna region, including the Tilicho Lake side route. Issued by the National Trust for Nature Conservation (NTNC), this permit helps protect the environment, wildlife, and unique landscapes of the Annapurna Conservation Area. It allows trekkers to access trails, teahouses, and viewpoints throughout the region. The permit fee is approximately $30 USD per person for international trekkers and remains valid for the duration of the trek. Carrying this permit ensures that trekkers contribute to conservation efforts and sustainable tourism practices.
2. Trekkers’ Information Management System (TIMS) Card:
The TIMS card is required for all trekkers in Nepal to monitor visitor activity and enhance safety in remote areas. For the Annapurna Circuit with Tilicho Lake trek, it serves as an official record of trekkers’ presence along high-altitude trails. Solo trekkers require an individual TIMS card costing around $10 USD, while groups can obtain a group TIMS card for approximately $20 USD per group. TIMS cards are regularly checked at checkpoints along the route, especially at trailheads and major villages like Dharapani, Chame, and Manang.
3. Other Permits and Documents:
While ACAP and TIMS are the primary permits for this trek, trekkers must also carry a valid passport and visa to enter Nepal legally. For those extending their trek into restricted areas such as Upper Mustang, additional permits are required, but the standard Annapurna Circuit with Tilicho Lake does not require these.
By ensuring proper permits, trekkers not only comply with legal requirements but also contribute to the protection of the environment, local communities, and cultural heritage of the Annapurna region. The Alpine Club of Himalaya ensures all permits are processed efficiently, allowing trekkers to focus on enjoying the breathtaking scenery, high-altitude adventure, and cultural experiences of the Annapurna Circuit with Tilicho Lake trek.
The Annapurna Circuit with Tilicho LakeTrek offers spectacular opportunities for photography, from towering snow-capped peaks and alpine meadows to traditional villages and cultural landmarks. Alpine Club of Himalaya encourages trekkers to capture these unforgettable moments, while respecting local customs, wildlife, and environmental regulations.
Photography Guidelines:
· Trekkers are welcome to take photographs of landscapes, flora, and fauna, as well as village life along the trail.
· It is important to seek permission before photographing local residents, especially in remote villages and religious sites, to respect cultural sensitivities.
· Wildlife photography should be done from a distance to avoid disturbing animals, particularly in the Annapurna Conservation Area.
Drone Policy:
· Flying drones is strictly regulated in Nepal, particularly in protected areas such as the Annapurna Conservation Area.
· Trekkers wishing to use drones must obtain special permits from the Civil Aviation Authority of Nepal (CAAN). These permits are typically required for both recreational and professional drone use.
· Without proper permits, drone use is prohibited and can result in fines, confiscation, or legal penalties.
· Alpine Club of Himalaya can provide guidance on permit requirements and safe drone operation, ensuring compliance with local regulations.
Best Practices:
· Use drones in open areas away from crowded villages or cultural sites.
· Keep drones at a safe distance from wildlife and avoid flying over protected zones without authorization.
· Respect fellow trekkers’ experiences by flying drones quietly and responsibly, ensuring minimal disruption.
By following these guidelines, trekkers can enjoy capturing breathtaking views and memorable moments safely and responsibly, while preserving the cultural integrity and natural beauty of the Annapurna region.
Travel insurance is an essential requirement for anyone undertaking the Annapurna Circuit with Tilicho Lake trek. High-altitude trekking carries inherent risks such as altitude sickness, injuries from slips or falls, sudden weather changes, or unforeseen emergencies. A comprehensive travel insurance policy should cover medical evacuation, high-altitude trekking (up to at least 5,500 meters), trip cancellation, and lost or damaged luggage. The Alpine Club of Himalaya strongly recommends that all trekkers secure insurance before departure. Having valid travel insurance provides peace of mind, ensuring that in case of emergencies, assistance and medical evacuation are readily available, allowing you to fully enjoy your Himalayan adventure without worry.
A valid passport and a Nepalese visa are mandatory for all international trekkers visiting Nepal. Your passport should have at least six months’ validity from the date of entry. Visas can be obtained either online via the Nepalese government e-visa system or on arrival at Tribhuvan International Airport in Kathmandu. The Alpine Club of Himalaya provides guidance on visa procedures, requirements, and documentation to ensure a smooth entry process. Carrying photocopies of your passport and visa while trekking is also recommended, especially when obtaining permits such as the ACAP and TIMS card. Proper documentation ensures legal compliance and avoids unnecessary delays during your Annapurna Circuit with Tilicho Lake trek.
For groups trekking with the Alpine Club of Himalaya, a prepaid Ncell SIM card is provided for Group-1 clients to ensure reliable communication throughout the trek. Although the Annapurna Circuit with Tilicho Lake trek region has limited network coverage in some high-altitude areas, having a local SIM card allows trekkers to stay connected with guides, team members, and family members back home, enhancing both safety and convenience.
With the Ncell SIM card:
The SIM comes preloaded with credits and can be recharged at select points along the trail where network access exists. Guides assist trekkers in setting up the SIM, using mobile data responsibly, and troubleshooting any connectivity issues that may arise.
Providing the Ncell SIM card ensures that trekkers remain safe, informed, and connected during their Mardi Himal Trek, allowing them to fully enjoy the adventure with peace of mind.
For trekkers considering a last-minute adventure, the Annapurna Circuit with Tilicho Lake trek can be arranged efficiently with the help of Alpine Club of Himalaya. The company’s professional team ensures that all permits, accommodation, guides, and porters are organized even with short notice. While early booking is recommended to secure accommodations and flights during peak seasons, last-minute travelers can still embark on the trek with proper support. Alpine Club of Himalaya handles all logistics, ensuring a smooth, safe, and memorable trekking experience even for last-minute bookings.
To ensure trekkers are fully prepared, Alpine Club of Himalaya offers online pre-trek briefings for the Annapurna Circuit with Tilicho Lake trek. These sessions cover the trek itinerary, safety measures, altitude acclimatization, gear recommendations, health precautions, and cultural guidance. The online briefing allows trekkers to ask questions and clarify doubts before arriving in Nepal, making it an invaluable resource for first-time trekkers or those unfamiliar with high-altitude trekking. This ensures everyone begins their Himalayan adventure well-prepared and confident.
The Annapurna Circuit with Tilicho Lake trek can be undertaken as a private trek or as part of a group expedition, depending on your preferences. Private bookings offer a customized itinerary, personal guide, flexible pace, and tailored accommodations, ideal for families, couples, or small groups. Group bookings allow trekkers to join organized expeditions, creating a social trekking experience while benefiting from professional guides and shared logistics. In both cases, Alpine Club of Himalaya ensures high-quality services, including licensed guides, porters, safe accommodation, meals, and emergency support. Choosing private or group bookings with Alpine Club of Himalaya guarantees a safe, well-organized, and unforgettable Himalayan trekking adventure.
1 - Devo Boutique Hotel, Thamel, Kathmandu (or similar)
2 - Tribhuvan International Airport (TIA), Kathmandu
3 - Alpine Club of Himalaya Pvt. Ltd
4 - Within Thamel, Kathmandu
Before embarking on the Annapurna Circuit with Tilicho Lake Trek, careful preparation is essential to ensure a safe, enjoyable, and unforgettable experience in one of Nepal’s most iconic trekking regions. This 17-day adventure takes trekkers through diverse landscapes, ranging from lush subtropical valleys and terraced farmland at lower elevations to alpine meadows, high-altitude deserts, and rugged terrain near Thorong La Pass at 5,416 meters (17,764 feet). Along the way, trekkers are treated to panoramic views of the Annapurna and Dhaulagiri ranges, cultural experiences in traditional Gurung, Thakali, and Tibetan-influenced villages, and the serene beauty of Tilicho Lake, one of the world’s highest glacial lakes at 4,949 meters.
Proper preparation for this trek requires attention to clothing, gear, and physical fitness. A layered clothing system is recommended to adapt to the wide range of temperatures and weather conditions encountered on the trail. Trekkers should carry moisture-wicking base layers, insulating mid-layers, and waterproof outer shells. Sturdy, broken-in trekking boots, comfortable daypacks, trekking poles, and well-fitted gear are essential for safety, endurance, and overall trekking performance. While no technical climbing skills are required, this trek is considered moderate to challenging due to long daily hiking distances, steep ascents, high passes, and remote terrain. Gradual acclimatization, good cardiovascular fitness, and mental determination are key to successfully completing the Annapurna Circuit with Tilicho Lake trek.
The Alpine Club of Himalaya provides full support throughout the journey, leveraging over two decades of trekking expertise in the Himalayas. Our team ensures all trekking permits, route updates, transportation arrangements, accommodation bookings, and local guidance are handled efficiently. Trekkers can rely on our experienced guides and porters, including specialized female guides, to navigate trails safely, monitor health at high altitudes, and provide cultural and environmental insights along the route. This allows participants to fully immerse themselves in the breathtaking Himalayan landscapes, unique villages, monasteries, and high-altitude lakes without worrying about logistics.
If you need to cancel your booking, Alpine Club of Himalaya requires written notification via email or a signed letter. The cancellation charges are structured as follows:
· 60 days or more before departure: 20% of the total trek cost retained to cover pre-arranged permits, accommodation, domestic transport, and administrative expenses.
· 30 to 59 days before departure: 50% of the total trek cost is non-refundable.
· Less than 30 days before departure: 100% of the total trek cost is non-refundable.
These charges reflect the advance investments made for trekking permits, lodges, transportation, and guide and porter services.
In rare cases, the trek may be canceled due to extreme weather, natural disasters, political unrest, or safety concerns. In such situations, participants may:
· Receive a full refund of all payments made, or
· Reschedule the trek for a future date at no additional cost.
Safety is the top priority of the Alpine Club of Himalaya, and cancellations by the organizer occur only when absolutely necessary to ensure the wellbeing of all participants.
Alpine Club of Himalaya is not responsible for extra costs or delays caused by unforeseen events, including but not limited to:
· Natural disasters such as earthquakes, floods, or landslides
· Political unrest including strikes, demonstrations, or border closures
· Health emergencies, epidemics, pandemics, or other unforeseen medical issues
· Travel disruptions, such as flight cancellations, airspace closures, or delays
Participants are responsible for any additional personal expenses incurred due to such events, including extra accommodation, rescheduled flights, or insurance claims. We strongly recommend that all trekkers obtain comprehensive travel insurance covering cancellations, medical emergencies, and force majeure events prior to joining the Annapurna Circuit with Tilicho Lake Trek.
By following these guidelines and preparing carefully, trekkers can enjoy a safe, well-supported, and unforgettable journey through the Annapurna region, experiencing its high mountain lakes, remote valleys, cultural richness, and majestic Himalayan landscapes with confidence and peace of mind under the guidance of Alpine Club of Himalaya.
Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by a representative from Alpine Club of Himalaya, who will assist you with your transfer to the hotel. Kathmandu, the bustling capital of Nepal, offers a blend of modern urban life and rich cultural heritage. After checking in, you can relax from your journey or take a short stroll through Thamel, the city’s most popular tourist hub, famous for trekking gear shops, souvenir stores, cafés, and lively cultural scenes. In the evening, the Alpine Club of Himalaya hosts a traditional welcome dinner featuring authentic Nepalese cuisine. During this gathering, you will receive a brief introduction to Nepal’s culture, history, and the trekking adventure ahead, setting the tone for an exciting Himalayan journey.

Max. Elevation
1400m
Accommodation
Hotel
Meals
Welcome Dinner
Pickup from Tribhuvan International Airport or your hotel in Kathmandu by private car, van, or jeep.
Three night’s of accommodation in Kathmandu at 3-star hotel in a twin-sharing basis with daily breakfast
Kathmandu valley sightseeing in a private vehicle with required entrance fees
An experienced English-speaking tour guide during the Kathmandu valley city tour
Transportation from Kathmandu to Besisahar by private jeep (minimum two participants required); otherwise, a shared bus and jeep will be arranged.
Sharing jeep from Beshisahar to Chame via Dharapani however for groups of two or more, a private vehicle will be arranged.
Jomsom to Pokhara by flight, with all departure taxes
Pokhara to Kathmandu by flight with all required departure taxes.
Services of an experienced, English-speaking trekking guide and porter (one porter for every two trekkers).
Comfortable accommodation in standard teahouses or mountain lodges throughout the trek, offering a warm and relaxing place to rest each night.
Three full-board meals daily during the trek (breakfast, lunch, and dinner), featuring fresh and locally prepared cuisine.
Fresh and seasonal fruits provided during the trek to keep you energized.
All necessary trekking permits, including the ACAP permit and TIMS card.
Food, accommodation, insurance, and salary for your trekking guide.
A certificate of trek completion as a token of achievement.
Required trekking gear provided upon request to ensure proper preparation.
A duffel bag supplied for carrying your trekking gear during the journey.
First-aid medical kit available for minor health issues or injuries.
Use of sleeping bag, down jacket, duffel bag and walking poles (if you don’t have your own, to be returned after trip completed).
Oximeter provided to monitor oxygen saturation and pulse rate during the trek.
One night of 3-star, twin-sharing accommodation in Pokhara with a breakfast
All government taxes and service charges are included.
Complimentary T-shirt and route map from ACH.
Pokhara to Kathmandu transportation by tourist bus (sofa category).

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NOTE: In the event that you return from the trek earlier than planned due to illness or any other personal reason, please be advised that payments made for services such as flights, hotels, mountain accommodations, and meals are non-refundable. Any additional expenses incurred in Kathmandu, including accommodation and meals, will be your personal responsibility.
Trekking Gear and Packing List
Proper gear and packing are essential for a safe, comfortable, and enjoyable experience on the Annapurna Circuit with Tilicho Lake trek. The Alpine Club of Himalaya recommends the following items to ensure you are fully prepared for high-altitude trekking and changing weather conditions.
Clothing:
· Lightweight, quick-dry T-shirts and trekking pants for daytime
· Warm fleece or insulated jacket for cold weather
· Down jacket provided by Alpine Club of Himalaya (returnable after the trek)
· Thermal inner layers for high-altitude trekking
· Waterproof and windproof outer jacket and pants
· Trekking shorts for lower altitudes (optional)
· Trekking socks and thermal socks to prevent blisters and cold
· Hat or cap for sun protection, and a warm hat for cold conditions
· Gloves: light gloves for lower altitudes, insulated gloves for high altitudes
· Scarf or buff for wind and dust protection
Footwear:
· Sturdy, waterproof trekking boots with good ankle support
· Comfortable sandals or shoes for evenings at teahouses
· Gaiters (optional, useful in snow or muddy sections)
Backpack and Accessories:
· Daypack (30–40 liters) for carrying essentials during daily trekking
· Rain cover for backpack
· Trekking poles to reduce strain on knees and improve stability
· Sunglasses with UV protection
· Headlamp or flashlight with extra batteries
· Water bottles or hydration bladder (2 liters recommended)
· Personal toiletries and quick-dry towel
Sleeping and Camping Gear:
· Sleeping bag provided by Alpine Club of Himalaya (returnable)
· Lightweight travel pillow (optional)
Health and Safety Items:
· Sunscreen with high SPF and lip balm
· Personal first aid kit (painkillers, bandages, blister plasters, anti-diarrheal tablets, etc.)
· Any personal prescription medications
· Hand sanitizer and wet wipes
Documents and Miscellaneous:
· Passport, visa, trekking permits (ACAP, TIMS)
· Copies of important documents
· Cash in small denominations for teahouses, souvenirs, and tips
· Camera, batteries, and memory cards for capturing Himalayan landscapes
· Trekking map provided by Alpine Club of Himalaya
Optional Items:
· Binoculars for birdwatching and mountain views
· Lightweight notebook or journal
· Energy snacks like nuts, chocolates, or protein bars
Tips from Alpine Club of Himalaya:
· Pack light but ensure you have layers for sudden changes in weather
· Avoid cotton clothing at high altitudes as it retains moisture and cold
· Keep essentials like water, snacks, and medications in your daypack
· Label all your gear, especially jackets, sleeping bags, and trekking poles
By following this comprehensive packing list, trekkers can ensure comfort, safety, and convenience while experiencing the spectacular landscapes, alpine lakes, and high mountain passes of the Annapurna Circuit with Tilicho Lake trek under the guidance of Alpine Club of Himalaya.
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Jul 20, 2022
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Selvistor
Aug 21, 2019
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