Tamang Heritage Trail Trek – 7 Days

7 Days

The Tamang Heritage Trail Trek is one of the nearest trekking destinations from Kathmandu which is developed by the “Tourism for Rural Poverty Alleviation Program, the “Tamang Heritage Trail” is a newly developed and an off the beaten track experience, which highlights an ancient lifestyle combining it with picturesque scenery and healing baths in natural hot springs. This is an excellent introduction to the trekkers. This area is connected to Tibet and the trails in this region were used by traders from Tibet bartering in salt and for meat change (mountain goat) with foodstuffs from the south. The people of this region are mostly Tibetans who came from Kerung in Tibet across the border and settled in Nepal.

In earlier days, the citizenship of Nepal would not be offered to real Tibetans, so they changed their ethnicity to Tamang, which is what they still write to date. The culture and traditions of these people are similar to Tibet just across the border. During Tamang Heritage Trail trek along unbeaten trails and offer a total wilderness experience you will explore traditional Tamang villages, unspoiled and virtually untouched culture, life, crafts, and nature. You will receive a warm welcome from the locals rich in their distinct colorful costumes, their houses adorned with beautiful woodcarvings. This region offers a wilderness experience with beautiful landscapes of alpine terrain, flat meadows, and rhododendron forests. There are still bears, leopards, red panda, and musk deer. During the months of March and April, the Rhododendron forests are in full bloom and have many different species of trees, birds, and butterflies.

Meals and drinking water:

Along the Langtang Region Trek, you’ll be provided with various Nepali, Tibetan ethnic cuisines and varieties of western meals to choose from. The region has a number of tea-house every hour so typically run by local inhabitants providing basic and minimal facilities. Try various traditional cuisine and popular snacks including locally made dairy items such as cheese, Churpi, and milk-based delicacies and baked items. Also try Sea buckthorn juice, a Himalayan delicacy.

Similarly, drinking water taps are accessible with natural water supplies which are untreated, so direct use of the water is not recommended, you may refill boiling water or cold filter water from any of the teahouses. However, if you buy a water purification tablet, chlorine drops or utilize SODIS (sunlight assisted) filtration procedures for further assurance, saving money, and reducing plastic pollution.

Accommodation:

Local accommodations are available in trekking lodges and teahouses which are located all along the trail every hour or so, providing basic accommodation, food, and electricity. The room mostly includes twin sharing beds as well as a single bed, with a hygienic and clean atmosphere and good mattresses which reduce your backpack weight. The accommodation usually has a central heating system used by firewood located at dining rooms, providing heat and space for travelers to rest and exchange their stories. Campsites are also available along the trail providing a special opportunity for the campers.

Best time to visit? 

The best season for trekking in the Langtang region is during the season of autumn and spring.

The months of September, October, November, March, April, and May are the best time to visit. These months are better in terms of visibility and climate conditions providing good conditions for exploring the high mountain terrains.

During the autumn season, the months of September, October, and November bring clear weather with great visibility and warm temperatures providing a perfect opportunity to trek on high Himalayan terrains.

The spring season of March, April, and May is also the best time to visit Langtang valley, the end of winter bring change in the topography of the region with varieties of lush blooming trees of Rhododendron, a mixture of Confers, Oaks with Orchids and ferns with high pasture lands covered with colorful wildflowers with mild temperatures and clear weather.

Monsoon season is not favorable as the weather gets harsh and it’s hard to get around the country, so the monsoon season is mostly avoided by trekkers.

In the winter season, the area receives high snowfall, covering most of the trail, and access is denied to most of the regions of the Langtang region making it quite impossible to trek to higher grounds.

Overview

Important Note

Your safety is of paramount importance to us at Alpine Club of Himalaya. We have the absolute authority to cancel the trip or change the itinerary, when deemed necessary or when we have reason to believe your safety is at stake. Weather conditions, the health condition of a group member, natural disasters, and such, can contribute to changes in the itinerary when traveling in remote mountainous regions. In these extreme situations, we kindly request that you offer your full co-operation to the trusted leader of the group appointed by the Alpine Club of Himalaya. However, we assure you that we will make every effort to keep to the above itinerary.

Trip Highlight

  • One of the newest trekking routes around Langtang.
  • Learn about the culture and lifestyle of the indigenous Himalayan people.
  • Visit various ancient monasteries and gompas of the region.
  • Trek along the ancient trading route between Nepal and Tibet.
  • Witness grand views of Manaslu Massif, Ganesh, Langtang, and Jugal Himal.
  • Try various authentic cuisines of the region.
  • Traverse across various altitudes and geography from dense forests to high meadows.

Itinerary

After an early breakfast, drive north from Kathmandu towards Syabru Besi. Following the winding roads towards Trisuli Bazaar, passing across numbers of bustling settlements and dense forests. Once you reach Syabrubesi head towards your accommodation and rest. As from tomorrow, your trek starts.
Stay overnight in the Syabrubesi.
Meals: breakfast, lunch, dinner

After two to three hours of ascent from Syabrubesi, you’ll reach a viewpoint from where you’ll witness fantastic views of the Ganesh Himal, Gosainkunda range, and Langtang Lirung. Next head down to Goljang valley which is about an hour’s walk from our viewpoint. Trek through various villages along the trail and visit and explore Buddhist chortens and mani walls. Gatlang is a beautiful Tamang village that is set high on a hillside among terraced fields.
Stay overnight in-home stay or lodge.

Today, the trek begins by descending to Thangbuchet, near Chilime village by the Bhotekoshi River. Chilime Hydropower dam is situated here. After Chilime, start ascending first crossing a small hanging bridge, and continue until you reach Tatopani. The trail has outstanding views of the Langtang Range and Ganesh Himal. Tatopani means ´hot water, where one can cleanse in the natural hot springs. Locals believe that the waters have a healing quality that eases away your aches and pains. Soak in the hot healing waters of this Himalayan spring.
Stay overnight in the lodge.

Today is the longest day of your trek. Wake up early and after breakfast head towards Nagthali located at an elevation of 3165 meters, which was once used as a popular meditation center for the local monks. This is the highest pass in the area, lies in high open grassland, and offers panoramic views of snow-covered Langtang Lirung, Kerung, Ganesh Himal, and Sanjen Ranges. Next, descend to Thuman, a heavily Tibetan-influenced Tamang village. If you are lucky, you may come across large troops of Gray Langur Monkeys and other wildlife of the region. Once you reach Thuman visit the ancient monasteries and houses adorned with rich wood engravings.
Stay overnight in the lodge.

Today you’ll be traversing through fairytale rhododendron forests and meadows. Follow the downward trail and reach the settlement of Bridim, another Tibetan-influenced Tamang community located in the laps of the Langtang Himal. About 43 houses are spread in a Z shape. Most of the houses are made up of stone and have roofs of split shake. Here, stroll across the village and stop by the locals for friendly little chats and meet other trekkers on the Langtang trail sharing stories.
Stay overnight in the lodge or homestay.

Follow the Bhote Kosi River on the left side of the valley to the north and then return on the opposite side. Passing through paddy and corn fields you’ll finally descend to Syabrubesi.
Stay overnight in the lodge.

In the morning, after breakfast head towards Kathmandu. Once you get to Kathmandu head around the valley or do some souvenir shopping. Later in the evening join in for a special dinner program to mark the end of your adventure.
Stay overnight in the hotel.
Meals: Breakfast, lunch, dinner
If you prefer to stay longer, you can consult us for short tours such as National park visits, rafting, mountain biking, Tibet, India, or Bhutan tours, etc.
If you have any inquiries or require assistance and further information about this trip or any other trips, please feel free to contact Alpine Club of Himalaya – Walk of the Himalaya.
NOTE: All of the aforementioned trekking hours are approximations and should only be used as a general guideline.

Cost Include

  • All airport/hotel pick up and drop in private car/van
  • 2 Nights in Kathmandu including breakfast. Twin sharing 3*
  • 6 Nights stay in Lodge/Guest House during the trek
  • An experienced English speaking Trekking Guide and a Porter during the trek (2 Trekker = 1 porter)
  • Salary, food, insurance, and lodging cost for guide and porter
  • Breakfast, Lunch, Dinner and Tea/Coffee during trek
  • Welcome and Farewell Meals and Breakfasts while in Kathmandu
  • National Park Permit and TIMS for Langtang
  • Kathmandu to Syabrubesi and return by Private Jeep if the group size is more than 2
  • ACH Kitbag and T-shirt for you
  • Down Jacket and Sleeping Bag that needs to be returned to office after trek completion
  • Driver, His salary, meals, and accommodation
  • Fuel, Road Taxes, and Parking Fees
  • Ncell Sim Card (Nepalese Sim Card including 20 GB data pack) - Only 1 for a group.

Cost Exclude

  • Nepal entry visa fees
  • International airfare and departure tax
  • Bar bills, laundry, and other expenses of personal nature
  • Travel insurance including evacuation
  • Lunch and dinner in Kathmandu except welcome and farewell.
  • Tips for local staffs, guides, and porters
  • Entrance Fees in Kathmandu
  • Desserts, Mineral Water, Hot Shower, Hot Water, Wi-Fi

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Tamang Heritage Trail Trek – 7 Days
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Sujan Lamichhane
Sujan Lamichhane

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