Annapurna Circuit Trek with Upper Mustang Trek – 22 Days

The Annapurna Circuit Trek with Upper Mustang Trek – 22 Days is an extraordinary Himalayan journey that combines two of Nepal’s most iconic trekking regions into one remarkable adventure. Organized by Alpine Club of Himalaya, this extended trekking experience offers a perfect balance of scenic natural beauty, cultural immersion, and high-altitude adventure. The route follows the legendary Annapurna Circuit trail before leading trekkers into the mystical and restricted region of Upper Mustang, often referred to as the Hidden Kingdom of Nepal. This trek is ideal for those seeking a comprehensive Himalayan experience that showcases diverse landscapes, ancient traditions, and breathtaking mountain views.

This unique trekking route presents an incredible variety of geographical and climatic transitions. Beginning in lush sub-tropical forests and terraced farmlands, the trail gradually ascends through alpine meadows, glacial valleys, and windswept high mountain deserts. Trekkers will witness the dramatic shift in scenery as the green hills of the Annapurna region give way to the stark, arid landscapes of Mustang. Towering peaks, deep river gorges, remote mountain settlements, and vast open valleys create a constantly changing panorama that keeps the journey both exciting and visually inspiring.

The Annapurna Circuit with Upper Mustang trek is also a deeply enriching cultural experience. Along the trail, trekkers encounter diverse ethnic communities such as Gurung, Thakali, and Tibetan-influenced Mustang residents. Traditional stone houses, centuries-old monasteries, prayer wheels, mani walls, and colorful chortens reflect the spiritual and historical significance of the region. The medieval walled city of Lo-Manthang, the cultural heart of Upper Mustang, offers a rare opportunity to explore preserved Tibetan Buddhist traditions, unique architecture, and a lifestyle that has remained largely unchanged for generations.

The journey begins with a scenic drive from Kathmandu to Dharapani, the starting point of the trek. From here, the trail gradually climbs toward the beautiful village of Manang, where trekkers spend an acclimatization day to adjust to the increasing altitude. The adventure continues through high Himalayan grazing lands and rugged terrain before reaching the highlight of the Annapurna Circuit — crossing the challenging Thorong La Pass (5,416 m). This high mountain pass rewards trekkers with spectacular panoramic views of the Annapurna and Dhaulagiri mountain ranges, along with dramatic high-altitude landscapes stretching endlessly into the horizon.

After successfully crossing the pass, the trail descends to the sacred pilgrimage site of Muktinath and continues to Kagbeni, the gateway to Upper Mustang. Entering this restricted and culturally distinct region, trekkers follow ancient trade routes that lead to the legendary kingdom of Lo-Manthang. The area’s desert-like terrain, eroded cliffs, mysterious caves, and expansive plateaus create a landscape unlike anywhere else in Nepal. Exploration of Lo-Manthang includes visits to historic monasteries, royal palaces, and traditional settlements that highlight the region’s strong Tibetan heritage.

Following an unforgettable exploration of Upper Mustang, the trek gradually returns to Jomsom. A scenic mountain flight from Jomsom to Pokhara provides stunning aerial views of the Himalayan range, offering a memorable conclusion to the trekking portion of the journey. The final drive back to Kathmandu allows trekkers to reflect on an extraordinary adventure filled with diverse natural wonders, rich cultural encounters, and personal achievement.

Overall, the Annapurna Circuit Trek with Upper Mustang Trek offered by Alpine Club of Himalaya is a comprehensive Himalayan expedition that combines classic trekking trails with remote wilderness exploration. This long and rewarding journey is perfect for adventure enthusiasts seeking an in-depth trekking experience that highlights Nepal’s remarkable landscapes, high mountain passes, ancient civilizations, and timeless traditions.

Best Time to Trek

The best time to do the Annapurna Circuit Trek with Upper Mustang is during the spring (March to May) and autumn (September to November) seasons. These months offer the most stable weather conditions, clear mountain views, and comfortable trekking temperatures, making the overall trekking experience safe, enjoyable, and visually rewarding.

Spring Season (March to May)
Spring is one of the most popular seasons for trekking in the Annapurna and Upper Mustang regions. During this time, temperatures are moderate, skies are generally clear, and the trails are filled with blooming rhododendron forests and colorful alpine vegetation. The mountain views are spectacular, and the gradual warming of the weather makes high-altitude trekking more comfortable. This season is ideal for trekkers who enjoy pleasant daytime temperatures and vibrant natural scenery.

Autumn Season (September to November)
Autumn is considered the best trekking season in Nepal due to its stable weather and excellent visibility. After the monsoon rains, the atmosphere becomes fresh and dust-free, offering crystal-clear views of the Annapurna and Dhaulagiri mountain ranges. The trails are dry and conditions are perfect for crossing high passes like Thorong La. The temperature remains moderate during the day, while nights at higher elevations can be cold but manageable. This season is perfect for those seeking the most reliable trekking conditions and outstanding Himalayan panoramas.

Monsoon Season (June to August)
While much of the Annapurna region receives heavy rainfall during the monsoon, Upper Mustang lies in the rain shadow area and remains relatively dry. However, the lower sections of the Annapurna Circuit can be slippery, humid, and prone to landslides. Trekking during this time is possible but generally recommended only for experienced trekkers who are prepared for challenging trail conditions and limited mountain visibility in some sections.

Winter Season (December to February)
Winter trekking offers peaceful trails and stunning snow-covered landscapes, but it comes with very cold temperatures and potential heavy snowfall at higher elevations. Thorong La Pass may sometimes be difficult or unsafe to cross due to snow accumulation and strong winds. This season is suitable for well-prepared trekkers who can handle extreme cold and flexible itinerary adjustments.

Overall, for the most comfortable weather, safe high-pass crossing, and the best mountain views, spring and autumn remain the ideal trekking seasons for the Annapurna Circuit with Upper Mustang adventure.

Difficulty Level

The Annapurna Circuit Trek with Upper Mustang Trek – 22 Days is considered a challenging to strenuous grade trekking adventure. This extended Himalayan journey involves long walking days, high-altitude terrain, remote landscapes, and the crossing of one of the world’s highest trekking passes, Thorong La Pass (5,416 m). The trail includes steep ascents and descents, rugged mountain paths, windy dry valleys, and isolated high-altitude settlements. Trekkers are required to walk approximately 5 to 8 hours per day on varied terrain, which demands good endurance, determination, and proper acclimatization.

The difficulty level increases due to the combination of the classic Annapurna Circuit route and the remote Upper Mustang trail. High altitude is one of the main challenges, as trekkers spend several days above 3,500 meters, where the oxygen level is lower and the risk of altitude-related discomfort may arise. Weather conditions can also be unpredictable, especially while crossing high passes or trekking through the arid Mustang region where strong winds are common. Despite these challenges, the trek is achievable for physically prepared trekkers with a positive mindset and gradual pacing.

Physical Fitness and Requirements

A good level of physical fitness and prior trekking experience is highly recommended for this trek. Trekkers should be comfortable walking long distances on uneven mountain trails while carrying a light daypack. Regular cardiovascular activities such as hiking, jogging, cycling, swimming, or stair climbing for at least 6 to 8 weeks before the trek can significantly improve stamina and overall performance on the trail. Strengthening exercises for legs, core, and overall body balance are also beneficial for handling steep ascents and descents.

Mental preparation is equally important, as this is a long-duration trek that requires patience, adaptability, and the ability to cope with basic mountain accommodation and changing weather conditions. Trekkers should be prepared for simple teahouse stays, limited facilities in remote areas, and varying temperatures ranging from warm lower valleys to freezing conditions at high elevations.

Proper acclimatization, hydration, and a steady walking pace play a vital role in successfully completing the trek. With the support of experienced guides and a well-planned itinerary by Alpine Club of Himalaya, trekkers with strong determination, reasonable fitness levels, and a passion for adventure can successfully complete this remarkable Himalayan journey.

Acclimatization

Proper acclimatization is a crucial factor for successfully completing the Annapurna Circuit Trek with Upper Mustang Trek, as the journey reaches extreme elevations, including Thorong La Pass (5,416 m) and several high settlements above 3,500 meters. As altitude increases, oxygen levels decrease, making it essential for trekkers to allow sufficient time for their bodies to adjust naturally. Without gradual acclimatization, trekkers may experience symptoms of Acute Mountain Sickness (AMS), such as headache, nausea, dizziness, fatigue, and disturbed sleep.

The trekking itinerary is carefully designed by Alpine Club of Himalaya with a gradual altitude gain and well-planned acclimatization days, particularly in Manang, which serves as a key adjustment point before moving toward higher Himalayan terrain. During acclimatization days, trekkers typically take short hikes to higher viewpoints and return to lower elevations to sleep, following the proven “climb high, sleep low” principle. Maintaining proper hydration, consuming balanced meals, and walking at a steady pace significantly support altitude adaptation. With professional guidance and daily monitoring, trekkers can enjoy a safer and more comfortable high-altitude trekking experience.

Evacuation and Emergency Support

Although the Annapurna and Upper Mustang regions are among Nepal’s most famous trekking destinations, high-altitude adventures always involve certain risks related to altitude sickness, injuries, sudden weather changes, or health concerns. The trekking route passes through remote Himalayan landscapes where immediate access to advanced medical facilities may be limited. To ensure trekkers’ safety, Alpine Club of Himalaya maintains a reliable emergency response and evacuation system throughout the journey.

Experienced trekking guides conduct daily health checks and closely observe each trekker’s physical condition. Communication tools such as satellite phones or other emergency communication systems are used to stay connected with rescue services when required. The trekking team is familiar with the nearest medical posts in locations such as Manang, Kagbeni, and Jomsom, allowing quick decision-making during emergencies. In serious situations, immediate descent arrangements are made, and helicopter evacuation can be coordinated efficiently. This structured safety approach provides trekkers with confidence and peace of mind while trekking in remote Himalayan terrain.

Role of Alpine Club of Himalaya

Alpine Club of Himalaya plays a vital role in making the Annapurna Circuit with Upper Mustang Trek safe, well-organized, and memorable. From the initial planning stage to the completion of the trek, the company manages transportation, permits, accommodations, meals, and professional staffing with great attention to detail. Highly experienced and government-licensed trekking guides lead the journey, offering expert knowledge of mountain safety, altitude awareness, local culture, and trekking logistics.

The team ensures proper pacing, acclimatization support, cultural interpretation, and environmental awareness throughout the trek. Daily briefings, health monitoring, and emergency preparedness are integral parts of their service. In addition, the company promotes responsible trekking practices by encouraging respect for local traditions, monasteries, wildlife habitats, and fragile mountain ecosystems. With strong operational support and personalized care, trekkers can fully focus on enjoying the breathtaking landscapes and cultural richness of the Annapurna and Mustang regions.

Altitude Sickness and Preparations

The Annapurna Circuit Trek with Upper Mustang involves trekking at high elevations where altitude sickness can become a concern if not managed properly. Acute Mountain Sickness (AMS) occurs when the body struggles to adjust to reduced oxygen levels at higher altitudes. Common symptoms include headache, shortness of breath, dizziness, fatigue, nausea, and loss of appetite. In rare but serious cases, AMS may develop into more severe conditions that require immediate descent and medical attention.

Proper physical preparation before the trek helps reduce these risks significantly. Trekkers are advised to build cardiovascular endurance through activities such as hiking, jogging, cycling, or stair climbing several weeks prior to arrival. Following a gradual ascent schedule, drinking sufficient fluids, eating nutritious meals, and avoiding alcohol or overexertion at higher elevations are essential preventive measures. Guides from Alpine Club of Himalaya are trained to recognize early symptoms and respond promptly, ensuring trekkers’ safety throughout the journey.

Environment and Climate

The Annapurna Circuit with Upper Mustang trek offers one of the most geographically diverse trekking experiences in Nepal, featuring dramatic environmental transitions from lush green valleys to high-altitude desert landscapes. The journey begins in the lower subtropical regions around Dharapani, where dense forests, waterfalls, terraced farms, and river valleys create a vibrant natural setting. As the trail ascends toward Chame and Manang, the climate becomes cooler and the vegetation shifts to pine, fir, oak, and rhododendron forests.

Beyond Manang, the landscape changes significantly due to the rain-shadow effect of the Annapurna and Dhaulagiri ranges. Trekkers enter dry alpine terrain characterized by barren hills, glacial valleys, rocky cliffs, and vast open plateaus. In Upper Mustang, the environment becomes semi-arid and desert-like, with striking red and ochre cliffs, ancient cave systems, and wind-carved canyons. Climatic conditions vary seasonally, with spring and autumn offering the most stable weather, clear skies, and excellent mountain visibility, making them ideal trekking seasons.

Flora and Fauna

This extended Himalayan trek passes through multiple ecological zones rich in biodiversity. Lower elevations feature lush vegetation including bamboo groves, ferns, pine forests, and colorful rhododendron blooms during spring. As altitude increases, alpine shrubs, juniper bushes, and hardy grasses dominate the landscape. High-altitude regions near Thorong La and Upper Mustang support minimal vegetation due to cold temperatures and strong winds.

The region is also home to fascinating wildlife such as Himalayan thar, blue sheep, musk deer, langur monkeys, and a variety of bird species including Himalayan griffons and pheasants. Occasionally, trekkers may hear stories of elusive snow leopards inhabiting remote mountain areas, adding to the region’s wilderness appeal.

Transportation

Transportation for the Annapurna Circuit Trek with Upper Mustang is carefully organized to ensure safety and comfort. The journey begins with a scenic drive from Kathmandu to Dharapani, passing through picturesque rural landscapes, river valleys, and hillside settlements. After completing the trek in Jomsom, trekkers take a short mountain flight to Pokhara, which provides spectacular aerial views of snow-capped Himalayan peaks and the deep Kali Gandaki Gorge.

From Pokhara, travelers return to Kathmandu either by domestic flight or comfortable tourist vehicle. All transport logistics, including airport transfers and internal travel arrangements, are professionally handled by Alpine Club of Himalaya, ensuring a smooth travel experience.

Domestic Flights and Road Alternatives

Flights from Jomsom to Pokhara are the quickest and most convenient option after completing the trek. However, mountain weather conditions such as fog or strong winds may occasionally cause delays or cancellations. In such cases, an alternative road journey through the Kali Gandaki Valley is arranged. Although the drive is longer and involves rugged terrain, it offers close-up views of Himalayan landscapes, traditional villages like Marpha and Kagbeni, and dramatic river gorges.

Flexible travel planning by Alpine Club of Himalaya ensures minimal disruption to the trekking itinerary and allows trekkers to complete their journey safely and comfortably.

Accommodation

Accommodation during the trek is primarily in local teahouses and mountain guesthouses, which provide simple yet comfortable facilities. Rooms are usually twin-sharing with clean bedding and shared bathroom amenities. In remote Upper Mustang villages and high-altitude stops, facilities become more basic due to limited resources and harsh environmental conditions. In Kathmandu and Pokhara, trekkers stay in well-appointed hotels offering modern comfort and relaxation before and after the trek.

Meals

Meals on the trek are designed to be nutritious, energy-rich, and suitable for high-altitude trekking. Teahouses serve a variety of dishes including traditional Nepali dal bhat, noodles, soups, rice dishes, potatoes, eggs, bread, and Tibetan-influenced meals such as momo and thukpa. As altitude increases, menu options become simpler, but meals remain warm and filling to support trekkers’ stamina and recovery.

Drinking Water

Safe hydration is essential during high-altitude trekking. Bottled water is available along the route, although prices increase with altitude. Trekkers are encouraged to carry reusable bottles and use purification tablets, filters, or boiled water from teahouses to reduce plastic waste and ensure safe drinking practices. Guides from Alpine Club of Himalaya provide regular reminders about proper hydration throughout the trek.

WiFi and Electricity

WiFi and electricity are available in many villages along the Annapurna Circuit, particularly in lower and mid-altitude settlements. However, connectivity becomes limited and slower in remote Upper Mustang areas and near high passes. Charging electronic devices is usually possible for a small fee, often through solar power systems. Trekkers are advised to carry power banks or spare batteries for convenience.

Guide and Porter Support

For safety and comfort, Alpine Club of Himalaya provides a professional trekking team that includes experienced guides, assistant guides for larger groups, and trained porters. Guides manage navigation, daily pacing, acclimatization support, and emergency response, while porters carry trekking gear and supplies, allowing trekkers to walk with light daypacks.

The company follows ethical trekking practices by ensuring fair wages, proper meals, and suitable accommodation for trekking staff. With reliable support and strong safety standards, trekkers can confidently enjoy the challenging trails, spectacular scenery, and rich cultural experiences of the Annapurna Circuit and Upper Mustang region.

Mountain Views During the Trek

The Annapurna Circuit Trek with Upper Mustang Trek is widely regarded as one of the most scenic trekking journeys in Nepal, offering breathtaking and ever-changing mountain panoramas throughout the route. From the early trekking days in the Marsyangdi Valley, trekkers are welcomed by impressive views of Lamjung Himal, Annapurna II, and Annapurna IV rising above lush forests, terraced farmland, and deep river gorges. As the trail gradually ascends toward Chame and Upper Pisang, the mountain scenery becomes more dramatic with towering snow-covered peaks and striking geological formations such as the massive Paungda Danda rock wall dominating the landscape.

Entering the Manang Valley, trekkers enjoy wide Himalayan vistas featuring Annapurna III, Gangapurna, Pisang Peak, and Tilicho Peak. The dry alpine environment in this region provides unobstructed views of rugged ridgelines, glaciated slopes, and expansive high-altitude terrain. After crossing Thorong La Pass (5,416 m), trekkers are rewarded with sweeping panoramic views of the Annapurna and Dhaulagiri mountain ranges stretching endlessly across the horizon.

As the journey continues toward Upper Mustang, the landscape transforms into a dramatic high-altitude desert characterized by colorful cliffs, eroded canyons, and vast open valleys. Mountain views in this section include Nilgiri, Dhaulagiri, Tukuche Peak, and other Himalayan giants rising above the windswept Kali Gandaki Valley. Around the legendary walled city of Lo Manthang, trekkers experience a unique blend of snow-capped peaks and Tibetan-style desert scenery, making the entire trek a visual masterpiece for mountain lovers and photographers.

Why Choose the Annapurna Circuit with Upper Mustang Trek?

The Annapurna Circuit with Upper Mustang Trek – 22 Days is an ideal choice for trekkers seeking a complete Himalayan adventure that combines Nepal’s classic trekking trails with a remote and culturally preserved region. This trek offers unmatched diversity in landscapes, ranging from green subtropical valleys and traditional hillside villages to alpine pastures, high mountain passes, and the dramatic desert terrain of Upper Mustang.

One of the strongest highlights of this trek is the opportunity to cross the iconic Thorong La Pass while also exploring the restricted and mystical region of Upper Mustang. Trekkers can witness authentic Tibetan-influenced culture, ancient monasteries, medieval settlements, and traditional lifestyles that have remained unchanged for centuries. The trek also provides continuous mountain scenery featuring some of the most famous Himalayan peaks, ensuring that every trekking day offers memorable visual rewards.

Another key advantage is the well-designed itinerary that includes proper acclimatization days, gradual altitude gain, and professional logistical support from Alpine Club of Himalaya. This allows trekkers to enjoy a balanced adventure combining physical challenge, cultural immersion, and natural beauty. For those looking for a long, rewarding, and unique trekking experience in Nepal, this trek stands out as one of the best Himalayan journeys.

TIMS and Permits

Trekking the Annapurna Circuit and Upper Mustang region requires official permits to ensure legal access, environmental conservation, and trekker safety. Alpine Club of Himalaya assists trekkers in arranging all necessary documentation before the trek begins.

·       Annapurna Conservation Area Permit (ACAP):
This permit is mandatory for trekking within the Annapurna region. Issued by the National Trust for Nature Conservation, it supports conservation projects, trail maintenance, and sustainable tourism.

·       Restricted Area Permit for Upper Mustang:
Since Upper Mustang is a controlled trekking destination, trekkers must obtain a special restricted area permit. This regulation helps preserve the region’s fragile culture and environment.

·       Trekkers’ Information Management System (TIMS) Card:
The TIMS card is required for trekker registration and safety monitoring along high-altitude routes. It helps authorities track trekking movements and provide assistance in emergencies.

Carrying valid permits ensures trekkers follow government regulations while contributing to environmental protection and local community development.

Photography and Drone Policy

The Annapurna Circuit with Upper Mustang Trek offers exceptional photography opportunities, from towering Himalayan peaks and ancient monasteries to traditional villages and dramatic desert landscapes. Trekkers are encouraged to capture these unforgettable moments while respecting local customs and conservation guidelines.

Photography of landscapes and cultural heritage sites is generally permitted; however, trekkers should always seek permission before photographing local residents or religious ceremonies. Wildlife photography should be conducted responsibly from a safe distance.

Drone usage in the Annapurna and Upper Mustang regions is strictly regulated. Special permission from the Civil Aviation Authority of Nepal and other relevant authorities is required. Unauthorized drone flights may lead to penalties. Alpine Club of Himalaya provides guidance on responsible photography practices and permit procedures.

Travel Insurance

Comprehensive travel insurance is highly recommended for the Annapurna Circuit with Upper Mustang Trek, as high-altitude trekking involves potential risks such as altitude sickness, injuries, flight delays, or sudden weather changes. Trekkers should ensure their policy covers emergency helicopter evacuation, medical treatment, high-altitude trekking up to 5,500 meters, trip cancellations, and loss of personal belongings. Having valid insurance provides peace of mind and ensures prompt assistance in case of unexpected situations.

Passport and Visa

All international trekkers must carry a valid passport with at least six months’ validity and obtain a Nepal entry visa before starting the trek. Visas can be arranged online or upon arrival at Tribhuvan International Airport in Kathmandu. Trekkers are advised to carry photocopies of passports and visas during the trek, as these documents are often required for permit verification at checkpoints.

Local SIM Card and Communication

Reliable communication is an important aspect of safety and convenience during the Annapurna Circuit Trek with Upper Mustang Trek – 22 Days. To help trekkers stay connected throughout this remote Himalayan journey, Alpine Club of Himalaya assists in arranging a local Ncell SIM card, one of the most widely used mobile networks in Nepal. Having a local SIM card allows trekkers to maintain regular contact with trekking guides, team members, and family back home while traveling through different trekking regions.

Network coverage is generally available in many villages along the Annapurna Circuit, including major settlements such as Dharapani, Chame, Manang, Kagbeni, and Jomsom. However, connectivity may become weak or unavailable in more remote sections of Upper Mustang and at higher elevations due to rugged terrain and limited infrastructure. Despite these limitations, the Ncell SIM card remains one of the most reliable options for voice calls, basic messaging, and occasional mobile data access during the trek.

With a Ncell SIM card, trekkers can receive weather updates, stay informed about trail conditions, coordinate logistics with guides, and share important travel information when signal access is available. The SIM card can be easily recharged at local shops in trekking villages where network services exist. This communication support adds an extra layer of safety and reassurance, allowing trekkers to fully focus on enjoying the spectacular landscapes and cultural experiences of the Annapurna and Upper Mustang regions.

Last-Minute Booking

For adventure travelers seeking flexibility, the Annapurna Circuit with Upper Mustang Trek can also be arranged with short notice. With efficient planning and experienced staff, Alpine Club of Himalaya can organize permits, accommodation, transportation, and professional trekking support even for last-minute bookings. However, early reservations are recommended during peak trekking seasons to secure flights and quality teahouse accommodations.

Online Pre-Trek Briefing

To help trekkers prepare effectively, Alpine Club of Himalaya offers online pre-trek briefings before arrival in Nepal. These sessions cover detailed itinerary information, altitude awareness, packing lists, health precautions, cultural etiquette, and safety guidelines. This preparation ensures trekkers begin their journey with confidence and proper understanding of high-altitude trekking requirements.

Private and Group Bookings

Trekkers can choose between private customized treks or group departures for the Annapurna Circuit with Upper Mustang adventure. Private treks offer flexible pacing, personalized service, and tailored itineraries, making them ideal for families, couples, or small groups. Group treks provide a social trekking environment with shared logistics and experienced leadership.

In both options, Alpine Club of Himalaya ensures high safety standards, professional guides, porter support, quality accommodation arrangements, and comprehensive logistical management, allowing trekkers to enjoy a safe and unforgettable Himalayan trekking experience.

Pickup and Drop Points from Kathmandu:

1 - Devo Boutique Hotel, Thamel, Kathmandu (or similar)
2 - Tribhuvan International Airport (TIA), Kathmandu
3 - Alpine Club of Himalaya Pvt. Ltd
4 - Within Thamel, Kathmandu

Final Notes

Before setting out on the Annapurna Circuit Trek with Upper Mustang Trek – 22 Days, careful preparation is essential to ensure a safe, comfortable, and unforgettable adventure in one of Nepal’s most breathtaking trekking regions. This extended 22-day journey takes trekkers through a remarkable range of landscapes, from the lush subtropical valleys and terraced farmlands of the lower Marsyangdi region, to the high alpine deserts, arid plateaus, and dramatic cliffs of Upper Mustang. Along the way, trekkers are treated to panoramic vistas of the Annapurna and Dhaulagiri ranges, the awe-inspiring Kali Gandaki Gorge—the world’s deepest gorge—and culturally rich villages influenced by Gurung, Thakali, and Tibetan traditions. The historic walled city of Lo Manthang, ancient monasteries, and sacred sites such as Muktinath Temple provide a deep cultural and spiritual immersion alongside the natural wonders.

Support from Alpine Club of Himalaya

The Alpine Club of Himalaya provides full support throughout the journey, drawing on over two decades of experience in Himalayan trekking. Our professional team ensures that all logistics including trekking permits, route updates, transportation, accommodation bookings, and local guidance are handled efficiently. Trekkers can rely on our experienced guides and porters, including specialized female guides, to navigate the trails safely, monitor health at high altitudes, and provide cultural and environmental insights along the way. This support allows participants to immerse themselves fully in the stunning Himalayan landscapes, ancient villages, monasteries, and high-altitude plateaus without the stress of logistics.

Safety and Insurance

Safety is a top priority on this trek. All participants are strongly advised to obtain comprehensive travel insurance that covers high-altitude trekking (up to at least 5,500 meters), medical emergencies, evacuation, trip cancellations, and unforeseen events. Proper insurance ensures peace of mind and immediate assistance in case of accidents, altitude sickness, or emergency situations in remote regions of the Annapurna and Mustang regions.

Cancellation Policy

Cancellation by the Participant:

If you need to cancel your booking, written notification via email or a signed letter is required. The cancellation charges are:

·       60 days or more before departure: 20% of the total trek cost retained to cover pre-arranged permits, accommodation, transportation, and administrative expenses.

·       30–59 days before departure: 50% of the total trek cost is non-refundable.

·       Less than 30 days before departure: 100% of the total trek cost is non-refundable.

Cancellation by the Organizer:

In rare circumstances, the trek may be canceled due to extreme weather, natural disasters, political unrest, or safety concerns. In such cases, participants may:

·       Receive a full refund of all payments made, or

·       Reschedule the trek for a future date at no additional cost.

Force Majeure Clause:

The Alpine Club of Himalaya is not responsible for additional costs or delays caused by unforeseen events, including but not limited to:

·       Natural disasters such as earthquakes, floods, or landslides

·       Political unrest, strikes, demonstrations, or border closures

·       Health emergencies, epidemics, or pandemics

·       Travel disruptions, including flight cancellations or delays

Participants are responsible for any extra personal expenses incurred due to these events, including accommodation, rescheduled flights, or insurance claims. Comprehensive travel insurance is strongly recommended to mitigate such risks.

Key Takeaways

By preparing carefully, following safety guidelines, and packing appropriate gear, trekkers can fully enjoy the extended 22-day journey through the Annapurna Circuit with Upper Mustang. The trek offers a perfect blend of natural beauty, high-altitude adventure, cultural immersion, and historical exploration—from the verdant lower valleys to the remote desert plateaus of Mustang and the walled city of Lo Manthang. With the full support of the Alpine Club of Himalaya, participants can trek with confidence, knowing that all logistics, safety, and cultural guidance are expertly managed, making this Himalayan journey truly memorable and life-changing.